{"id":5666,"date":"2023-07-15T19:16:09","date_gmt":"2023-07-15T12:16:09","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5666"},"modified":"2023-07-15T19:16:09","modified_gmt":"2023-07-15T12:16:09","slug":"6-easy-ways-to-fix-a-smoothie-fail","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5666","title":{"rendered":"6 Easy Ways To Fix a Smoothie Fail"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">A<\/span>fter slurping enough 16-ounce Strawberry Surf Riders in the early 2000s to basically rewrite our DNA, most of us have come to consider ourselves something along the lines of <a href=\"https:\/\/www.wellandgood.com\/gut-friendly-smoothie-recipes\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/gut-friendly-smoothie-recipes\/\">smoothie connoisseurs<\/a>. This means that scoping out the overly-watery, bland, or bitter concoctions with just one sip is an absolute gimmie.<\/div>\n<p>That said, let\u2019s be clear: Just because we prefer fancy juicebar-grade smoothies <a href=\"https:\/\/www.wellandgood.com\/perfect-smoothie-ratio\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/perfect-smoothie-ratio\/\">(in which the ratio, ingredients, and consistency are so perfect<\/a> that charging $18 seems &#8220;worth it&#8221;\u2014<em>it&#8217;s not<\/em>) apart from the watered-down ones doesn&#8217;t mean we&#8217;ve mastered the art of smoothie-making ourselves.<\/p>\n<p>Next time your home-blended breakfast turns out too thick (or thin, sweet, sour, spinach-y&#8230;) and you feel tempted tof pour it down the drain and head back to Erewhon et al., <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.anrdoezrs.net%2Fclick-100155342-15100329%3Fsid%3DSTMSFD-1088045%26url%3Dhttps%253A%252F%252Fwww.vitamix.com%252Fus%252Fen_us%252Farticles%252Fall-roads-lead-to-vitamix-chef-adam-wilsons-journey&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-to-fix-smoothie-fail%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.vitamix.com\/us\/en_us\/articles\/all-roads-lead-to-vitamix-chef-adam-wilsons-journey\">Adam Wilson<\/a>, the senior manager of culinary education at <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fwww.anrdoezrs.net%2Fclick-100155342-15100329%3Fsid%3DSTMSFD-1036649%26url%3Dhttps%253A%252F%252Fwww.vitamix.com%252Fus%252Fen_us&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fhow-to-fix-smoothie-fail%2F&amp;event_type=click\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.vitamix.com\/us\/en_us\">Vitamix<\/a>, says there\u2019s a solution for every smoothie-making woe and a way to spin (pun intended) things around. Ahead, one of the world&#8217;s top blending experts shares <a href=\"https:\/\/www.wellandgood.com\/5-tricks-making-a-perfect-smoothie\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/5-tricks-making-a-perfect-smoothie\/\">genius tips for salvaging any major smoothie fail<\/a> and how to bring any blender recipe fail back to life.<\/p>\n<h2><strong>6 common smoothie fails and solutions for salvaging them (and saving the day)<\/strong><\/h2>\n<p>Before we delve in, there\u2019s one thing Wilson wants you to keep in mind: to exercise patience when recovering from a smoothie failure. Regardless of the fix, Wilson says it\u2019s important to work your machine back to its highest speed progressively rather than pulverizing from the get. Processing for 10-20 seconds will allow the ingredients to re-emulsify, which is an important step in the process. This applies to all of the tips listed below.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/how-to-fix-smoothie-fail\/\" current-title=\"Here\u2019s Why Your Smoothie Tastes Weird\u2014and the 2-Second Trick To Fix It\u2014According to One of the World\u2019s Top Smoothie Experts\" current-image=\"smoothie-fail-rainbow-drinks-425x285.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2023-01-15\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/how-to-fix-smoothie-fail\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/how-to-fix-smoothie-fail\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/how-to-fix-smoothie-fail\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h3>Smoothie Fail No. 1: It\u2019s too thick<\/h3>\n<p>One of the most common smoothie fails is an overly-thick smoothie that\u2019s impossible to slurp through a straw. Before you throw it in a bowl and grab a spoon, Wilson says there\u2019s a quick fix.<\/p>\n<p>In this instance, he suggests rehydrating the ingredients slowly and steadily so as to not overdo it. According to him, it\u2019s best to start by adding just a small amount of liquid\u2014about a tablespoon or so\u2014at a time while blending 10-20 seconds in between each addition until the desired consistency is achieved. Working in small quantities helps prevent the smoothie from becoming too thin too fast. Pro tip: Wilson notes that the lid plug of a Vitamix blender doubles as a small measuring cup. The less cleaning, the better.<\/p>\n<h3>Smoothie Fail No. 2: It\u2019s too watery<\/h3>\n<p>If you find yourself with an overly-thin smoothie, Wilson says adding a little substance is the way to go. \u201cUse or add frozen fruit\u2014especially ones like bananas and mango\u2014nuts or seeds, or frozen yogurt,\u201d Wilson says. Cauliflower is yet another rather surprising smoothie booster Wilson suggests using. \u201cFrozen cauliflower is another great option that adds creaminess and body\u2014and a nutrient boost\u2014without any hint of cauliflower taste,\u201d he says. Or, you can always add some hemp seeds to help thicken up a smoothie. \u201cTheir mildly nutty flavor shouldn\u2019t compete with the other ingredients.\u201d<\/p>\n<p>When adding solid ingredients to a smoothie, Wilson emphasizes that it\u2019s important to work the machine back up to its highest speed and process for 20-30 seconds to fully incorporate all of the ingredients together.<\/p>\n<h3>Smoothie Fail No. 3: It\u2019s too bitter<\/h3>\n<p>Smoothies can easily go south\u2014especially when working with especially potent ingredients\u2014and become too bitter before you know it. The solution? Neutralizing flavors. \u201cFresh or frozen fruit like pineapple, mango, and oranges add lots of fruity sweetness. Meanwhile, bananas, in addition to being sweet, seem to neutralize bitter flavors,\u201d Wilson says. Another great option is strawberries, which pair well with most smoothie combinations.<\/p>\n<p>Alternatively, Wilson suggests adding a few pitted dates and raisins that act as natural sweeteners while giving smoothies a boost of gut-healthy fiber. If these options don\u2019t seem to work, he says a bit of vanilla bean, vanilla extract, agave, or cacao can help do the trick. And if all else fails, flavored protein powders are one of the easiest (and best) ways to mask the taste of bitter greens.<\/p>\n<p>To that end, Wilson notes that greens are usually the culprit behind a bitter-tasting drink. As such, he recommends using baby greens or spinach, which tend to be milder in taste than mature greens. Then, once your taste buds have adapted to these earthy flavors, you can start working your way up to more bitter varieties and adjusting the ratios to your liking.<\/p>\n<h3>Smoothie Fail No. 4: It\u2019s too sweet<\/h3>\n<p>When your breakfast smoothie begins to taste like dessert (which isn\u2019t necessarily a negative depending on your palate), Wilson suggests adding a splash of citrus to balance out the flavors and keep the sweetness levels in check. \u201cAdd a touch of lemon or lime juice.<\/p>\n<p>A small slice of lemon or lime can give a punch of acidity to balance the sweetness,\u201d he says. What\u2019s more, Wilson notes that many fruits can act as natural sweeteners, meaning you can eliminate or reduce added sweeteners (like honey, agave, or maple syrup) altogether in most cases.<\/p>\n<h3>Smoothie Fail No. 5: It isn\u2019t sweet enough<\/h3>\n<p>On the other hand, when your smoothie isn\u2019t sweet enough, naturally sweet fruits (like mango or pineapple), dates, and overripe fruit that may be past its prime for eating out of hand are some of Wilson\u2019s favorite picks. \u201cSmoothies are a great vehicle to make sure foods don\u2019t go to waste,\u201d he says. Wilson also notes that a little sweetener can go a long way, so it\u2019s important to add small amounts at a time to err on the side of caution.<\/p>\n<h3>Smoothie Fail No. 6: It\u2019s too gritty<\/h3>\n<p>When the \u201csmooth\u201d in smoothie isn\u2019t coming through and all you\u2019re left with is a chalky, gritty drink, it\u2019s time to call in the rich and creamy ingredients, like avocados and bananas. \u201cAfter removing its skin and pit, you can add a whole avocado to your smoothie or save some for the next day,\u201d Wilson says. He also recommends adding a handful of cashews to give your smoothie a nutty flavor and creamy texture. Again, don\u2019t forget to work the machine back up to high speed and process for at least 10-20 seconds to ensure maximum creaminess is achieved.<\/p>\n<h2>At the end of the day, it&#8217;s all about that base<\/h2>\n<p>To achieve an A+ creamy, dreamy smoothie texture from the get, Wilson says you need to start with the right ratio of solid and liquid ingredients. As a baseline, this means always starting with one full cup of liquid. Then, for fruit-based smoothies, Wilson says to pick two fruits and add one cup of each. For veggie-based smoothies, he suggests using one cup total of greens like kale, spinach, or arugula. (You can also toss in half a raw beet, which will give a smoothie drink a beautiful reddish hue.)<\/p>\n<p><em>Discover a gut-healthy golden milk smoothie recipe:<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"Gut-Healthy Golden Milk Smoothie | Plant Based | Well+Good\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DIs2oCFIzJE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>After slurping enough 16-ounce Strawberry Surf Riders in the early 2000s to basically rewrite our DNA, most of us have come to consider ourselves something along the lines of smoothie connoisseurs. This means that scoping out the overly-watery, bland, or bitter concoctions with just one sip is an absolute gimmie. That said, let\u2019s be clear: &hellip;<\/p>\n","protected":false},"author":3,"featured_media":5668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"After slurping enough 16-ounce Strawberry Surf Riders in the early 2000s to basically rewrite our DNA, most of us have come to consider ourselves something along the lines of smoothie connoisseurs. This means that scoping out the overly-watery, bland, or bitter concoctions with just one sip is an absolute gimmie. 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This means that scoping out the overly-watery, bland, or bitter concoctions with just one sip is an absolute gimmie. 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