{"id":5021,"date":"2023-06-26T13:47:29","date_gmt":"2023-06-26T06:47:29","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=5021"},"modified":"2023-06-26T13:47:29","modified_gmt":"2023-06-26T06:47:29","slug":"how-movement-positively-impacts-the-neurodivergent-brain","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=5021","title":{"rendered":"How Movement Positively Impacts The Neurodivergent Brain"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/liqa9cfg6k16og363.jpg\" \/><\/p>\n<div>\n<p>Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there&#8217;s <a href=\"https:\/\/www.mindbodygreen.com\/articles\/what-is-neuroplasticity\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/what-is-neuroplasticity\" rel=\"noopener\">neuroplasticity<\/a>: the brain&#8217;s ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and concentration.\u00a0<\/p>\n<p>While many individuals with neurodivergence experience challenges with sensory processing, these can be aided by certain movement approaches, such as <a href=\"https:\/\/www.mindbodygreen.com\/articles\/zone-2-cardio\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/zone-2-cardio\" rel=\"noopener\">aerobic exercises<\/a> (running, swimming, and cycling) that elevate heart rate and involve continuous rhythmic movements, and coordination-based activities (like team sports) that improve motor skills and involve social interaction.\u00a0<a href=\"https:\/\/communitywesttreatment.com\/neha-agrawal-psyd\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/communitywesttreatment.com\/neha-agrawal-psyd\/\">Neha Agrawal, PsyD<\/a>, a clinical psychologist, says that \u201cflexibility\u2014both literally and metaphorically\u2014is so key in healing the trauma that comes with being in a neurodivergent brain. Moving together and breathing together sends a signal to the brain that \u2018we&#8217;re safe.\u2019\u201d<\/p>\n<p>Mind-body exercises that combine movement with mindful awareness, deep breathing, and relaxation techniques, can also be helpful.<\/p>\n<p>Co-founders Christie Childers and Nina Kuntz built <a href=\"https:\/\/www.coreculturepilates.com\/\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.coreculturepilates.com\/\">Core Culture Pilates<\/a> around the mind-body connection. Kuntz, who identifies as neurodivergent, states that in her experience, \u201cthere&#8217;s often a dual issue of overstimulation and understimulation. Pilates involves complex, simultaneous absorption of information and problem solving\u2014multilateral brain stimulation\u2014which allows me to feel focused <em>and<\/em> to derive enjoyment from it.\u201d<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there&#8217;s neuroplasticity: the brain&#8217;s ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[80,208,209,124,96],"class_list":["post-5021","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-brain","tag-movement-cures","tag-pilates","tag-running","tag-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there&#039;s neuroplasticity: the brain&#039;s ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=5021\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there&#039;s neuroplasticity: the brain&#039;s ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=5021\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-06-26T06:47:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-06-26T06:47:29+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there&#039;s neuroplasticity: the brain&#039;s ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#blogposting\",\"name\":\"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV\",\"headline\":\"How Movement Positively Impacts The Neurodivergent Brain\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/mindbodygreen-res.cloudinary.com\\\/image\\\/upload\\\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\\\/org\\\/liqa9cfg6k16og363.jpg\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021\\\/#articleImage\"},\"datePublished\":\"2023-06-26T13:47:29+07:00\",\"dateModified\":\"2023-06-26T13:47:29+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#webpage\"},\"articleSection\":\"Lifestyle, brain, movement cures, pilates, running, yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"name\":\"Lifestyle\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#listItem\",\"name\":\"How Movement Positively Impacts The Neurodivergent Brain\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#listItem\",\"position\":3,\"name\":\"How Movement Positively Impacts The Neurodivergent Brain\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=6#listItem\",\"name\":\"Lifestyle\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021\",\"name\":\"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV\",\"description\":\"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there's neuroplasticity: the brain's ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=5021#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"datePublished\":\"2023-06-26T13:47:29+07:00\",\"dateModified\":\"2023-06-26T13:47:29+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV","description":"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there's neuroplasticity: the brain's ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and","canonical_url":"https:\/\/loudhdtv.com\/?p=5021","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=5021#blogposting","name":"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV","headline":"How Movement Positively Impacts The Neurodivergent Brain","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/liqa9cfg6k16og363.jpg","@id":"https:\/\/loudhdtv.com\/?p=5021\/#articleImage"},"datePublished":"2023-06-26T13:47:29+07:00","dateModified":"2023-06-26T13:47:29+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=5021#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=5021#webpage"},"articleSection":"Lifestyle, brain, movement cures, pilates, running, yoga"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=5021#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","name":"Lifestyle"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","position":2,"name":"Lifestyle","item":"https:\/\/loudhdtv.com\/?cat=6","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=5021#listItem","name":"How Movement Positively Impacts The Neurodivergent Brain"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=5021#listItem","position":3,"name":"How Movement Positively Impacts The Neurodivergent Brain","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=6#listItem","name":"Lifestyle"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=5021#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=5021#webpage","url":"https:\/\/loudhdtv.com\/?p=5021","name":"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV","description":"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there's neuroplasticity: the brain's ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=5021#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"datePublished":"2023-06-26T13:47:29+07:00","dateModified":"2023-06-26T13:47:29+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV","og:description":"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there's neuroplasticity: the brain's ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and","og:url":"https:\/\/loudhdtv.com\/?p=5021","article:published_time":"2023-06-26T06:47:29+00:00","article:modified_time":"2023-06-26T06:47:29+00:00","twitter:card":"summary_large_image","twitter:title":"How Movement Positively Impacts The Neurodivergent Brain - LOUDHDTV","twitter:description":"Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there's neuroplasticity: the brain's ability to reorganize and form new connections. Then, neurotransmitter regulation helps us release the right amounts of dopamine, serotonin, and endorphins. Finally, oxygenation leads to an increase in blood flow and oxygen to the brain, supporting focus and"},"aioseo_meta_data":{"post_id":"5021","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-06-26 07:00:54","updated":"2025-06-04 10:54:36","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=6\" title=\"Lifestyle\">Lifestyle<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHow Movement Positively Impacts The Neurodivergent Brain\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Lifestyle","link":"https:\/\/loudhdtv.com\/?cat=6"},{"label":"How Movement Positively Impacts The Neurodivergent Brain","link":"https:\/\/loudhdtv.com\/?p=5021"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5021"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/5021\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}