{"id":15672,"date":"2026-02-28T09:32:53","date_gmt":"2026-02-28T02:32:53","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=15672"},"modified":"2026-02-28T09:32:53","modified_gmt":"2026-02-28T02:32:53","slug":"slow-cooker-chicken-tortilla-soup","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=15672","title":{"rendered":"Slow Cooker Chicken Tortilla Soup"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"502\" src=\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2021\/09\/slow-cooker-chicken-tortilla-soup-1024x643.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" \/><\/p>\n<p><span style=\"font-weight: 400\">Do a quick prep in the morning and come home to a ready-to-eat chicken tortilla soup. At only 348 calories with 39 grams of protein and 11 grams of fiber, this soup makes a healthy leftover lunch. Tip: Add a splash of hot sauce to dial up the flavor.<\/span><\/p>\n<p><b>Active Time: <\/b><span style=\"font-weight: 400\">5 minutes <\/span><b>Total Time: <\/b><span style=\"font-weight: 400\">8 hours + 5 minutes<\/span><\/p>\n<h2><strong>Slow Cooker Chicken Tortilla Soup<\/strong><\/h2>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 lb boneless, skinless chicken breast<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp black pepper<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cups low-sodium chicken broth<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 15-oz. can black beans, rinsed and drained<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 15-oz. jar low-sodium salsa<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 avocado, diced, for garnish<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">12 tortilla chips, crumbled, for garnish<\/span><\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Season the chicken with salt and black pepper.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Place the chicken, broth, black beans and salsa in a slow cooker. Cook on low for 8 hours or high for 4 hours. Remove chicken and shred, then return to soup.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Spoon soup into bowls, top with avocado and tortilla chips and serve immediately.<\/span><\/p>\n<p><b>Serves: 4 | Serving Size: 1\/4 recipe, about 2 cups<\/b><\/p>\n<p><strong>Nutrition (per serving):\u00a0<\/strong><i><span style=\"font-weight: 400\">Calories: 348; Total Fat: 9g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Polyunsaturated Fat: 2g; Cholesterol: 83mg; Sodium: 670mg; Carbohydrate: 33g; Dietary Fiber: 11g; Sugar: 4g; Protein: 39g<\/span><\/i><\/p>\n<p><em><b><i>Nutrition Bonus: <\/i><\/b><i><span style=\"font-weight: 400\">Calcium: 9%; Iron: 22%; Potassium: 1,269 mg; Vitamin A: 18%; Vitamin C: 40%<\/span><\/i><\/em><\/p>\n<p><i><span style=\"font-weight: 400\">Originally published November 2017, updated February 2026<\/span><\/i><\/p>\n<p>The post <a href=\"https:\/\/blog.myfitnesspal.com\/slow-cooker-chicken-tortilla-soup-recipe\/\">Slow Cooker Chicken Tortilla Soup<\/a> appeared first on <a href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/slow-cooker-chicken-tortilla-soup-recipe\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do a quick prep in the morning and come home to a ready-to-eat chicken tortilla soup. At only 348 calories with 39 grams of protein and 11 grams of fiber, this soup makes a healthy leftover lunch. Tip: Add a splash of hot sauce to dial up the flavor. Active Time: 5 minutes Total Time: &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-15672","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/15672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15672"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/15672\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}