{"id":15555,"date":"2026-01-30T21:05:54","date_gmt":"2026-01-30T14:05:54","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=15555"},"modified":"2026-01-30T21:05:54","modified_gmt":"2026-01-30T14:05:54","slug":"can-your-clients-actually-do-what-you-want-them-to-do-tony-gentilcore","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=15555","title":{"rendered":"Can Your Clients Actually Do What You Want Them to Do? \u2013 Tony Gentilcore"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>There\u2019s a lot that needs to be taken into consideration when assessing a new client.<\/p>\n<p>Their unique injury history (past and present), goal(s), training experience, time constraints, equipment availability, even their favorite 90\u2019s tv teen drama (if it\u2019s not <em>Party of Five<\/em> we can\u2019t be friends)\u2026<\/p>\n<p>\u2026all are taken into account and cross-pollinated with my educational background and experience to ascertain, to the best of my ability, what will be the best course of action to get said individual from Point Ato Point B this means becoming\u00a0 in the most time efficient and and safe manner possible.<\/p>\n<p>The assessment, at least from my perspective, is an amalgamation of muscle testing, movement screens, table work, and good ol\u2019 fashioned investigative work to see whether or not something shakes free or if any \u201cred flags\u201d exist.<\/p>\n<p>But more importantly, the assessment is a splendid opportunity to set the tone, prove to someone that they\u2019re not \u201cbroken,\u201d and to help them find their <em><strong>TRAINABLE MENU<\/strong><\/em>.<\/p>\n<p>In short, I often joke that my assessment can be described as follows:<\/p>\n<blockquote>\n<p><em>\u201cCan the person standing in front of me do stuff?\u201d<\/em><\/p>\n<\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/media2.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExMmhzZG16YW9kdW1tYm5lcWF5b3RxeG03Y2cwb204bHNtdXZ1N21zcSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/ma7VlDSlty3EA\/giphy.gif\" width=\"379\" height=\"309\"\/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/giphy.com\/gifs\/charlie-good-luck-boa-sorte-ma7VlDSlty3EA\" target=\"_blank\" rel=\"noopener\">via GIPHY<\/a><\/p>\n<p>There\u2019s only so much muscle testing, table work, looking at range of motion, and \u201chmmm\u2019ing\u201d and \u201cahhhh\u2019ing\u201d any one individual can tolerate before (s)he wants to jump through a pane glass window.<\/p>\n<p>To that end, I prefer to make my assessments more palatable by getting the person standing\/sitting in front of me more involved in the process and providing the \u201cfacade\u201d (for lack of a better term) that they\u2019re being taken through a pseudo training session.<\/p>\n<p>By having him or her MOVE during their assessment I accomplish a few things:<\/p>\n<p>1) I don\u2019t come across as a creepoid by just staring at them for 60 minutes and stroking my beard (even though I don\u2019t have one).<\/p>\n<p>2) I get waaaaaaay more information in terms of movement ability, compensation patterns (if any) that exist, and whether or not certain positions (or loads) exacerbate their symptoms.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-460368\" src=\"https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-683x1024.jpg\" alt=\"\" width=\"308\" height=\"462\" srcset=\"https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-683x1024.jpg 683w, https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-200x300.jpg 200w, https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-768x1152.jpg 768w, https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-1024x1536.jpg 1024w, https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-1365x2048.jpg 1365w, https:\/\/tonygentilcore.com\/wp-content\/uploads\/2025\/01\/JN1_9742-4-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\"\/><\/p>\n<h3>Active vs. Passive Assessment<\/h3>\n<p>One simple way to do all the above is to differentiate between one\u2019s ability to actively perform a specific movement pattern and to passively do it.<\/p>\n<p>My colleague, Luke Worthington, who\u2019s my co-presenter in the <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/stongbodystrongmind.teachable.com\/p\/strategic-strength\" target=\"_blank\" rel=\"noopener\">Strategic Strength Workshop<\/a><\/strong><\/span>, states things very succinctly:\u00a0<\/p>\n<blockquote>\n<p>\u201cWhat can <strong><em>THEY<\/em><\/strong> do?\u201d = Active Assessment<\/p>\n<p>\u201cWhat can I do <strong><em>FOR<\/em><\/strong> them?\u201d = Passive assessment.<\/p>\n<\/blockquote>\n<p>Lets take the squat as an example.<\/p>\n<p>When you watch someone perform a standard bodyweight (or loaded) squat you\u2019re bound to see a bevy of things go awry.<\/p>\n<p>Don\u2019t get me wrong, it\u2019s not <em>always<\/em> a shit show.<\/p>\n<p>Every so often I\u2019ll work with someone for the first time, they\u2019ll demonstrate a well executed squat, and I\u2019ll break down crying like the first time I watched the series finale of <em>Andor<\/em>.<\/p>\n<p>However, if I\u2019m being honest, this doesn\u2019t happen often.<\/p>\n<p>Generally speaking there\u2019s always something weird or wonky or twingey whenever I watch someone squat<\/p>\n<p>No one is perfect.<\/p>\n<p><strong><em>But to that point, I think it\u2019s imperative to differentiate between someone\u2019s ACTIVE ability to do something and their PASSIVE ability to do it.<\/em><\/strong><\/p>\n<p>Watch someone squat and it\u2019s likely you\u2019ll see any one of the following (if not a combination):<\/p>\n<ul>\n<li>Knee valgus<\/li>\n<li>Excessive rounding of the spine<\/li>\n<li>Excessive pronation of the feet<\/li>\n<li>Loss of balance<\/li>\n<li>A perceived lack of depth (&lt;\u2014 which is arbitrary, but if there\u2019s a lot of \u201ceffort\u201d to get to a certain depth or it\u2019s just really, really shallow, then that is important to note).<\/li>\n<\/ul>\n<p>And when we do see any of the above we have a nasty habit of assuming that said individual is dysfunctional, and subsequently end up over corrective exercising them to death.<\/p>\n<p>Fast forward three months (and a cornucopia of hip mobility and ankle dorsiflexion drills) and there\u2019s been little, if any, improvement.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter \" src=\"https:\/\/media3.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExcGRjeTllYXNmcXhjcmNubGd3NDNpdTlxaXl6czhiNXIxdjg4NncxZSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/NZB9k2JDN0dN2NxPym\/giphy.gif\" width=\"343\" height=\"343\"\/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/giphy.com\/gifs\/exercise-how-flexibility-NZB9k2JDN0dN2NxPym\" target=\"_blank\" rel=\"noopener\">via GIPHY<\/a><\/p>\n<p>To repeat: Watch someone squat (actively).<\/p>\n<p>That will give you a ton of information.<\/p>\n<p>But don\u2019t stop there; especially if you find they\u2019re having trouble with it.<\/p>\n<p>You should also test them <em><strong>PASSIVELY<\/strong><\/em>.<\/p>\n<p><iframe loading=\"lazy\" title=\"TonyGentilcore.com - Passive Hip Flexion Screen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yklNjsvcomc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p>Oftentimes, when you add this extra layer of assessment, in a way that\u2019s less aggressive and provides a bit more stability to the system \u2013 FYI:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=2E16mES0gwY\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>HERE<\/strong><\/span><\/a>\u2018s another way to do it in a quadruped position \u2013 you\u2019ll find that they <strong><em>CAN<\/em><\/strong> do what you\u2019re asking them to do.<\/p>\n<h4>Why Is This Important?<\/h4>\n<p>In the video above I\u2019m taking my training partner, Justin, through a basic (passive) hip scour\/hip flexion screen. If he were a client this would follow an active squat assessment.<\/p>\n<p>I\u2019d want to see if his ACTIVE\u00a0 movement\u00a0(he\u2019s doing the work) matched his PASSIVE (I\u2019m doing the work). From there I\u2019d want to compare the gap that exists between the two.<\/p>\n<p>I want that gap to be as narrow as possible.<\/p>\n<p>If his active squat was poor yet I re-assessed passively and saw an improvement \u2013 I.e., that he could, indeed, access more ROM \u2013 then I can surmise with a high degree of certainty that <del>he doesn\u2019t have a micro-penis<\/del>\u00a0he is likely not dealing with something more nefarious, like a bony block or musculature issue.<\/p>\n<p><em><strong>In this scenario I can do my job as a coach.<\/strong><\/em><\/p>\n<p>I can implement the appropriate \u201ccorrectives\u201d and\/or exercise progressions\/regressions to help him learn to squat.<\/p>\n<p>His body showed me he can do it passively, so I need to show it how to do it actively.<\/p>\n<p>If, however, there was no improvement when testing him passively, then:<\/p>\n<p><em><strong>It\u2019s not my job.<\/strong><\/em><\/p>\n<p>1) I\u2019d still work within my scope and train him within the ROM that\u2019s pain free and that he can control.<\/p>\n<p>2) However, I\u2019d also refer out for more diagnostic testing or manual therapy to compliment his iron work.<\/p>\n<h3>Take Home Points<\/h3>\n<ul>\n<li>The assessment shouldn\u2019t be used as a tool to point out every\u2026single\u2026dysfunction someone has.<\/li>\n<li>Besides, what presents as \u201cdysfunctional\u201d actively may just be the body turning on the emergency brakes.<\/li>\n<li>Also look at PASSIVE movement.<\/li>\n<li>Try to narrow the gap between active ROM and passive.<\/li>\n<li>If more ROM is present passively, then do what you do best\u2026<em><strong>coach<\/strong><\/em>!<\/li>\n<li>If ROM is poor (or pain exists) actively AND passively, you may want to consider referring out.<\/li>\n<li>I don\u2019t know, it could just be me, but Groutfits make my butt look amazing.<\/li>\n<\/ul><\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/tonygentilcore.com\/2026\/01\/assessment-can-clients-actually-want\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s a lot that needs to be taken into consideration when assessing a new client. Their unique injury history (past and present), goal(s), training experience, time constraints, equipment availability, even their favorite 90\u2019s tv teen drama (if it\u2019s not Party of Five we can\u2019t be friends)\u2026 \u2026all are taken into account and cross-pollinated with my &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15555","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"There\u2019s a lot that needs to be taken into consideration when assessing a new client.Their unique injury history (past and present), goal(s), training experience, time constraints, equipment availability, even their favorite 90\u2019s tv teen drama (if it\u2019s not Party of Five we can\u2019t be friends)\u2026\u2026all are taken into account and cross-pollinated with my educational background\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=15555\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Can Your Clients Actually Do What You Want Them to Do? 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