{"id":3476,"date":"2023-05-10T13:38:30","date_gmt":"2023-05-10T06:38:30","guid":{"rendered":"https:\/\/loudhdtv.com\/the-10-best-avocado-oils-of-2023-taste-tested-by-an-rd\/"},"modified":"2023-05-10T13:38:30","modified_gmt":"2023-05-10T06:38:30","slug":"the-10-best-avocado-oils-of-2023-taste-tested-by-an-rd","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=3476","title":{"rendered":"The 10 Best Avocado Oils Of 2023, Taste-Tested By An RD"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/3kg8cbdpilh9zxwls.jpeg\" \/><\/p>\n<div>\n<p>Primal Kitchen Avocado Oil has a neutral taste and high smoke point, making it a great choice for almost any cooking method. Plus, it\u2019s relatively affordable and widely available in most grocery stores.\u00a0<\/p>\n<p>This oil is <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8364595\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8364595\/\" rel=\"noopener\">centrifuge extracted<\/a>, meaning it&#8217;s separated by centrifugal or pressure forces. This method is much safer than traditional solvent extraction, which uses chemicals like hexane to separate the oil from the avocado fruit. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8364595\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8364595\/\" rel=\"noopener\">Hexane<\/a> has been shown to have toxic and carcinogenic properties. Plus, traditional solvent extraction uses high temperatures, which can negatively impact the oil\u2019s nutritional value, taste, and more.\u00a0<\/p>\n<p>Primal Kitchen Avocado Oil is made with avocados sourced from Mexico, though the company doesn\u2019t go into too much detail about its sourcing methods. The oil is Non-GMO project verified, Certified Paleo, and Whole30 approved. Keep in mind that Primal Kitchen doesn\u2019t currently offer organic avocado oil, so it\u2019s not the right choice for people who follow an exclusively <a href=\"https:\/\/www.mindbodygreen.com\/articles\/ewg-dirty-dozen-and-clean-15-lists\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.mindbodygreen.com\/articles\/ewg-dirty-dozen-and-clean-15-lists\" rel=\"noopener\">organic diet<\/a>.\u00a0<\/p>\n<p>Primal Kitchen suggests that its avocado oil lasts up to 18 months unopened and suggests consumers use the oil within six months after opening. Keep in mind that studies show that most avocado oils have a shelf life of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8145251\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8145251\/\" rel=\"noopener\">less than seven months<\/a>, which is significantly less than the shelf life Primal Kitchen suggests.\u00a0\u00a0<\/p>\n<\/div>\n<div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Primal Kitchen Avocado Oil has a neutral taste and high smoke point, making it a great choice for almost any cooking method. Plus, it\u2019s relatively affordable and widely available in most grocery stores.\u00a0 This oil is centrifuge extracted, meaning it&#8217;s separated by centrifugal or pressure forces. This method is much safer than traditional solvent extraction, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[72,71],"class_list":["post-3476","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-coconut-oil","tag-fats"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/3476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3476"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/3476\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}