{"id":4368,"date":"2023-06-01T13:59:50","date_gmt":"2023-06-01T06:59:50","guid":{"rendered":"https:\/\/loudhdtv.com\/what-is-financial-trauma-and-why-does-it-matter\/"},"modified":"2023-06-01T13:59:50","modified_gmt":"2023-06-01T06:59:50","slug":"what-is-financial-trauma-and-why-does-it-matter","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4368","title":{"rendered":"What Is Financial Trauma and Why Does It Matter?"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">R<\/span>ecently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been <a href=\"https:\/\/www.wellandgood.com\/what-say-when-someone-gets-laid-off\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/what-say-when-someone-gets-laid-off\/\">laid off,<\/a> with no warning and seemingly no safety net. Bills, bills, and more bills lay piled on the table. <em>How am I going to survive?<\/em> I wondered.<\/div>\n<p>At that moment, I recalled a previous conversation with my therapist. I had mentioned in a session how I was a workaholic and never really knew how to rest. Growing up in poverty, work was all I knew. I watched my family members work and so I followed suit. I never wanted to revisit having no money or bills not being paid. Instead, I traded in my time and well-being for cash. And yet with this layoff, I found myself back in that very position I had worked so hard to avoid.<\/p>\n<p>While I\u2019ve long known that my relationship with my finances was warped, I\u2019ve struggled to put a name to this feeling. My therapist witnessed the effects that constant work had on my body and mental state. From there, we acknowledged that I\u2019ve lived with what I know now to be financial trauma\u2014and have continuously worked on a plan to help me see wealth differently.<\/p>\n<h2>What is financial trauma?<\/h2>\n<p>Financial trauma, a term recently coined and made popular by <a href=\"https:\/\/psyml.co\/dr-galen-buckwalter\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/psyml.co\/dr-galen-buckwalter\/\">Galen Buckwalter, PhD<\/a>, a psychological research scientist, describes a state of extreme stress and anxiousness people have towards their financial obligations. When working for <a href=\"https:\/\/happymoney.com\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/happymoney.com\">Happy Money<\/a>, a loan service start-up, Dr. Buckwalter reportedly recognized many people had a significant amount of fear surrounding paying off debt\u2014to the point where they displayed symptoms of post-traumatic stress disorder (PTSD).<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/what-is-financial-trauma\/\" current-title=\"How To Start Addressing Financial Trauma, the Mental Health Phenomenon That Affects Your Financial Well-Being\" current-image=\"GettyImages-financial-trauma-fizkes.jpeg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2022-12-01\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/what-is-financial-trauma\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/what-is-financial-trauma\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/what-is-financial-trauma\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<p>Financial trauma is a lot more common than we seem to think. A 2016 survey conducted by financial wellness company Payoff (with which Dr. Buckwalter was associated) found that <a href=\"https:\/\/www.businesswire.com\/news\/home\/20160420005504\/en\/New-Payoff-Study-Finds-Nearly-1-in-4-Americans-and-1-in-3-Millennials-Suffer-From-PTSD-Like-Symptoms-Caused-by-Financially-Induced-Stress\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.businesswire.com\/news\/home\/20160420005504\/en\/New-Payoff-Study-Finds-Nearly-1-in-4-Americans-and-1-in-3-Millennials-Suffer-From-PTSD-Like-Symptoms-Caused-by-Financially-Induced-Stress\">nearly 23 percent of Americans<\/a> (and over a third of millennials) struggle with some form of fear-based, financial-based trauma. In another poll conducted by the Associated Press and the University of Chicago in March 2023, <a href=\"https:\/\/apnorc.org\/projects\/for-many-their-personal-finances-are-a-source-of-major-stress\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/apnorc.org\/projects\/for-many-their-personal-finances-are-a-source-of-major-stress\/\">42 percent of U.S. adults<\/a> said their personal finances are a major source of stress.<\/p>\n<p><a href=\"https:\/\/www.healthywealthyroots.org\/about\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.healthywealthyroots.org\/about\">Traci Williams, PsyD, CFT-I,<\/a> a board-certified clinical psychologist and founder of Healthy Wealthy Roots, says that identifying the root of financial trauma\u2014which can include generational poverty and witnessing family members\u2019 unhealthy relationships with money\u2014can be difficult. \u201cWe must first start by labeling childhood experiences as potentially traumatic events. Often, people do not recognize what they\u2019ve survived as traumatic, simply because it was all they knew.\u201d<\/p>\n<blockquote>\n<p>&#8220;The child who witnessed their parents arguing over money might grow up to become an adult who is uncomfortable talking about money matters.&#8221; \u2014Traci Williams, PsyD, CFT-I<\/p>\n<\/blockquote>\n<p>When we do not find financial security in our guardians, lasting effects occur. \u201cThe child who witnessed their parents arguing over money might grow up to become an adult who is uncomfortable talking about money matters,\u201d Dr. Williams gives as an example. \u201cIf the child experienced poverty, they might become adults who feel overwhelmed when making financial decisions, or adults who do not trust lawmakers and financial institutions.\u201d<\/p>\n<p>Financial trauma can also be the result of one major event, like having to declare bankruptcy, divorce, or being homeless. While not everyone who gets laid off or divorces develops financial trauma, Dr. Williams says, these situations can create extreme stress and anxiety that might have long-term negative impacts on a person\u2019s relationship with money.<\/p>\n<p>It\u2019s important to note that financial trauma is currently not a medically diagnosable condition\u2014and there\u2019s minimal research on the phenomenon. But that doesn\u2019t mean its impact isn\u2019t significant. Data collected by the Payoff survey found people had symptoms including denial and avoidance (which affects their ability to plan or organize their finances), intrusive thoughts (like fixating on upcoming bills), irritability, and social isolation.<\/p>\n<p>\u201cThere is an emotional component to experiencing trauma. It can include experiencing anger, disbelief, fear, sadness, and shame,\u201d says Dr. Williams. \u201cThe effects of the experience and its associated emotions can linger into adulthood if unaddressed.\u201d A person\u2019s anxiety or shame surrounding financial decisions can then manifest itself in an inability to maintain a budget or keep money in your savings. Similarly, a person may participate in other self-destructive habits like constantly working (like I did) or unhealthy gambling.<\/p>\n<h2>How to better manage your financial fears<\/h2>\n<p>Financial trauma doesn\u2019t have to be the end of your story. In fact, there are ways to manage your trauma and create a healthy relationship with your finances\u2014as I\u2019ve learned first-hand through therapy.<\/p>\n<h3>Change your mindset<\/h3>\n<p>Becoming financially literate requires a <a href=\"https:\/\/www.wellandgood.com\/money-saving-tips-leanne-jacobs-beautiful-money\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/money-saving-tips-leanne-jacobs-beautiful-money\/\">whole person approach<\/a>. But you can start with something as (seemingly) small as adjusting your mindset. For example, in an appearance on the <a href=\"https:\/\/ptsdandbeyond.podbean.com\/e\/ep-106-financial-trauma-with-dr-galen-buckwalter\/\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/ptsdandbeyond.podbean.com\/e\/ep-106-financial-trauma-with-dr-galen-buckwalter\/\"><em>PTSD &amp; Beyond<\/em><\/a> podcast, Dr. Buckwalter encouraged folks with financial trauma to try and \u201csavor what we have,\u201d rather than fixate on what went wrong. This might not directly change your circumstances\u2014reminding yourself of what you do have doesn\u2019t fix the issue of past-due bills or joblessness\u2014but it can help you feel better equipped to address your problem with less of a panicked, overwhelmed feeling. (Think of it as like a financial <a href=\"https:\/\/www.wellandgood.com\/benefits-of-gratitude\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/benefits-of-gratitude\/\">gratitude practice<\/a>.)<\/p>\n<p>Dr. Williams also recommends creating financial affirmations to help you build a more positive relationship with money. Some affirmations include: \u201cI live a financially stable life\u201d or \u201cI am in control of my financial future.\u201d She acknowledges that job loss and the sudden hikes in inflation can be jarring. To maintain our mental health, she suggests that, \u201cas best as possible, remind yourself that this change is temporary, and lean into the aspects of your situation which you can control.\u201d<\/p>\n<h3>Learn small financial skills<\/h3>\n<p>When we know better, we can do better! Sometimes much of our financial stress comes from simply not knowing a better way. And it\u2019s understandable: Money management, saving, and investments can seem like huge concepts to practice. Thankfully, there are a plethora of resources <a href=\"https:\/\/www.wellandgood.com\/2022-fitness-wellness-trends\/self-care\/financial-wellness-apps\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/2022-fitness-wellness-trends\/self-care\/financial-wellness-apps\/\">on the internet<\/a> and in <a href=\"https:\/\/www.wellandgood.com\/budgeting-resources-apps-books-podcasts\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/budgeting-resources-apps-books-podcasts\/\">books<\/a> that can be accessed in order to learn <a href=\"https:\/\/www.wellandgood.com\/free-virtual-finance-classes\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/free-virtual-finance-classes\/\">financial literacy<\/a>. Financial activists like Dasha Kennedy from <a href=\"https:\/\/www.thebrokeblackgirl.com\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.thebrokeblackgirl.com\">The Broke Black Girl<\/a> and <a href=\"https:\/\/thebudgetnista.com\" target=\"_blank\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/thebudgetnista.com\">Tiffany Aliche The Budgetnista<\/a> also offer advice and supplemental resources for free on their websites and social media channels.<\/p>\n<p>\u201cIf you are emotionally or mentally overwhelmed by addressing your finances, choose one small action to get you started,\u201d suggests Dr. Williams. This small action can include saving a certain amount of money every week, or starting a budget. Remember, this is an individualized approach and needs to make sense for your lifestyle. Once broken down into smaller practices, these goals are achievable.<\/p>\n<h3>Seek help from a professional<\/h3>\n<p>Talking through your current issues with money with a professional can help you identify the root of your issue, as well as appropriate coping strategies. \u201cAddressing your history with money matters can help you feel more confident in your financial decision making,\u201d says Dr. Williams. You can find a directory of mental health counselors that specialize in finance on the <a href=\"https:\/\/financialtherapyassociation.org\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/financialtherapyassociation.org\">Financial Therapy Association<\/a>.<\/p>\n<p>Once you tackle the emotional part of financial trauma, you can then work on creating a plan of action. If you think you can afford one, Dr. Williams recommends finding a <a href=\"https:\/\/www.napfa.org\/\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.napfa.org\/\">fiduciary financial advisor<\/a>, who is required to act with your best interests in mind. She says that these advisors are best for those who have difficulty trusting financial institutions. The <a href=\"https:\/\/probonoplannermatch.org\/home\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/probonoplannermatch.org\/home\">Foundation for Financial Planning<\/a> offers a directory of volunteer certified financial planners to offer sound advice and pro-bono financial planning.<\/p>\n<p>I know now that being laid off triggered my past fear with my finances. The only silver lining of that experience was realizing that I had a problem\u2014and that there was still so much unlearning and healthy boundaries I needed to put into practice. Now, I know that money itself wasn\u2019t the problem, but rather my relationship with it. I\u2019m starting to feel more confident about my financial future, and I hope you will soon, too.<\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and &hellip;<\/p>\n","protected":false},"author":3,"featured_media":4369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=4368\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=4368\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-06-01T06:59:50+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-06-01T06:59:50+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#blogposting\",\"name\":\"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV\",\"headline\":\"What Is Financial Trauma and Why Does It Matter?\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/GettyImages-financial-trauma-fizkes.jpeg\",\"width\":1170,\"height\":676},\"datePublished\":\"2023-06-01T13:59:50+07:00\",\"dateModified\":\"2023-06-01T13:59:50+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#webpage\"},\"articleSection\":\"Health\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4#listItem\",\"name\":\"Health\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4#listItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#listItem\",\"name\":\"What Is Financial Trauma and Why Does It Matter?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#listItem\",\"position\":3,\"name\":\"What Is Financial Trauma and Why Does It Matter?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4#listItem\",\"name\":\"Health\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368\",\"name\":\"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV\",\"description\":\"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \\u201cyou\\u2019re just no longer a good fit\\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/GettyImages-financial-trauma-fizkes.jpeg\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368\\\/#mainImage\",\"width\":1170,\"height\":676},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=4368#mainImage\"},\"datePublished\":\"2023-06-01T13:59:50+07:00\",\"dateModified\":\"2023-06-01T13:59:50+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV","description":"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and","canonical_url":"https:\/\/loudhdtv.com\/?p=4368","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=4368#blogposting","name":"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV","headline":"What Is Financial Trauma and Why Does It Matter?","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/loudhdtv.com\/wp-content\/uploads\/2023\/06\/GettyImages-financial-trauma-fizkes.jpeg","width":1170,"height":676},"datePublished":"2023-06-01T13:59:50+07:00","dateModified":"2023-06-01T13:59:50+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=4368#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=4368#webpage"},"articleSection":"Health"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=4368#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=4#listItem","name":"Health"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=4#listItem","position":2,"name":"Health","item":"https:\/\/loudhdtv.com\/?cat=4","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=4368#listItem","name":"What Is Financial Trauma and Why Does It Matter?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=4368#listItem","position":3,"name":"What Is Financial Trauma and Why Does It Matter?","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=4#listItem","name":"Health"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=4368#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=4368#webpage","url":"https:\/\/loudhdtv.com\/?p=4368","name":"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV","description":"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=4368#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"image":{"@type":"ImageObject","url":"https:\/\/loudhdtv.com\/wp-content\/uploads\/2023\/06\/GettyImages-financial-trauma-fizkes.jpeg","@id":"https:\/\/loudhdtv.com\/?p=4368\/#mainImage","width":1170,"height":676},"primaryImageOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=4368#mainImage"},"datePublished":"2023-06-01T13:59:50+07:00","dateModified":"2023-06-01T13:59:50+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV","og:description":"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and","og:url":"https:\/\/loudhdtv.com\/?p=4368","article:published_time":"2023-06-01T06:59:50+00:00","article:modified_time":"2023-06-01T06:59:50+00:00","twitter:card":"summary_large_image","twitter:title":"What Is Financial Trauma and Why Does It Matter? - LOUDHDTV","twitter:description":"Recently, I found myself sitting on the edge of my bed, panicking over the phone call that just ended. My boss saying the words \u201cyou\u2019re just no longer a good fit\u201d replayed over and over in my head. I had just been laid off, with no warning and seemingly no safety net. Bills, bills, and"},"aioseo_meta_data":{"post_id":"4368","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-06-01 07:14:14","updated":"2025-06-04 09:44:32","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=4\" title=\"Health\">Health<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tWhat Is Financial Trauma and Why Does It Matter?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Health","link":"https:\/\/loudhdtv.com\/?cat=4"},{"label":"What Is Financial Trauma and Why Does It Matter?","link":"https:\/\/loudhdtv.com\/?p=4368"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4368"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/4369"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}