{"id":5904,"date":"2023-07-23T18:28:55","date_gmt":"2023-07-23T11:28:55","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5904"},"modified":"2023-07-23T18:28:55","modified_gmt":"2023-07-23T11:28:55","slug":"why-you-may-be-waking-up-with-a-puffy-face-from-mds","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5904","title":{"rendered":"Why You May Be Waking Up With A Puffy Face, From MDs"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/p7owl2ihml51a60w4.undefined\" \/><\/p>\n<div>\n<p>You\u2019ll likely know whether or not you consumed alcohol the night before, but sometimes sodium-rich foods can sneak up on you. Most often, sodium-rich foods are present in processed snacks or meals, but you\u2019ll occasionally find high amounts of sodium in products like soups, broths, sauces, and even canned or pickled vegetables.\u00a0<\/p>\n<p>Swelling can also signal dehydration, especially if you\u2019ve consumed loads of salty food or alcohol. \u201cLack of proper hydration can cause your body to retain water, resulting in puffiness,\u201d\u00a0<a href=\"https:\/\/www.onemedical.com\/providers\/anna-askari\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.onemedical.com\/providers\/anna-askari\/\">Anna Askari, M.D.,\u00a0<\/a>family physician at <a href=\"https:\/\/www.onemedical.com\/providers\/anna-askari\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.onemedical.com\/providers\/anna-askari\/\">One Medical<\/a>, explains.\u00a0\u201cThis can be exacerbated by alcohol or caffeine consumption, which dehydrate the body.&#8221;<\/p>\n<p>So while hydration is important all the time, it will be even more essential when paired with alcohol and higher salt intake.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll likely know whether or not you consumed alcohol the night before, but sometimes sodium-rich foods can sneak up on you. Most often, sodium-rich foods are present in processed snacks or meals, but you\u2019ll occasionally find high amounts of sodium in products like soups, broths, sauces, and even canned or pickled vegetables.\u00a0 Swelling can also &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[92,185,56,130,51,204],"class_list":["post-5904","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-alcohol","tag-allergies","tag-collagen","tag-inflammation","tag-skin-care","tag-thyroid"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5904"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5904\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}