{"id":4782,"date":"2023-06-13T19:21:11","date_gmt":"2023-06-13T12:21:11","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=4782"},"modified":"2023-06-13T19:21:11","modified_gmt":"2023-06-13T12:21:11","slug":"the-benefits-of-sweet-potatoes-infographic","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4782","title":{"rendered":"The Benefits of Sweet Potatoes Infographic"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p><span style=\"font-weight: 400;\">Sweet potatoes are one of my favorite vegetables and a delicious way for me to tick off the \u201cother vegetables\u201d boxes on my <\/span><a href=\"https:\/\/nutritionfacts.org\/topics\/daily-dozen\/\"><span style=\"font-weight: 400;\">Daily Dozen<\/span><\/a><span style=\"font-weight: 400;\"> checklist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What has the latest research on their benefits found? What is the best way to cook them? This infographic summarizes the main takeaways and features some simple recipes.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-94435 size-full\" src=\"https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1.jpg\" alt=\"benefits of sweet potato infographic\" width=\"1200\" height=\"1572\" srcset=\"https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1.jpg 1200w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1-960x1258.jpg 960w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1-1024x1341.jpg 1024w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1-768x1006.jpg 768w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1-1173x1536.jpg 1173w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1-720x943.jpg 720w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-1-540x707.jpg 540w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-94437 size-full\" src=\"https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2.jpg\" alt=\"benefits of sweet potato infographic\" width=\"1200\" height=\"1528\" srcset=\"https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2.jpg 1200w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2-960x1222.jpg 960w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2-1024x1304.jpg 1024w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2-768x978.jpg 768w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2-720x917.jpg 720w, https:\/\/nutritionfacts.org\/app\/uploads\/2023\/05\/sweet-potato-infographic-en-2-540x688.jpg 540w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/p>\n<p><span style=\"font-weight: 400;\">Get this infographic as a PDF <\/span><a href=\"https:\/\/nutritionfacts.box.com\/s\/rbkej9evdfisnyiqil47y85zaej8e892\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more details about these studies, watch the free videos on the NutritionFacts.org\u2019s <\/span><a href=\"https:\/\/www.youtube.com\/user\/NutritionFactsOrg\"><span style=\"font-weight: 400;\">YouTube channel<\/span><\/a><span style=\"font-weight: 400;\"> or on the website\u2019s sweet potato<\/span> <a href=\"https:\/\/nutritionfacts.org\/topics\/sweet-potatoes\/\"><span style=\"font-weight: 400;\">topic page<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span class=\"et_social_bottom_trigger\"\/>  <\/div>\n<p><script>\n            !function(f,b,e,v,n,t,s)\n            {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n                n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n            if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n            n.queue=[];t=b.createElement(e);t.async=!0;\n            t.src=v;s=b.getElementsByTagName(e)[0];\n            s.parentNode.insertBefore(t,s)}(window, document,'script',\n                'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n            fbq('init', '1582627921973608');\n            fbq('track', 'PageView');\n        <\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet potatoes are one of my favorite vegetables and a delicious way for me to tick off the \u201cother vegetables\u201d boxes on my Daily Dozen checklist. What has the latest research on their benefits found? What is the best way to cook them? This infographic summarizes the main takeaways and features some simple recipes.\u00a0 Get &hellip;<\/p>\n","protected":false},"author":3,"featured_media":4783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4782"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/4783"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}