{"id":5435,"date":"2023-07-08T06:22:12","date_gmt":"2023-07-07T23:22:12","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5435"},"modified":"2023-07-08T06:22:12","modified_gmt":"2023-07-07T23:22:12","slug":"new-research-identifies-common-control-tactics-in-relationships","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5435","title":{"rendered":"New Research Identifies Common Control Tactics In Relationships"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_1700,h_1100\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/ajet66x98ktajq37g.jpg\" \/><\/p>\n<div>\n<p>We only just scratched the surface of the findings of this research, and if you have the time, the full study is published online and worth a poke through if you&#8217;ve ever experienced (or are currently experiencing) emotional abuse. But ultimately, these findings make one thing abundantly clear: Emotional manipulation is rampant and it&#8217;s essential to be able to spot it.<\/p>\n<p>The good news is, while survivors of gaslighting relationships did report a diminished sense of self and increased guardedness after the relationship ended, some participants experienced post-traumatic growth, in which they focused on establishing healthier relationship boundaries and\/or having a clearer and stronger sense of self.<\/p>\n<p>The most reported activity in recovering from a gaslighting relationship was socializing, and namely, re-engaging with others and doing things that helped survivors regain their sense of self, such as creative hobbies like art or writing.<\/p>\n<p>Focusing on yourself after a relationship like this is paramount, as is reconnecting with people who truly love and support you. Here&#8217;s our <a href=\"https:\/\/www.mindbodygreen.com\/articles\/what-to-do-when-youve-been-gaslighted\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/what-to-do-when-youve-been-gaslighted\" rel=\"noopener\">full guide to recovering from gaslighting<\/a>, as well as <a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-leave-abusive-relationship\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-leave-abusive-relationship\" rel=\"noopener\">how to leave an abusive relationship<\/a>, to help you get started.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>We only just scratched the surface of the findings of this research, and if you have the time, the full study is published online and worth a poke through if you&#8217;ve ever experienced (or are currently experiencing) emotional abuse. But ultimately, these findings make one thing abundantly clear: Emotional manipulation is rampant and it&#8217;s essential &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[210,144,79,175],"class_list":["post-5435","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-breakup","tag-dating","tag-news","tag-toxic-relationships"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5435"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5435\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}