{"id":5287,"date":"2023-07-03T17:45:06","date_gmt":"2023-07-03T10:45:06","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5287"},"modified":"2023-07-03T17:45:06","modified_gmt":"2023-07-03T10:45:06","slug":"a-digestion-friendly-papaya-smoothie-from-a-tcm-specialist","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5287","title":{"rendered":"A Digestion-Friendly Papaya Smoothie From A TCM Specialist"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_3298,h_1852\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/6yd70p8bkljit17op.jpeg\" \/><\/p>\n<div>\n<p>Papaya is my favorite fruit. When I was doing volunteer work in Costa Rica, I had some minor illnesses, like constipation, indigestion, skin rashes, sore throat, and a little bit of homesickness. No matter what my problem was, my host mom would always give me papaya and say, <em>\u201c\u00a1Come un poco de papaya y te recuperar\u00e1s!\u201d <\/em>(\u201cEat a little papaya and you will be fine!\u201d)<\/p>\n<p>Papaya is loaded with antioxidants, enzymes like papain, vitamin C, lycopene, and more. This smoothie adds to the healing benefits of papaya with Spirit-calming herbs like jujube dates, longan fruit, lotus seeds, and lily bulb. These sweet and mild herbs fit perfectly in a smoothie and provide additional fiber, protein, and natural sweetness. I love having this smoothie on a summer afternoon!<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Papaya is my favorite fruit. When I was doing volunteer work in Costa Rica, I had some minor illnesses, like constipation, indigestion, skin rashes, sore throat, and a little bit of homesickness. No matter what my problem was, my host mom would always give me papaya and say, \u201c\u00a1Come un poco de papaya y te &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[70,74,87],"class_list":["post-5287","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-antioxidant","tag-digestion","tag-fiber"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5287"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5287\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}