{"id":3604,"date":"2023-05-11T18:01:09","date_gmt":"2023-05-11T11:01:09","guid":{"rendered":"https:\/\/loudhdtv.com\/trying-sleep-support-for-the-first-time-heres-what-to-expect\/"},"modified":"2023-05-11T18:01:09","modified_gmt":"2023-05-11T11:01:09","slug":"trying-sleep-support-for-the-first-time-heres-what-to-expect","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=3604","title":{"rendered":"Trying sleep support+ For The First Time? Here&#8217;s What To Expect"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_14,y_42,w_1677,h_942\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/pb1tn7nackkpzgtuf.png\" \/><\/p>\n<div>\n<p>With <a href=\"https:\/\/shop.mindbodygreen.com\/products\/magnesium?itc_content=52203\" target=\"_blank\" rel=\"sponsored noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-product-link\" data-track-prop-product=\"magnesium\" data-track-prop-label=\"page_type|element_id\" data-track-prop-category=\"Commerce Engagement\">sleep support+<\/a>, mbg hopes to take all the guesswork out of it. When our bestselling sleep supplement launched last year, we shared expert advice on <a href=\"https:\/\/www.mindbodygreen.com\/articles\/best-time-to-take-magnesium-supplement-for-better-sleep\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/best-time-to-take-magnesium-supplement-for-better-sleep\" rel=\"noopener\">exactly when to take it<\/a> (1-2 hours before bed if you struggle to fall asleep, right before bed if you struggle to stay asleep), <a href=\"https:\/\/www.mindbodygreen.com\/articles\/magnesium-dosage-for-sleep\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/magnesium-dosage-for-sleep\" rel=\"noopener\">how much of it to take<\/a> (two capsules is the sweet spot for most people), and what to pair it with (water, and perhaps <a href=\"https:\/\/www.mindbodygreen.com\/articles\/expert-approved-bedtime-snacks-that-can-enhance-your-sleep\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/expert-approved-bedtime-snacks-that-can-enhance-your-sleep\" rel=\"noopener\">a sleep-promoting bedtime snack<\/a>).*<\/p>\n<p>Today, we&#8217;re tackling the &#8220;how will it feel?&#8221; part of the equation.<\/p>\n<p>To give you a sense of what to expect, <a href=\"https:\/\/shop.mindbodygreen.com\/products\/magnesium?itc_content=52203\" target=\"_blank\" rel=\"sponsored noopener\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-product-link\" data-track-prop-product=\"magnesium\" data-track-prop-label=\"page_type|element_id\" data-track-prop-category=\"Commerce Engagement\">here&#8217;s what first-time users have to say<\/a> about what they experienced when trying sleep support+ for longer, more restful sleep.*<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>With sleep support+, mbg hopes to take all the guesswork out of it. When our bestselling sleep supplement launched last year, we shared expert advice on exactly when to take it (1-2 hours before bed if you struggle to fall asleep, right before bed if you struggle to stay asleep), how much of it to &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,48],"class_list":["post-3604","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-mbgsupplements","tag-sleep"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/3604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3604"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/3604\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}