{"id":3699,"date":"2023-05-13T11:39:53","date_gmt":"2023-05-13T04:39:53","guid":{"rendered":"https:\/\/loudhdtv.com\/why-this-trainer-uses-collagen-supplements-for-strong-hair-skin\/"},"modified":"2023-05-13T11:39:53","modified_gmt":"2023-05-13T04:39:53","slug":"why-this-trainer-uses-collagen-supplements-for-strong-hair-skin","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=3699","title":{"rendered":"Why This Trainer Uses Collagen Supplements For Strong Hair &#038; Skin*"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/n5g44lobfjsqn7of5.jpg\" \/><\/p>\n<div>\n<p><a href=\"https:\/\/www.mindbodygreen.com\/articles\/guide-to-collagen-supplements\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/guide-to-collagen-supplements\" rel=\"noopener\">Collagen supplements<\/a> are loved in the wellness industry for several reasons, hair and skin included. The fitness-minded love them, as they can also help enhance <span data-citation-wrapper=\"\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34491424\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34491424\/\" data-citation-link=\"\" rel=\"noopener\">joint health and comfort<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>.* Those trying to improve digestive health love them, as they can help <span data-citation-wrapper=\"\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35639457\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35639457\/\" data-citation-link=\"\" rel=\"noopener\">support the gut&#8217;s lining<\/a><a href=\"#citations\" data-citation-number=\"2\">2<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>.* Beauty folk love them for the way they promote your body&#8217;s own natural collagen and <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583892\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583892\/\" data-citation-link=\"\" rel=\"noopener\">elastin production<\/a><a href=\"#citations\" data-citation-number=\"3\">3<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>.*\u00a0<\/p>\n<p>Talk about benefits to go around, no?\u00a0<\/p>\n<p>&#8220;As someone who is constantly sweating and working out, I&#8217;m always challenging my skin, hair, and nails: From boxing to riding my bike and working with clients, I put my body through a lot. I started taking mbg&#8217;s beauty &amp; gut collagen+ because it hits multiple angles,&#8221;* says Nike trainer and founder of ASH FIT <a href=\"https:\/\/www.instagram.com\/ashwilking\/?hl=en\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.instagram.com\/ashwilking\/?hl=en\" rel=\"noopener\">Ash Wilking<\/a>.<\/p>\n<p>&#8220;I knew it was going to help the strength of my hair and nails and create a glow in my skin. I&#8217;ve been taking it for a few months now, and I&#8217;ve noticed a huge difference in my skin&#8217;s texture, tone, and hydration and my hair&#8217;s strength and smoothness. I add a serving to my morning coffee every day, and I feel like I&#8217;m starting my day off on the right foot.&#8221;*\u00a0<\/p>\n<p>She&#8217;s right\u2014research<span data-citation-wrapper=\"\"><a href=\"https:\/\/jddonline.com\/articles\/dermatology\/S1545961619P0009X\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/jddonline.com\/articles\/dermatology\/S1545961619P0009X\" data-citation-link=\"\" rel=\"noopener\">\u00a0<\/a><a href=\"#citations\" data-citation-number=\"4\">4<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>shows that collagen peptides <span data-citation-wrapper=\"\"><a href=\"https:\/\/jddonline.com\/articles\/oral-collagen-supplementation-a-systematic-review-of-dermatological-applications-S1545961619P0009X\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/jddonline.com\/articles\/oral-collagen-supplementation-a-systematic-review-of-dermatological-applications-S1545961619P0009X\/\" data-citation-link=\"\" rel=\"noopener\">support skin elasticity and dermal collagen density<\/a><a href=\"#citations\" data-citation-number=\"5\">5<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>.* And mbg&#8217;s own <a href=\"https:\/\/shop.mindbodygreen.com\/products\/collagen-unflavored?itc_content=52214\" target=\"_blank\" rel=\"sponsored noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-product-link\" data-track-prop-product=\"collagen-unflavored\" data-track-prop-label=\"page_type|element_id\" data-track-prop-category=\"Commerce Engagement\">beauty &amp; gut collagen+<\/a> goes the extra step by adding a host of other nutrients and botanical bioactives.<\/p>\n<p>There are <a href=\"https:\/\/www.mindbodygreen.com\/articles\/vitamin-c-for-skin-and-face-care\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/vitamin-c-for-skin-and-face-care\" rel=\"noopener\">vitamins C<\/a> and E, both vital to the body&#8217;s natural collagen synthesis process.* There are antioxidant actives like <a href=\"https:\/\/www.mindbodygreen.com\/articles\/turmeric-benefits-for-skin\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/turmeric-benefits-for-skin\" rel=\"noopener\">curcumin<\/a> (from turmeric root) and sulforaphane (from broccoli seed) to help combat oxidative stress.* And there are two barrier-supportive bioactives: <a href=\"https:\/\/www.mindbodygreen.com\/articles\/hyaluronic-acid-for-skin-benefits\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/hyaluronic-acid-for-skin-benefits\" rel=\"noopener\">hyaluronic acid<\/a> to support your skin barrier, and L-glutamine to support the health and integrity of your gut lining.*<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Collagen supplements are loved in the wellness industry for several reasons, hair and skin included. The fitness-minded love them, as they can also help enhance joint health and comfort1.* Those trying to improve digestive health love them, as they can help support the gut&#8217;s lining2.* Beauty folk love them for the way they promote your &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[56,65,49,51],"class_list":["post-3699","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-collagen","tag-hair","tag-mbgsupplements","tag-skin-care"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Collagen supplements are loved in the wellness industry for several reasons, hair and skin included. 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