{"id":4282,"date":"2023-05-29T22:30:25","date_gmt":"2023-05-29T15:30:25","guid":{"rendered":"https:\/\/loudhdtv.com\/3-quick-hacks-that-will-boost-your-confidence-in-seconds\/"},"modified":"2023-05-29T22:30:25","modified_gmt":"2023-05-29T15:30:25","slug":"3-quick-hacks-that-will-boost-your-confidence-in-seconds","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4282","title":{"rendered":"3 Quick Hacks That Will Boost Your Confidence In Seconds"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/wld5wmx97li4pvz35.jpeg\" \/><\/p>\n<div>\n<p>Perhaps you\u2019ve heard this tip before: Get out of your comfort zone! The more you practice things that make you feel uneasy, the less power they\u2019ll ultimately have over you. \u201cTry things that you are scared of, and if it doesn&#8217;t work out, it&#8217;s not that deep,\u201d Fenet explains.\u00a0<\/p>\n<p>Of course, this is way easier said than done, but you can start small. For example, if you dread public speaking, try participating more in work meetings, sign up for a panel, or join a committee. \u201cSomething that will force you to speak in front of other people,\u201d Fenet shares. \u201cIf you&#8217;re a stay-at-home parent, the PTA is an easy way to speak every single week.\u201d\u00a0<\/p>\n<p>The bottom line? If you\u2019re scared of something, make yourself do it, Fenet declares. \u201cYou don&#8217;t have to do it in a big way. You don&#8217;t have to get on stage in front of 1,000 people tonight, but stand up in front of two or three people and practice speaking,\u201d she adds. \u201cLearn what it feels like to feel that adrenaline rushing in, and the next time it won&#8217;t be so bad. And then just keep doing it.\u201d<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Perhaps you\u2019ve heard this tip before: Get out of your comfort zone! The more you practice things that make you feel uneasy, the less power they\u2019ll ultimately have over you. \u201cTry things that you are scared of, and if it doesn&#8217;t work out, it&#8217;s not that deep,\u201d Fenet explains.\u00a0 Of course, this is way easier &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[60,183,53],"class_list":["post-4282","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-anxiety","tag-confidence","tag-mbgpodcast"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4282"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4282\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}