{"id":4809,"date":"2023-06-14T13:24:50","date_gmt":"2023-06-14T06:24:50","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=4809"},"modified":"2023-06-14T13:24:50","modified_gmt":"2023-06-14T06:24:50","slug":"the-best-hoka-shoes-for-running-according-to-a-pro","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4809","title":{"rendered":"The Best Hoka Shoes for Running, According to a Pro"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-franchise outlines-corners relative p-[20px] mt-[30px] sm:flex sm:items-start sm:flex-row\" style=\"min-height:105.83762886598px\">\n<div class=\"article-franchise__text text-default mt-[10px] text-center inline sm:inline-block sm:mt-0 sm:text-left\"> <span class=\"italic text-gray\">With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping!<\/span><span> <a href=\"https:\/\/www.wellandgood.com\/shop\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/shop\/\" rel=\"noopener\">Explore the SHOP<\/a><\/span> <\/div>\n<\/p><\/div>\n<p>In 2009, two French adventure enthusiasts wanted a little more <em>oomph<\/em> in their running shoes, particularly when running downhill. They designed a sneaker with an overstuffed outsole that had more cushion than other kicks on the market that could propel them forward with every stride. And thus, <a href=\"https:\/\/www.hoka.com\/en\/us\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/\">Hoka<\/a> was born.<\/p>\n<p>Since then, Hoka has ballooned in popularity, claiming space in closets for its out-of-this-world comfort that&#8217;s made them a popular option for walks and soft hikes. But, true to the brand&#8217;s roots, runners swear by them, too. Just ask Din\u00e9 athlete <a href=\"https:\/\/www.instagram.com\/brandon_dugi\/?hl=en\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.instagram.com\/brandon_dugi\/?hl=en\">Brandon Dugi<\/a>, a competitive long-distance trail runner based in LeChee, Arizona, a small community in the Navajo nation. When he&#8217;s not shooting adventure photography, Dugi competes in <a href=\"https:\/\/ultrasignup.com\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/ultrasignup.com\/\">Ultra<\/a> races around the southwest and coaches his local high school&#8217;s cross-country team\u2014all the while outfitted in Hoka sneakers and gear.<\/p>\n<p>&#8220;The good thing about Hoka is whatever shoe you choose gives you guaranteed comfort,&#8221; Dugi says. Still, some Hoka styles are better for running than others. Below, Dugi shares his professional recommendations for <a href=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-women\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-women\/\">Hoka running shoes<\/a> for every training style and occasion.<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-running\/\" current-title=\"The 5 Best Hoka Shoes for Running, According to a Professional Long-Distance Runner\" current-image=\"hoka-running-brandon-dugi.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2022-12-13\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-running\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-running\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/best-hoka-shoes-for-running\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>What makes Hoka shoes good for running<\/h2>\n<p>There&#8217;s a myriad of features to love about Hoka for running, but Dugi points out the gusseted tongue each shoe, which helps his feet feel secure during fast and long runs. Additionally,&#8221;when it comes to being on your feet for a long period of time, Hoka shoes come in clutch with the amount of good quality cushion that&#8217;s in each shoe,&#8221; he says. &#8220;Last but not least, <a href=\"https:\/\/www.wellandgood.com\/hoka-rocket-x2-review\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/hoka-rocket-x2-review\/\">the meta-rocker sole moves your forward<\/a> with every step you take from heel to toe, providing you with a smooth ride [that] makes every run that much more comfortable.&#8221;<\/p>\n<p>Whether you&#8217;re new to running or buying Hokas for the first time, Dugi recommends trying out a bunch of different Hoka styles to see whichever pair works well for you. But depending on your running goals and training preferences, his recommendations below are a good place to start.<\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best for training<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Mach+5\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1051663%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-race-shoes%252Fmach-5%252F1127894.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-running%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/mach-5\/1127894.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/06\/hoka-mach-5_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"hoka mach 5\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/mach-5\/1127894.html\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Mach+5\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/mach-5\/1127894.html\"> <\/p>\n<p>Mach 5 \u2014 $140.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Sizes available:<\/strong> 5-11, in half sizes<\/p>\n<p>From long-distance marathons to 5K races, there\u2019s no shoe better to train in than Hoka\u2019s Mach 5, which happens to be Dugi\u2019s everyday trainer. \u201cThis shoe is light and super comfortable with the right amount of cushion and breathability for those daily miles,\u201d says Dugi. The midsole is lined with foam cushioning that soaks up the shock from daily impact, and the cushioned heel collar prevents irritation on long runs. Another feature worth talking about is the meta-rocker, making it easy to transition during strides. Lightweight, breathable, and supportive, the Mach 5s await to pound the pavement.<\/p>\n<p><strong>Weight:<\/strong> 6.8oz<\/p>\n<p><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors: <\/strong>12<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Lightweight <\/li>\n<li>Breathable <\/li>\n<li>Cushioned for everyday training <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Not available in wide widths <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best for speed work<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Rocket+X+2\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1060745%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fall-gender-footwear%252Frocket-x-2%252F1127927.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-running%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/all-gender-footwear\/rocket-x-2\/1127927.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/06\/hoka-rocket-x2.webp\" class=\"block w-full no-pin\" alt=\"hoka rocket x2\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.hoka.com\/en\/us\/all-gender-footwear\/rocket-x-2\/1127927.html\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Rocket+X+2\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/all-gender-footwear\/rocket-x-2\/1127927.html\"> <\/p>\n<p>Rocket X 2 \u2014 $250.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Sizes available:<\/strong> 6-15, in half sizes<\/p>\n<p>If you\u2019re looking to up the ante on speed work training, Dugi swears by the Rocket X 2. \u201cIt\u2019s by far my favorite speed shoe I\u2019ve ever put on my feet,\u201d he says.<\/p>\n<p>They feature a carbon fiber plate combined with plush PEBA foam to give them a responsive bounce that propel you forward with each steps, he says. The shoe is meant to fit like a glove with its foot-hugging mesh and gusseted tongue. It\u2019s basically like a hug for your feet. The cushioned sole means you also get superior protection and shock absorption for those high-impact sprints.<\/p>\n<p><strong>Weight:<\/strong> 8.3oz<\/p>\n<p><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors: <\/strong>ceramic\/evening primrose<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Great for speed work <\/li>\n<li>Foam cushioning <\/li>\n<li>Gusseted tongue <\/li>\n<li>Shoe fits like a glove <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Expensive <\/li>\n<li>Only available in one color <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best for long-distance running<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Carbon+X+3\" href=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/carbon-x-3\/1123193.html\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/carbon-x-3\/1123193.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/06\/hoka-carbon-x3.webp\" class=\"block w-full no-pin\" alt=\"hoka carbon x3\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/carbon-x-3\/1123193.html\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Carbon+X+3\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-race-shoes\/carbon-x-3\/1123193.html\"> <\/p>\n<p>Carbon X 3 \u2014 $200.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Sizes available:<\/strong> 5-11, in half sizes<\/p>\n<p>The more miles you run, the happier you\u2019ll want your feet to be. For long-distance training, Dugi says the Carbon X 3 has got your bases covered. The shoe is equipped with a carbon fiber plate that makes striding easy peasy and a responsive foam midsole that absorbs all of the shock, so you can run sans shin splint, knee, or joint pain. No matter how hot or sweaty your workouts get, the engineered knit upper\u2014which is breathable and lightweight\u2014vents heat, so you don\u2019t feel uncomfortable or sticky. Super lightweight, cushioned, and breathable, it\u2019s no wonder why it\u2019s a Dugi favorite for longer distances.<\/p>\n<p><strong>Weight:<\/strong> 6.6oz<\/p>\n<p><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors: <\/strong>9<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Lightweight <\/li>\n<li>Breathable <\/li>\n<li>Has carbon fiber plate <\/li>\n<li>Foam midsole <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Not available in wide widths <\/li>\n<li>Expensive <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best for everyday jogs<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Clifton+9\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-768163%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fclifton-9%252F1127896.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-running%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/clifton-9\/1127896.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/06\/hoka-clifton-9_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"hoka clifton 9\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/clifton-9\/1127896.html\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Clifton+9\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/clifton-9\/1127896.html\"> <\/p>\n<p>Clifton 9 \u2014 $145.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Sizes available:<\/strong> 5-11, in half sizes and two widths<\/p>\n<p>It goes without saying, but the Clifton 9s are the heroes of Hoka. These kicks are the epitome of versatility; they marry cushion, breathability, and flexibility, making them ideal for walks, runs, and soft hikes. The shoe can vent hot air thanks to the knit upper and boasts a gusseted tongue for a more secure fit. Also nice? \u201cThe balance between plush and responsiveness this shoe has is amazing,\u201d says Dugi. That\u2019s why Dugi wears this shoe for everything.<\/p>\n<p><strong>Weight:<\/strong> 7.3oz<\/p>\n<p><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors: <\/strong>11<\/p>\n<p><em>Read the full <a href=\"https:\/\/www.wellandgood.com\/hoka-clifton-9-review\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/hoka-clifton-9-review\/\">Hoka Clifton 9 review here<\/a>.<\/em><\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Lightweight <\/li>\n<li>Cushioned midsole <\/li>\n<li>Has gusseted tongue <\/li>\n<li>Available in two widths <\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<ul>\n<li>Doesn\u2019t provide great stability for uneven terrain <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<h2 class=\"text-h2 wg-inline-shopable__title mb-[20px]\">Best support<\/h2>\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Arahi+6\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-818407%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Farahi-6%252F1123195.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-hoka-shoes-for-running%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/arahi-6\/1123195.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/06\/arahi-6_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"arahi 6\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/arahi-6\/1123195.html\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Arahi+6\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/arahi-6\/1123195.html\"> <\/p>\n<p>Arahi 6 \u2014 $140.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Sizes available:<\/strong> 5-12, in half sizes and wide widths<\/p>\n<p>Support is what you seek? Dugi\u2019s recommendation is to go with the Arahi 6. \u201cThis shoe provides so much stability throughout the foot with its J-frame technology,\u201d he says. The technology is designed to prevent your foot from rolling inwards, aka overpronation. What also creates extra stability is the intentionally-placed rubber on the sole, which offers increased traction on all types of surfaces. All of these features work in tandem to prevent injury, support you during long runs, and keep you moving and grooving pain-free. Ready to hit the road?<\/p>\n<p><strong>Weight:<\/strong> 7.6oz<\/p>\n<p><strong>Heel-to-toe drop:<\/strong> 5mm<\/p>\n<p><strong>Colors: <\/strong>12<\/p>\n<\/p><\/div>\n<div class=\"inline-shopable-pros\">\n<ul>\n<li>Offers stability <\/li>\n<li>Minimizes overpronation <\/li>\n<li>Meta-rocker <\/li>\n<li>Available in wide widths <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! 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