{"id":4913,"date":"2023-06-19T18:33:34","date_gmt":"2023-06-19T11:33:34","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=4913"},"modified":"2023-06-19T18:33:34","modified_gmt":"2023-06-19T11:33:34","slug":"the-top-7-health-benefits-of-almonds-serving-size-tips","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4913","title":{"rendered":"The Top 7 Health Benefits Of Almonds &#038; Serving Size Tips"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/nbd70e3y5jrgws1ax.jpg\" \/><\/p>\n<div>\n<p>Though they are often referred to as a nut, almonds are technically a type of seed derived from almond trees. These trees are native to western Asia, but are now grown and cultivated around the globe. Compared to some other types of nuts, almonds come with a slightly steeper price tag, which is due to both their popularity and the labor-intensive harvesting processes required.<\/p>\n<p>In terms of appearance, almonds are light brown and oval-shaped, with a smooth outer shell. They have a rich, nutty flavor that lends itself well to a wide range of recipes, adding an extra crunch to salads or bringing a tender texture to baked goods. They also make <a href=\"https:\/\/www.mindbodygreen.com\/articles\/high-protein-snacks\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/high-protein-snacks\" rel=\"noopener\">a healthy snack<\/a> as is and can be enjoyed roasted, raw, or salted.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Though they are often referred to as a nut, almonds are technically a type of seed derived from almond trees. These trees are native to western Asia, but are now grown and cultivated around the globe. Compared to some other types of nuts, almonds come with a slightly steeper price tag, which is due to &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[80,71,160,143,76],"class_list":["post-4913","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-brain","tag-fats","tag-heart","tag-microbiome","tag-protein"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Though they are often referred to as a nut, almonds are technically a type of seed derived from almond trees. These trees are native to western Asia, but are now grown and cultivated around the globe. Compared to some other types of nuts, almonds come with a slightly steeper price tag, which is due to\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=4913\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Top 7 Health Benefits Of Almonds &amp; Serving Size Tips - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Though they are often referred to as a nut, almonds are technically a type of seed derived from almond trees. These trees are native to western Asia, but are now grown and cultivated around the globe. 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