{"id":5267,"date":"2023-07-02T16:17:03","date_gmt":"2023-07-02T09:17:03","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5267"},"modified":"2023-07-02T16:17:03","modified_gmt":"2023-07-02T09:17:03","slug":"3-skin-care-habits-that-actually-help-your-skin-cells-act-younger","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5267","title":{"rendered":"3 Skin Care Habits That Actually Help Your Skin Cells Act Younger"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/vr15ju42zkv6taocf.jpg\" \/><\/p>\n<div>\n<p>LED masks, wands and <a href=\"https:\/\/www.mindbodygreen.com\/articles\/led-light-therapy-facial\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/led-light-therapy-facial\" rel=\"noopener\">facials<\/a> have become increasingly popular as of late. But lots of people don\u2019t really know exactly how they work (and to be fair, neither do researchers.) From what we do know, LED tools have the ability to influence mitochondrial health and ATP production.\u00a0<\/p>\n<p>\u201cI am a fan of <a href=\"https:\/\/www.mindbodygreen.com\/articles\/red-light-therapy-science-behind-light-benefits\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/red-light-therapy-science-behind-light-benefits\" rel=\"noopener\">LED therapy<\/a>. It can help rejuvenate the skin, it can create smoothness, elasticity, and improve the overall appearance of your skin,\u201d says triple-board certified dermatologist <a href=\"https:\/\/www.drmamina.com\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.drmamina.com\/\" rel=\"noopener\">Mamina Turagamo, M.D.<\/a> One way it does this is through collagen production itself: \u201cIt does this by helping build collagen, and also reduces the enzyme that breaks down collagen,\u201d she says.\u00a0<\/p>\n<p>But it also improves cellular energy: \u201cLED can also help promote healthy tissue by improving the production of ATP so our cells are creating more energy. This can help with tissue maintenance and repair,\u201d she says.\u00a0<\/p>\n<p>However she notes that \u201cthe problem is that red light therapy tools aren&#8217;t standardized so it\u2019s hard to tell which ones are better than others. I do know that the devices used in offices and spas are stronger. However, the ones used at home are easy, accessible and can still make a positive impact on your skin.\u201d\u00a0<\/p>\n<p>Here\u2019s our tried and tested selects for the best <a href=\"https:\/\/www.mindbodygreen.com\/articles\/best-red-light-therapy-devices\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/best-red-light-therapy-devices\" rel=\"noopener\">LED devices<\/a> and <a href=\"https:\/\/www.mindbodygreen.com\/articles\/best-led-light-therapy-masks\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/best-led-light-therapy-masks\" rel=\"noopener\">masks<\/a> to help you find quality ones.\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>LED masks, wands and facials have become increasingly popular as of late. But lots of people don\u2019t really know exactly how they work (and to be fair, neither do researchers.) From what we do know, LED tools have the ability to influence mitochondrial health and ATP production.\u00a0 \u201cI am a fan of LED therapy. It &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[63,62,51],"class_list":["post-5267","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-healthy-aging","tag-mbgpersonalcare","tag-skin-care"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5267"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5267\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}