{"id":4527,"date":"2023-06-06T05:42:23","date_gmt":"2023-06-05T22:42:23","guid":{"rendered":"https:\/\/loudhdtv.com\/a-high-sugar-diet-is-associated-with-gut-inflammation-new-study-shows\/"},"modified":"2023-06-06T05:42:23","modified_gmt":"2023-06-05T22:42:23","slug":"a-high-sugar-diet-is-associated-with-gut-inflammation-new-study-shows","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4527","title":{"rendered":"A High Sugar Diet Is Associated With Gut Inflammation, New Study Shows"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_45,w_2300,h_1292\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/6sx9w012kkjnfeev5.jpg\" \/><\/p>\n<div>\n<p>We already know that sugar isn\u2019t the best ingredient for an optimal gut. In fact, sugar can be toxic to nearly all aspects of our health, including our <a href=\"https:\/\/www.mindbodygreen.com\/articles\/why-sugar-might-be-at-the-root-of-your-anxiety\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/why-sugar-might-be-at-the-root-of-your-anxiety\" rel=\"noopener\">mental health<\/a>, immune system, metabolism,<a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-lower-blood-sugar\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-lower-blood-sugar\" rel=\"noopener\"> blood sugar,<\/a> hormone health, and cardiovascular health.\u00a0<\/p>\n<p>When it comes to gut health, we know that a high-sugar diet <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.nature.com\/articles\/d41586-022-02775-9#:~:text=A%20high%2Dsugar%20diet%20unbalances,help%20to%20prevent%20metabolic%20disorders.&amp;text=An%20intricate%20relationship%20between%20diet,to%20experiments%20in%20mice1.\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.nature.com\/articles\/d41586-022-02775-9#:~:text=A%20high%2Dsugar%20diet%20unbalances,help%20to%20prevent%20metabolic%20disorders.&amp;text=An%20intricate%20relationship%20between%20diet,to%20experiments%20in%20mice1.\" data-citation-link=\"\" rel=\"noopener\">feeds <\/a><a href=\"#citations\" data-citation-number=\"3\">3<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>sugar-eating gut bacteria, which imbalances the microbiome in ways that increase your risk of immune issues and metabolic disorders. We also know sugar <a href=\"https:\/\/www.ibdrelief.com\/diet\/role-of-diet-in-inflammatory-bowel-disease\/trigger-foods\/sugar-and-ibd#:~:text=Eating%20processed%20sugar%20can%20cause,inflammation%20due%20to%20their%20IBD\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ibdrelief.com\/diet\/role-of-diet-in-inflammatory-bowel-disease\/trigger-foods\/sugar-and-ibd#:~:text=Eating%20processed%20sugar%20can%20cause,inflammation%20due%20to%20their%20IBD\" rel=\"noopener\">seems to be a trigger<\/a> for irritable bowel disease.<\/p>\n<p>This study takes our knowledge a few steps further by explaining the mechanism behind the connection between sugar and health issues. Thanks to this study, we not only know that sugar is associated with gut inflammation, we know that the sugar <em>directly <\/em>harms gut health\u00a0by way of these specific cells (ISCs and TAs) that play a major role in intestinal lining repair.<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>We already know that sugar isn\u2019t the best ingredient for an optimal gut. In fact, sugar can be toxic to nearly all aspects of our health, including our mental health, immune system, metabolism, blood sugar, hormone health, and cardiovascular health.\u00a0 When it comes to gut health, we know that a high-sugar diet feeds 3sugar-eating gut &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[87,67,130,79],"class_list":["post-4527","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-fiber","tag-gut-health","tag-inflammation","tag-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"We already know that sugar isn\u2019t the best ingredient for an optimal gut. 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