{"id":15974,"date":"2023-01-09T21:00:26","date_gmt":"2023-01-09T14:00:26","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=15974"},"modified":"2023-01-09T21:00:26","modified_gmt":"2023-01-09T14:00:26","slug":"cardio-abs-workout-lose-fat-get-abs","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=15974","title":{"rendered":"Cardio Abs Workout &#8211; Lose Fat &#038; Get Abs"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/kFqVB3v9Jk0?autoplay=1&#038;cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Brand new 20 min Cardio Abs workout that&#8217;s going to work your core and full body. No equipment necessary, work your abs and core in this quick home workout, and this is episode 4 of my new 2023 Weight Loss Challenge! Find the full schedule below.<\/p>\n<p>\u271a 2023 Weight Loss Challenge &#8211; 4 Weeks Program!<br \/>\nhttps:\/\/www.chloeting.com\/program\/2023\/weight-loss-challenge<\/p>\n<p>\u271a SHOP MY MERCH!<br \/>\nhttps:\/\/store.chloeting.com<\/p>\n<p>\u271a Free Program Schedule<br \/>\nhttps:\/\/www.chloeting.com\/program\/<\/p>\n<p>\u271a Free Recipes<br \/>\nhttps:\/\/www.chloeting.com\/recipes\/<\/p>\n<p>\u271a Sponsor this channel<br \/>\nhttps:\/\/www.youtube.com\/chloeting\/join<br \/>\nSub to my 2nd channel<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1<\/p>\n<p>\u271a My links<br \/>\nhttps:\/\/www.instagram.com\/chloe_t\/<br \/>\nhttps:\/\/www.instagram.com\/itschloeting\/<br \/>\ntwitch.tv\/chloeting<br \/>\nhttps:\/\/discord.gg\/chloeting<br \/>\nhttps:\/\/sptfy.com\/chloeting<\/p>\n<p>\u271a Music by<br \/>\nDamnboy! &#8211; Everything You Said Was A Lie! https:\/\/youtu.be\/_wu-65w2OGk<br \/>\nDamnboy! &#8211; Tatoo Tears! https:\/\/youtu.be\/B2Z4oK_2C_I<br \/>\nDamnboy! &#8211; Baby! https:\/\/youtu.be\/9ZdTEsY0LcE<br \/>\nDamnboy! &#8211; Die 4 u! https:\/\/youtu.be\/x7Sh-7m46Rk<br \/>\nYouTube: https:\/\/youtube.com\/@UCKiZRFYwX00J_hvfCIhmBgQ<br \/>\nInstagram: @damnboymusic<br \/>\nTikTok: @damnboymusic<br \/>\nTwitter: damnboymusic<br \/>\nSpotify: https:\/\/open.spotify.com\/artist\/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q<\/p>\n<p>NEFFEX &#8211; Pinky Promise &#8211; https:\/\/youtu.be\/PpVi8RduUUk<br \/>\nNEFFEX &#8211; Legendary &#8211; https:\/\/youtu.be\/ExQ-XgsmL5Y<\/p>\n<p>#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts<\/p>\n<p>IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video&#8217;s meta data for discovery due to how the algorithm is like. This isn&#8217;t anything new. Most people who&#8217;ve been watching YouTube for years would understand this. If you&#8217;re unhappy and get triggered by this, well, this channel isn&#8217;t for you then. I\u2019ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that&#8217;s not going to change.<\/p>\n<p>Having said that, it doesn&#8217;t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You&#8217;re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I&#8217;ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don&#8217;t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. <\/p>\n<p>When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you&#8217;re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=kFqVB3v9Jk0\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brand new 20 min Cardio Abs workout that&#8217;s going to work your core and full body. No equipment necessary, work your abs and core in this quick home workout, and this is episode 4 of my new 2023 Weight Loss Challenge! Find the full schedule below. \u271a 2023 Weight Loss Challenge &#8211; 4 Weeks Program! &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15974","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Brand new 20 min Cardio Abs workout that&#039;s going to work your core and full body. No equipment necessary, work your abs and core in this quick home workout, and this is episode 4 of my new 2023 Weight Loss Challenge! 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