{"id":15761,"date":"2026-03-24T22:35:33","date_gmt":"2026-03-24T15:35:33","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=15761"},"modified":"2026-03-24T22:35:33","modified_gmt":"2026-03-24T15:35:33","slug":"vegan-mocha-banana-protein-shake","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=15761","title":{"rendered":"Vegan Mocha Banana Protein Shake"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2026\/03\/Vegan-Mocha-Banana-Protein-Shake-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/p>\n<p>Who says you have to choose between coffee and a protein shake? This Vegan Mocha Banana Protein Shake delivers both \u2014 plus 32 grams of plant-based protein \u2014 in just 5 minutes. Frozen banana, cacao powder, and a hit of instant coffee come together in a creamy, chocolatey sip that&#8217;s equal parts energizing and satisfying.<\/p>\n<p><strong>Active time:<\/strong> 5 minutes | <strong>Total time:<\/strong> 5 minutes<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-vegan-mocha-banana-protein-shake\"><strong>Vegan Mocha Banana Protein Shake<\/strong><\/h3>\n<p><strong>Ingredients<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>1 cup unsweetened soy milk<\/li>\n<li>1\/4 cup (20g) rolled oats<\/li>\n<li>1 banana, frozen<\/li>\n<li>1 scoop vegan chocolate protein powder<\/li>\n<li>2 tsp instant coffee<\/li>\n<li>1 tsp unsweetened cacao powder<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<p>Place all ingredients in a blender and blend until smooth. If you want the drink thicker, add more oats and ice cubes.<\/p>\n<p><strong>Serves: 1 | Serving size: 1 smoothie<\/strong><\/p>\n<p><strong>Nutrition (per serving):<\/strong> <em>Calories: 470; Total Fat: 9g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Polyunsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 285mg; Carbohydrates: 65g; Dietary Fiber: 5g; Sugar: 37g; Protein: 32g<\/em><\/p>\n<p><strong>Nutrition Bonus: <\/strong><em>Potassium: 1259mg; Iron: 5%; Calcium: 2%; Vitamin C: 24%<\/em><\/p>\n<p><em>Originally published March 2026<\/em><\/p>\n<p>The post <a href=\"https:\/\/blog.myfitnesspal.com\/vegan-mocha-banana-protein-shake\/\">Vegan Mocha Banana Protein Shake<\/a> appeared first on <a href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/vegan-mocha-banana-protein-shake\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who says you have to choose between coffee and a protein shake? This Vegan Mocha Banana Protein Shake delivers both \u2014 plus 32 grams of plant-based protein \u2014 in just 5 minutes. Frozen banana, cacao powder, and a hit of instant coffee come together in a creamy, chocolatey sip that&#8217;s equal parts energizing and satisfying. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-15761","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Who says you have to choose between coffee and a protein shake? This Vegan Mocha Banana Protein Shake delivers both \u2014 plus 32 grams of plant-based protein \u2014 in just 5 minutes. Frozen banana, cacao powder, and a hit of instant coffee come together in a creamy, chocolatey sip that\u2019s equal parts energizing and satisfying.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=15761\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Vegan Mocha Banana Protein Shake - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Who says you have to choose between coffee and a protein shake? This Vegan Mocha Banana Protein Shake delivers both \u2014 plus 32 grams of plant-based protein \u2014 in just 5 minutes. 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