{"id":4771,"date":"2023-06-13T08:06:04","date_gmt":"2023-06-13T01:06:04","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=4771"},"modified":"2023-06-13T08:06:04","modified_gmt":"2023-06-13T01:06:04","slug":"life-coach-vs-health-coach-differences-which-one-to-choose","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4771","title":{"rendered":"Life Coach vs. Health Coach: Differences &#038; Which One To Choose"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/qyxwd92gbkp4f7mve.jpg\" \/><\/p>\n<div>\n<p>When you feel better, you&#8217;re more motivated to take on other areas of your life that you may have previously neglected. That&#8217;s exactly where a life coach comes in. Take the example of that woman going through perimenopause, says Duffy.<\/p>\n<p>&#8220;Once they start to feel better and have a grasp on their changing hormones, a life coach can take their progress one step further,&#8221; she says. &#8220;Now they have the self-confidence and more energy, so a life coach may work with them on the next phase of her life, one that transitions away from the constant demands of children by learning <a href=\"https:\/\/www.mindbodygreen.com\/articles\/steps-for-setting-good-boundaries\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/steps-for-setting-good-boundaries\" rel=\"noopener\">how to set boundaries<\/a> and <a href=\"https:\/\/www.mindbodygreen.com\/articles\/abundance-mindset\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/abundance-mindset\" rel=\"noopener\">change their mindset<\/a>.&#8221;<\/p>\n<p>Similar to health coaching, which makes incremental changes and tacks on to them slowly over time, life coaching does the same with a mindset theory Duffy refers to as growth mindset. &#8220;A change journey can be different for everyone, but by improving your mindset a little bit at a time we create comfort in the discomfort,&#8221; she says. &#8220;This allows a life coach to gather information or data, assess, and move on to the next phase.&#8221;<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>When you feel better, you&#8217;re more motivated to take on other areas of your life that you may have previously neglected. That&#8217;s exactly where a life coach comes in. Take the example of that woman going through perimenopause, says Duffy. &#8220;Once they start to feel better and have a grasp on their changing hormones, a &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[133,153],"class_list":["post-4771","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-functional-nutrition","tag-health-coaching"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4771"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4771\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}