{"id":4289,"date":"2023-05-29T22:51:59","date_gmt":"2023-05-29T15:51:59","guid":{"rendered":"https:\/\/loudhdtv.com\/if-your-magnesium-supplement-isnt-cutting-it-try-this-instead\/"},"modified":"2023-05-29T22:51:59","modified_gmt":"2023-05-29T15:51:59","slug":"if-your-magnesium-supplement-isnt-cutting-it-try-this-instead","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4289","title":{"rendered":"If Your Magnesium Supplement Isn&#8217;t Cutting It, Try This Instead"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/4d8vqg7gklhpa91wd.jpeg\" \/><\/p>\n<div>\n<p>When we created <a href=\"https:\/\/shop.mindbodygreen.com\/products\/magnesium?itc_content=52411\" target=\"_blank\" rel=\"sponsored noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-product-link\" data-track-prop-product=\"magnesium\" data-track-prop-label=\"page_type|element_id\" data-track-prop-category=\"Commerce Engagement\">sleep support+<\/a>, we wanted to combine not only magnesium, but other relaxation-promoting ingredients as well. We opted for magnesium glycinate (also called magnesium bisglycinate), which is a <a href=\"https:\/\/www.mindbodygreen.com\/articles\/magnesium-supplement-types\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/magnesium-supplement-types\" rel=\"noopener\">type of\u00a0magnesium supplement<\/a>\u00a0made by combining magnesium with the amino acid glycine.<\/p>\n<p>This form of magnesium tends to be highly absorbable, and what&#8217;s more, it&#8217;s\u00a0<a href=\"https:\/\/www.mindbodygreen.com\/articles\/this-type-of-magnesium-is-less-likely-to-lead-to-diarrhea\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/this-type-of-magnesium-is-less-likely-to-lead-to-diarrhea\" rel=\"noopener\">less likely to cause digestive issues<\/a> than other types of magnesium, too.\u00a0It also happens to be one of the better varieties for promoting relaxation and restful sleep, as glycine is a neurotransmitter that promotes relaxation and stress reduction in the body.*\u00a0<\/p>\n<p>We then combined that <a href=\"https:\/\/www.mindbodygreen.com\/articles\/magnesium-glycinate\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/magnesium-glycinate\" rel=\"noopener\">magnesium bisglycinate<\/a> with two key bioactives to enhance sleep quality and promote relaxation: jujube and PharmaGABA\u00ae. Jujube is a fruit used in Traditional Chinese medicine for its calming effects, while PharmaGABA\u00ae is a neurotransmitter that has been <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6031986\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6031986\/\" data-citation-link=\"\" rel=\"noopener\">clinically shown<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span> to help enhance natural sleep quality.*<\/p>\n<p>But don&#8217;t just take our word for it. As one happy customer, Kathleen, writes in her review of sleep support+, &#8220;I\u2019ve tried everything including prescription drugs, but this supplement is the first that lets me sleep deeply It\u2019s my go-to and I am so appreciative!&#8221;<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>When we created sleep support+, we wanted to combine not only magnesium, but other relaxation-promoting ingredients as well. We opted for magnesium glycinate (also called magnesium bisglycinate), which is a type of\u00a0magnesium supplement\u00a0made by combining magnesium with the amino acid glycine. This form of magnesium tends to be highly absorbable, and what&#8217;s more, it&#8217;s\u00a0less likely &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,48],"class_list":["post-4289","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-mbgsupplements","tag-sleep"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"When we created sleep support+, we wanted to combine not only magnesium, but other relaxation-promoting ingredients as well. 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