{"id":3944,"date":"2023-05-20T00:27:36","date_gmt":"2023-05-19T17:27:36","guid":{"rendered":"https:\/\/loudhdtv.com\/best-running-shoes-for-plantar-fasciitis-per-a-podiatrist\/"},"modified":"2023-05-20T00:27:36","modified_gmt":"2023-05-19T17:27:36","slug":"best-running-shoes-for-plantar-fasciitis-per-a-podiatrist","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=3944","title":{"rendered":"Best Running Shoes for Plantar Fasciitis, Per a Podiatrist"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-franchise outlines-corners relative p-[20px] mt-[30px] sm:flex sm:items-start sm:flex-row\" style=\"min-height:105.83762886598px\">\n<div class=\"article-franchise__text text-default mt-[10px] text-center inline sm:inline-block sm:mt-0 sm:text-left\"> <span class=\"italic text-gray\">With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping!<\/span><span> <a href=\"https:\/\/www.wellandgood.com\/shop\/\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/shop\/\" rel=\"noopener\">Explore the SHOP<\/a><\/span> <\/div>\n<\/p><\/div>\n<p>If you\u2019ve ever stepped out of bed in the morning and felt like you must have bruised the bottom of your foot on a rock the day before\u2014but you can\u2019t remember any actual rock incidents\u2014you likely know the pain of <a href=\"https:\/\/www.wellandgood.com\/plantar-fasciitis\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/plantar-fasciitis\/\">plantar fasciitis<\/a>. For runners, this can throw a major wrench in any training plans: It might hurt to even stand on your foot, let alone run on it.<\/p>\n<p>Plantar fasciitis happens when the band of connective tissue that runs along the bottom of the foot becomes inflamed. The most typical symptom is a stabbing pain, particularly after periods of rest, says podiatrist <a href=\"https:\/\/www.footandankle-usa.com\/provider\/dr-elizabeth-daughtry\/\" target=\"_blank\" rel=\"noopener sponsored\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.footandankle-usa.com\/provider\/dr-elizabeth-daughtry\/\">Elizabeth Bass Daughtry, DPM, D.ABFAS, FACFAS<\/a>. \u201cSome people describe it as a \u2018stone bruise,\u2019 or the sensation of having stepped on a rock which bruised the heel.\u201d<\/p>\n<p>Dr. Daughtry explains that the plantar fascia helps support the arch. And when you\u2019re off your feet for a long period of time (like when you\u2019re sleeping at night), the plantar fascia relaxes and will contract. \u201cWhen you step down again, it can pull and become irritated from the stretching needed when trying to support the foot,\u201d she says.<\/p>\n<p>Your first line of defense: Wearing the right shoes with the right amount of arch support. Dr. Daughtry explains that without <a href=\"https:\/\/www.wellandgood.com\/best-sneakers-foot-pain\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-sneakers-foot-pain\/\">proper supportive shoes<\/a> and arch support, the plantar fascia can get pulled too much and become inflamed.<\/p>\n<p>\u201cIf sneakers do not have the proper support to match your foot structure, it can irritate or fail to support the arch enough,\u201d she says. \u201cOn the other hand, if the shoe has too much arch support for a foot that is flatter, it can press against the arch and cause more pain to the plantar fascia. Typically, this is why a more neutral shoe works most of the time on the average foot and can be modified with the addition of more support if needed.\u201d<\/p>\n<div class=\"related-content \" style=\"\" data-module-init=\"related-content\" data-module-immediate=\"\" v-cloak=\"\">\n<div class=\"related-content__wrapper \" v-cloak=\"\" :class=\"{'is-loaded':isLoaded}\">\n<p> <span class=\"inline pr-6 text-seafoam-dark\">Related Stories<\/span> <\/p>\n<p> <related-content class=\"related-content__links\" parent-article-permalink=\"https:\/\/www.wellandgood.com\/best-running-shoes-for-plantar-fasciitis\/\" current-title=\"A Podiatrist Says These Are the Best Running Shoes To Wear if You Have Plantar Fasciitis\" current-image=\"GettyImages-1best-running-shoes-for-plantar-fasciitis-425x285.jpg\" v-on:parsely-posts-loaded=\"onPostsLoaded\" start-date=\"2022-11-19\" tag=\"div\" inline-template=\"\" url=\"https:\/\/www.wellandgood.com\/best-running-shoes-for-plantar-fasciitis\/\" secret=\"w5ztterVB03LGZJLfXS0hf3EvQBuFFIWew9hmVQxthU\" apikey=\"wellandgood.com\" limit=\"3\"> <\/p>\n<div>\n<div class=\"related-content__card mb-[10px] sm:mb-[20px]\" :class=\"{'related-content__card--full':posts.length === 1}\" v-for=\"(post, key) in posts\"> <a v-on:click.prevent=\"trackLinkGA($event, key)\" :href=\"https:\/\/www.wellandgood.com\/best-running-shoes-for-plantar-fasciitis\/post.url\" data-url-source=\"related-content\" class=\"related-content__link\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"\"> <\/p>\n<div class=\"related-content__card--image bg-tan\" :style=\"{ backgroundImage: 'url(' + post.image_url + ')' }\"> <img :src=\"https:\/\/www.wellandgood.com\/best-running-shoes-for-plantar-fasciitis\/post.image_url\" :alt=\"post.title\"\/> <\/div>\n<p> <\/a>  <\/div>\n<\/p><\/div>\n<p> <\/related-content> <\/div>\n<\/p><\/div>\n<h2>What to look for in a sneaker for plantar fasciitis<\/h2>\n<p>Dr. Daughtry says that there are two main things to look for when trying to find the best running or <a href=\"https:\/\/www.wellandgood.com\/walking-shoes-plantar-fasciitis\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/walking-shoes-plantar-fasciitis\/\">walking shoes for plantar fasciitis<\/a>.<\/p>\n<h3>Heel-to-toe drop<\/h3>\n<p>Heel-to-toe drop is the difference in the height between the heel and forefoot in a shoe, measured in millimeters. \u201cThe less the heel drop, the \u2018flatter\u2019 the shoe,\u201d Dr. Daughtry explains.<\/p>\n<p>She says the standard heel drop in most running shoes is 10mm. And if you have any issues with plantar fasciitis, that average is most likely going to be your happy place.<\/p>\n<p>\u201cAny dramatic change from your normal should be adapted to\u2014significant, sudden changes to our feet can cause new or worsening issues,\u201d Dr. Daughtry warns. She adds that rapidly transitioning to zero-drop shoes (found in minimalist running shoes) can lead to problems such as <a href=\"https:\/\/www.wellandgood.com\/best-running-shoes-achilles-tendonitis\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/best-running-shoes-achilles-tendonitis\/\">Achilles tendonitis<\/a>, worsening plantar fasciitis, ankle sprains, and <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/metatarsalgia\/symptoms-causes\/syc-20354790\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/metatarsalgia\/symptoms-causes\/syc-20354790\">metatarsalgia<\/a>.<\/p>\n<p>On the opposite side of the spectrum, higher heel drops (such as 14mm) have a more exaggerated wedge, \u201cwhich can lead to tightening of the Achilles tendon or too much pressure on the ball of the foot,\u201d she says.<\/p>\n<h3>Stack height<\/h3>\n<p>This measurement refers to the amount of cushioning material between your feet and the ground. Most shoes will list both their forefoot stack height and their heel stack height.<\/p>\n<p>\u201cThe thicker the cushioning, the more assistance with shock absorption, but then things like <a href=\"https:\/\/www.wellandgood.com\/proprioception-exercises\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/proprioception-exercises\/\">proprioception<\/a> (your feet telling your brain where your feet are located) and muscle strength is compromised,\u201d says Dr. Daughtry. \u201cIt can [also] affect your overall alignment and can lead to back, knee, or hip problems if too extreme.\u201d<\/p>\n<p>Just like with heel drop, you\u2019ll want to choose something that falls in the medium stack height range\u2014around 21 to 26mm in the forefoot. Though it depends on what you\u2019re used to. \u201cAgain, anything that is a dramatic change from your normal can potentially have a negative impact on your body,\u201d says Dr. Daughtry.<\/p>\n<h2>What are the best running shoes for plantar fasciitis?<\/h2>\n<p>Dr. Daughtry says her go-to recommendation for most runners with plantar fasciitis is a neutral running shoe with a basic 10mm heel drop as a starting point.<\/p>\n<p>\u201cMost running shoes will have an average or higher level of cushioning due to the impact that runners place on their feet,\u201d says Dr. Daughtry. And if you need to, you can add in some <a href=\"https:\/\/www.wellandgood.com\/insoles-for-arch-support\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/insoles-for-arch-support\/\">arch support insoles<\/a> or custom orthotics.<\/p>\n<p>With that in mind, here are her top suggestions:<\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Brooks+Ghost+15\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMS-935599%26url%3Dhttps%253A%252F%252Fwww.brooksrunning.com%252Fen_us%252Fghost-15-womens-cushioned-running-shoe%252F120380.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.brooksrunning.com\/en_us\/ghost-15-womens-cushioned-running-shoe\/120380.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-19-at-10.47.04-AM_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMS-935599%26url%3Dhttps%253A%252F%252Fwww.brooksrunning.com%252Fen_us%252Fghost-15-womens-cushioned-running-shoe%252F120380.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Brooks+Ghost+15\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.brooksrunning.com\/en_us\/ghost-15-womens-cushioned-running-shoe\/120380.html\"> <\/p>\n<p>Brooks Ghost 15 \u2014 $140.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>\u201cThis is a great option for people with plantar fasciitis as it is a neutral running shoe with slightly more cushioning and has 12mm heel drop,\u201d says Dr. Daughtry. She adds that runners with wider feet or bunions should make sure to get the wide width because the toe box tends to be run narrow.<\/p>\n<p><strong>Heel drop: <\/strong>12mm<br \/><strong>Forefoot stack height: <\/strong>23mm<br \/><strong>Weight: <\/strong>9.1 oz<br \/><strong>Colors: <\/strong>29<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Asics+Gel-Kayano+28\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSSY-1065699%26url%3Dhttps%253A%252F%252Fwww.asics.com%252Fus%252Fen-us%252Fgel-kayano-28%252Fp%252FANA_1012B047-400.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.asics.com\/us\/en-us\/gel-kayano-28\/p\/ANA_1012B047-400.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-19-at-10.49.24-AM_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSSY-1065699%26url%3Dhttps%253A%252F%252Fwww.asics.com%252Fus%252Fen-us%252Fgel-kayano-28%252Fp%252FANA_1012B047-400.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Asics+Gel-Kayano+28\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.asics.com\/us\/en-us\/gel-kayano-28\/p\/ANA_1012B047-400.html\"> <\/p>\n<p>Asics Gel-Kayano 28 \u2014 $95.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><strong>Originally $160, on sale for $95<\/strong><\/p>\n<p>According to Dr. Daughtry, the Asics Gel-Kayano 28 is an excellent option for someone with plantar fasciitis because it is a neutral running shoe with the standard 10mm heel drop; plus, it has some unique cushioning. \u201c[It] has gel built into the heel to offer assistance with heel strike and cushion those first few steps,\u201d she says.<\/p>\n<p><strong>Heel drop: <\/strong>10mm<br \/><strong>Forefoot stack height: <\/strong>12mm<br \/><strong>Weight: <\/strong>9.1 oz<br \/><strong>Colors: <\/strong>9<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Hoka+Gaviota+4\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1065699%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fgaviota-4%252F1123199.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/gaviota-4\/1123199.html\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-19-at-10.51.13-AM_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fclick.linksynergy.com%2Fdeeplink%3Fid%3DvTvGS%2F1ZeSQ%26mid%3D43729%26u1%3DSTMSSY-1065699%26murl%3Dhttps%253A%252F%252Fwww.hoka.com%252Fen%252Fus%252Fwomens-everyday-running-shoes%252Fgaviota-4%252F1123199.html&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Hoka+Gaviota+4\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/www.hoka.com\/en\/us\/womens-everyday-running-shoes\/gaviota-4\/1123199.html\"> <\/p>\n<p>Hoka Gaviota 4 \u2014 $170.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>These kicks have a lower heel to toe drop: Just 5mm. But that\u2019s because they have majorly plush cushion from heel to toe \u201cto help with shock absorption for those that stand or walk on a more firm surface throughout the day,\u201d says Dr. Daughtry. \u201cThis style is a more stable shoe, which helps avoid too much flattening of the arch, and there is an extended heel support.\u201d<\/p>\n<p><strong>Heel drop: <\/strong>5mm<br \/><strong>Forefoot stack height: <\/strong>35mm<br \/><strong>Weight: <\/strong>9.3 oz<br \/><strong>Colors: <\/strong>6<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\"> <a data-vars-event=\"product image\" data-vars-info=\"Naot+Galaxy\" href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSSY-1065699%26url%3Dhttps%253A%252F%252Fnaot.com%252Fproduct%252Fgalaxy%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored noopener\" data-vars-click-url=\"https:\/\/naot.com\/product\/galaxy\/\"> <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-19-at-10.52.55-AM_falsexfalse_true_70.webp\" class=\"block w-full no-pin\" alt=\"\"\/> <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"\/> <\/figure>\n<p> <a href=\"https:\/\/clicks.trx-hub.com\/xid\/leafgroup_ca5e0_wellgood?q=https%3A%2F%2Fgo.skimresources.com%3Fid%3D104860X1561639%26xs%3D1%26xcust%3DSTMSSY-1065699%26url%3Dhttps%253A%252F%252Fnaot.com%252Fproduct%252Fgalaxy%252F&amp;p=https%3A%2F%2Fwww.wellandgood.com%2Fbest-running-shoes-for-plantar-fasciitis%2F&amp;event_type=click\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Naot+Galaxy\" referrerpolicy=\"no-referrer-when-downgrade\" rel=\"sponsored\" data-vars-click-url=\"https:\/\/naot.com\/product\/galaxy\/\"> <\/p>\n<p>Naot Galaxy \u2014 $160.00<\/p>\n<p> <\/a> <\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p>\u201cNaot\u2019s have removable insoles that are cork-based which can mold to the foot,\u201d says Dr. Daughtry. \u201cAnd with a softer upper, the mesh material will not rub or irritate bony prominences or foot deformities such as hammertoes or bunions.\u201d The experts agree: \u201cThese shoes also come with a seal from the <a href=\"https:\/\/www.apma.org\/Patients\/CompanyList.cfm?navItemNumber=544#initN\" target=\"_blank\" rel=\"noopener\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.apma.org\/Patients\/CompanyList.cfm?navItemNumber=544#initN\">American Podiatric Medical Association<\/a> for promoting good foot health,\u201d she adds.<\/p>\n<p><strong>Heel height: <\/strong>1.5 inches<br \/><strong>Weight: <\/strong>9 oz<br \/><strong>Colors: <\/strong>6<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>Overall, Dr. Daughtry says that shoes alone will not solve your plantar fasciitis. Most patients need a variety of several <a href=\"https:\/\/www.wellandgood.com\/plantar-fasciitis-stretches\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/plantar-fasciitis-stretches\/\">different treatments<\/a> to completely resolve their pain. But wearing the proper footwear can help with the symptoms in the meantime\u2014and set you up on the path to recovery.<\/p>\n<div class=\"disclaimers__after_content mb-[18px] mt-[16px] pt-[16px]\">\n<div class=\"outline-earmark relative mt-[8px] pt-[10px] pl-[20px]\">\n<p>\n            Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.          <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they\u2019re betting you\u2019ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! 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