{"id":5398,"date":"2023-07-07T06:42:56","date_gmt":"2023-07-06T23:42:56","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5398"},"modified":"2023-07-07T06:42:56","modified_gmt":"2023-07-06T23:42:56","slug":"how-to-break-up-with-someone-you-love-11-expert-backed-tips","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5398","title":{"rendered":"How To Break Up With Someone You Love: 11 Expert-Backed Tips"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/kpquawbnblej0dzn5.undefined\" \/><\/p>\n<div>\n<p>Before we get into <em>how<\/em> to breakup with someone you love, let&#8217;s first focus on the <em>why<\/em>. All relationships need to be nurtured in order to sustain them, after all, so how can you recognize when it&#8217;s <a href=\"https:\/\/www.mindbodygreen.com\/articles\/should-i-break-up-with-my-boyfriend\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/should-i-break-up-with-my-boyfriend\" rel=\"noopener\">just not working anymore<\/a>?<\/p>\n<p>Firstly, you want to ask yourself if you&#8217;ve really given the relationship a fair shot. You might opt to <a href=\"https:\/\/www.mindbodygreen.com\/articles\/what-does-it-mean-to-take-a-break-in-a-relationship\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/what-does-it-mean-to-take-a-break-in-a-relationship\" rel=\"noopener\">take a break<\/a> from the relationship and realize that you don&#8217;t want to breakup after all, or perhaps one of you is going through a temporary tough time that will pass. Maybe you&#8217;re actively working with a couple&#8217;s counselor, things are improving, and you both want to <a href=\"https:\/\/www.mindbodygreen.com\/articles\/rebuild-when-your-relationship-falling-apart\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/rebuild-when-your-relationship-falling-apart\" rel=\"noopener\">save the relationship<\/a>.<\/p>\n<p>To that end, according to licensed marriage therapist\u00a0<a href=\"https:\/\/www.weenacullins.com\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.weenacullins.com\/\">Weena Cullins, LCMFT<\/a>, your overall wellbeing is the most important factor to consider when assessing whether to end the relationship.<\/p>\n<p>\u201cWhile all intimate relationships are subject to experiencing rough patches at different times, choosing to remain in a relationship that consistently causes you stress or compromises your physical, emotional, or mental health isn\u2019t the best choice,\u201d Cullins previously told mindbodygreen.<\/p>\n<p>And as licensed psychotherapist\u00a0<a href=\"https:\/\/babitaspinelligroup.com\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/babitaspinelligroup.com\/\">Babita Spinelli, L.P.<\/a> adds, it&#8217;s entirely possible to know that someone isn&#8217;t a healthy fit for you, even if you love who they are.<\/p>\n<p>That said, if you can&#8217;t see a future with this person, they&#8217;re weighing you down more than lifting you up, or you&#8217;re holding out for them to change, it&#8217;s probably time to let the relationship go. (Here&#8217;s our f<a href=\"https:\/\/www.mindbodygreen.com\/articles\/signs-its-time-to-break-up\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/signs-its-time-to-break-up\" rel=\"noopener\">ull guide to knowing when it&#8217;s time to breakup<\/a> for more information.)<\/p>\n<p>Now, if you&#8217;re sure that it&#8217;s time to part ways, here&#8217;s how to do it.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Before we get into how to breakup with someone you love, let&#8217;s first focus on the why. All relationships need to be nurtured in order to sustain them, after all, so how can you recognize when it&#8217;s just not working anymore? Firstly, you want to ask yourself if you&#8217;ve really given the relationship a fair &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[210,144,219,161,175],"class_list":["post-5398","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-breakup","tag-dating","tag-divorce","tag-marriage","tag-toxic-relationships"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}