{"id":3563,"date":"2023-05-11T06:58:52","date_gmt":"2023-05-10T23:58:52","guid":{"rendered":"https:\/\/loudhdtv.com\/the-vegan-friendly-dark-chocolate-avocado-mousse-recipe\/"},"modified":"2023-05-11T06:58:52","modified_gmt":"2023-05-10T23:58:52","slug":"the-vegan-friendly-dark-chocolate-avocado-mousse-recipe","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=3563","title":{"rendered":"The Vegan-friendly Dark Chocolate Avocado Mousse Recipe"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"recipe-intro\">\n<p style=\"text-align: left;\">Dark chocolate avocado mousse has a unique main ingredient to use in desserts, avocado!<\/p>\n<p style=\"text-align: left;\">This is a dairy-free mousse with all the great qualities of a traditional mousse \u2014 it\u2019s thick, creamy, velvety, rich in flavor, and pairs perfectly with ripe fruit. It\u2019s a good source of fat, fiber, and micronutrients in comparison to most mousse recipes, not to mention it\u2019s absolutely delicious!<\/p>\n<h3>What Are The Health Benefits Of Avocado?<\/h3>\n<p>Avocados are an excellent source of healthy fats, particularly monounsaturated healthy fats. <a href=\"https:\/\/nutritionstripped.com\/what-are-healthy-fats\/\">Fat<\/a> is important in our diet for a variety of reasons and is the main macronutrient responsible for keeping us full and satiated throughout the day. Avocado does a great job at doing this because they also contain fiber, another food component that keeps us fuller longer.<\/p>\n<h4>Nutrient Breakdown of Avocados:<\/h4>\n<p>*Per half of 1 avocado<\/p>\n<ul>\n<li>Protein | 2g<\/li>\n<li>Fiber |\u00a0 7g<\/li>\n<li>Fat | 15g<\/li>\n<li>Vitamin C | 17% DV<\/li>\n<li>Vitamin E | 10% DV<\/li>\n<li>Vitamin K | 26% DV<\/li>\n<li>Folate | 20% DV<\/li>\n<li>B6 | 13% DV<\/li>\n<li>B5 | 14% DV<\/li>\n<li>Magnesium | 7% DV<\/li>\n<li>Potassium | 14% DV<\/li>\n<li>Copper | 9% DV<\/li>\n<li>Manganese | 7% DV<\/li>\n<\/ul>\n<p>Avocados are known for their extreme versatility. Think outside of the box when it comes to avocados! The thick, creamy texture is particularly perfect for non-dairy recipes. Use them in ice creams, mousses, desserts, smoothies, salads, or as a mayo alternative in sandwiches.<\/p>\n<p>This avocado mousse is a perfect display of the avocado\u2019s subtle nature in flavor, as it plays back up to dark chocolate and contributes to the velvety, creamy, and thick texture of the mousse.<\/p>\n<\/p><\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Dark chocolate avocado mousse has a unique main ingredient to use in desserts, avocado! This is a dairy-free mousse with all the great qualities of a traditional mousse \u2014 it\u2019s thick, creamy, velvety, rich in flavor, and pairs perfectly with ripe fruit. It\u2019s a good source of fat, fiber, and micronutrients in comparison to most &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/3563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3563"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/3563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/media\/3564"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}