{"id":4024,"date":"2023-05-22T18:21:45","date_gmt":"2023-05-22T11:21:45","guid":{"rendered":"https:\/\/loudhdtv.com\/a-full-guide-to-at-home-facial-tools-to-lift-tone\/"},"modified":"2023-05-22T18:21:45","modified_gmt":"2023-05-22T11:21:45","slug":"a-full-guide-to-at-home-facial-tools-to-lift-tone","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=4024","title":{"rendered":"A Full Guide To At-Home Facial Tools To Lift &#038; Tone"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/ado7hciyjlhqk33fk.jpeg\" \/><\/p>\n<div>\n<p>I\u2019m using \u201cfacial massagers\u201d as a catch-all term for a few types of tools for the sake of this article, but each one of these really warrants its own deep dive\u2014several of these modalities come with a fascinating history of use, research to back their benefits, and more. (Again, I\u2019ve linked out to other resources so you can learn more!)\u00a0<\/p>\n<p>Facial massages in general are incredibly beneficial for the skin: Studies show us that regular facial massages can truly help improve skin quality. For example, in one study patients saw <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0965229918306423?via%3Dihub\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0965229918306423?via%3Dihub\" data-citation-link=\"\" rel=\"noopener\">feeling tighter, more lifted skin<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span> after regular massages.<\/p>\n<p>This is likely because of the effects on circulation: one study showed that facial rolling for only five minutes a day <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0965229918306423?via%3Dihub\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0965229918306423?via%3Dihub\" data-citation-link=\"\" rel=\"noopener\">improved blood flow to the face<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>. This is notable, as blood brings with it nutrients and resources to the skin\u2014so theoretically improved circulation contributes improved skin quality.\u00a0<\/p>\n<p>&#8220;So often in beauty we talk about <a href=\"https:\/\/www.mindbodygreen.com\/articles\/guide-to-collagen-supplements\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/guide-to-collagen-supplements\" rel=\"noopener\">collagen<\/a>, elastin, skin cell turnover, and those are all important things to talk about because they are part of the skin function and structure. But what Chinese medicine also says is that we need to talk about circulation\u2014because circulation is what feeds all of that,&#8221; says <a href=\"https:\/\/lanshin.com\/pages\/about\" target=\"_blank\" rel=\"nofollow noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/lanshin.com\/pages\/about\">Sandra Lanshin Chiu, L.Ac., M.S.T.C.M.<\/a>. &#8220;In fact, it goes back to the very basic principle in Chinese medicine, which is that circulation is everything.&#8221;<\/p>\n<p>Here, some of the best facial massage modalities to look into:<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m using \u201cfacial massagers\u201d as a catch-all term for a few types of tools for the sake of this article, but each one of these really warrants its own deep dive\u2014several of these modalities come with a fascinating history of use, research to back their benefits, and more. (Again, I\u2019ve linked out to other resources &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[164,63,51],"class_list":["post-4024","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-beauty-breakdown","tag-healthy-aging","tag-skin-care"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4024"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/4024\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}