{"id":15244,"date":"2025-10-07T16:55:33","date_gmt":"2025-10-07T09:55:33","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=15244"},"modified":"2025-10-07T16:55:33","modified_gmt":"2025-10-07T09:55:33","slug":"preparing-for-uterine-prolapse-surgery-what-i-wish-i-knew-beforehand","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=15244","title":{"rendered":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p data-start=\"621\" data-end=\"972\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-317100 aligncenter lazyload\" src=\"https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-scaled.jpg\" alt=\"\" width=\"545\" height=\"307\"\/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-317100 aligncenter lazyload\" src=\"https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-scaled.jpg\" alt=\"\" width=\"545\" height=\"307\" srcset=\"https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-scaled.jpg 2560w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-300x169.jpg 300w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-1024x576.jpg 1024w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-768x432.jpg 768w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-1536x864.jpg 1536w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-2048x1152.jpg 2048w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-480x270.jpg 480w, https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-150x84.jpg 150w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\"\/>I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The. Best. Patient. Ever.<\/p>\n<p data-start=\"974\" data-end=\"1108\">And then the words \u201cuterine prolapse\u201d and \u201csurgery\u201d landed in my world\u2014and all of that confidence unraveled in one long, messy thread.<\/p>\n<p data-start=\"1110\" data-end=\"1442\">If you\u2019ve just been told you need surgery\u2014or you\u2019re frantically Googling, like I did, trying to figure out what any of this truly means\u2014this is my story of preparing for prolapse surgery. I can\u2019t give medical advice, but I can share the raw, unfiltered version of what it felt like to face this procedure and how I got myself ready.<\/p>\n<h2 data-start=\"1316\" data-end=\"1346\">Discovering the Prolapse<\/h2>\n<p data-start=\"1347\" data-end=\"1589\">My journey started with something as small as a sneeze. After two big, healthy babies\u2014two vaginal births\u2014sneezing had long been a risky activity. Once <a href=\"https:\/\/fitbottomedgirls.com\/2025\/07\/perimenopause-and-hormone-replacement-therapy\/\">perimenopause<\/a> arrived, \u201crisky\u201d became \u201cokay seriously \u2026 what is actually happening down there?\u201d I also noticed a bump that wasn\u2019t there before. So I did what any good patient does: trotted off to my gynecologist.<\/p>\n<p data-start=\"1842\" data-end=\"2383\">After exams and tests came the verdict: not just uterine prolapse, but cysts that likely contributed to my stress incontinence. Translation: my uterus was, in fact, falling out. Which, by the way, I did not know was possible. My care was transitioned to a urogynecologist\u2014kind, clear, and truly lovely\u2014who walked me through options. We could try a pessary, which I would insert, remove, clean, remember to take out before sex (so much remembering). Or we could do surgery\u2014remove the cysts and fix the prolapse while we were already in there.<\/p>\n<p data-start=\"2385\" data-end=\"2799\">Here\u2019s the thing: once she said the word \u201csurgery,\u201d my brain shut off. She kept speaking\u2014twenty more minutes of clean, careful explanation\u2014but inside my head it turned into Charlie Brown\u2019s teacher\u2019s voice. Wah-wah. My feelings drowned everything else out. Cut into my uterus? Sew it to a wall so it stops falling off its barstool? (Yes, we\u2019ll get to my drunk-uterus-at-the-bar metaphor.) What the actual \u2026 F.<\/p>\n<p data-start=\"2385\" data-end=\"2799\">I had never spent this much time thinking about my uterus. In my mind, she was like a regular at a neighborhood bar. Babies born, job done\u2014now she just sits in a quiet corner, Chardonnay in hand, catching up on the gossip of my other organs.<\/p>\n<p data-start=\"2385\" data-end=\"2799\">Except\u2026 apparently she\u2019d been b u s y . Growing \u201cdrinking buddies\u201d in the walls (hello, cysts) and then, one day, sliding right off her barstool and toward the door. Not chill. Not cute. Definitely not what I signed up for.<\/p>\n<h2 data-start=\"2063\" data-end=\"2101\">Why So Little Information Exists<\/h2>\n<p data-start=\"2102\" data-end=\"2489\">I did what we warn patients not to do: I paged Dr. Google. I found clinical descriptions, diagrams, timelines. What I didn\u2019t find were stories\u2014real, lived experiences that could answer the questions actually keeping me up at 2 a.m.: How much would it hurt? Would I be able to walk my 50-pound Sheepadoodle who turns into a pogo stick the second the leash is on? Would I ever have another orgasm? Would I need help every time I sneezed, laughed, or coughed?<\/p>\n<p data-start=\"2102\" data-end=\"2489\">The internet told me \u201c6\u20138 weeks of recovery.\u201d Six to eight weeks of\u2026 what, exactly?<\/p>\n<p data-start=\"2491\" data-end=\"2711\">And I knew why the answers were so thin. This is a women\u2019s health issue.<\/p>\n<p data-start=\"2491\" data-end=\"2711\"><a href=\"https:\/\/fitbottomedgirls.com\/2025\/03\/restricted-words-womens-health-research\/\">Women\u2019s bodies<\/a>, especially the parts below the belt, get shrouded in euphemism and silence. Compare the paucity of prolapse stories to the ocean of erectile dysfunction resources and you\u2019ll see what I mean.<\/p>\n<p data-start=\"2491\" data-end=\"2711\">That\u2019s one reason I\u2019m writing this: if you\u2019re here because you\u2019re searching, I want you to have something real.<\/p>\n<h2 data-start=\"2757\" data-end=\"2821\">Pelvic Floor Physiotherapy: The Awkward but Essential Prep<\/h2>\n<p data-start=\"4344\" data-end=\"4597\">My surgeon recommended <a href=\"https:\/\/fitbottomedgirls.com\/2025\/06\/pelvic-floor-health-with-dr-sara-reardon\/\">pelvic floor<\/a> physiotherapy before surgery to help me build strength where it matters and calm what was too tense. I pictured gentle exercises, some breath work, a few tips. What I did not anticipate was how\u2026 <em>hands-on<\/em>\u2026 it would be.<\/p>\n<p data-start=\"4599\" data-end=\"5165\">Pelvic floor PT involves internal exams\u2014with gloved hands\u2014from multiple angles. If a PT treats a shoulder, they have to look at and feel the shoulder. The pelvic floor is no different.<\/p>\n<p data-start=\"4599\" data-end=\"5165\">The first time, I was surprised and embarrassed. My physiotherapist was excellent\u2014she listened, explained, and moved at my pace\u2014but it was still intimate and, frankly, disconcerting. There were also moments that included a rectal exam because those muscles undergird everything in that region. None of this was done casually; it was done with full, explicit consent. And it helped.<\/p>\n<p data-start=\"5167\" data-end=\"5641\">I learned that not everything needed \u201c<a href=\"https:\/\/fitbottomedgirls.com\/2024\/10\/podcast-episode-140-dispelling-myths-about-pelvic-floor-dysfunction-with-dr-melissa-oleson\/\">more Kegels<\/a>.\u201d In fact, too many Kegels can make some muscles overactive and tight. I had areas that needed strengthening and areas that needed softening. She coached me on breathing mechanics, on the difference between soluble and insoluble fiber, on stool softeners and laxatives, on how to position my body on a footstool so bowel movements wouldn\u2019t require pushing. She even gave me a grocery list and a tiny lecture on peri bottles.<\/p>\n<p data-start=\"5643\" data-end=\"5817\">It wasn\u2019t glamorous. But the embarrassment was fleeting and the benefits were lasting. If you\u2019re headed for surgery, pelvic floor PT is the friend you didn\u2019t know you needed.<\/p>\n<h2 data-start=\"3468\" data-end=\"3495\">Navigating the System<\/h2>\n<p data-start=\"5880\" data-end=\"6274\">Here\u2019s a thing I\u2019ve learned from years of studying healthcare systems: your experience is shaped as much by administrators and nurses as it is by physicians. These are the pink-collar workers\u2014mostly women\u2014who keep the machine running while getting too little credit and too little pay. The OR schedule, the imaging slots, the follow-up paperwork: they move because an army of Alices moves them.<\/p>\n<p data-start=\"6276\" data-end=\"6421\">So I make it a point to be unfailingly kind to administrative staff and nurses. They hold the keys. But kindness alone doesn\u2019t always open doors.<\/p>\n<p data-start=\"6423\" data-end=\"6939\">My surgeon told me that her scheduler\u2014let\u2019s call her Alice\u2014would be in touch to book the procedure. Weeks passed. I left three polite messages. Silence. I emailed my surgeon, who nudged the office. Alice called that day; we booked a date. Later, the hospital phoned to go over details and assured me someone would send everything in writing. A week passed. Nothing. I called Alice twice. More silence. I emailed my surgeon again; like magic, an email from Alice arrived\u2014a form letter that wasn\u2019t quite what I needed.<\/p>\n<p data-start=\"6941\" data-end=\"7284\">Days before surgery, a message popped up with a follow-up appointment\u2026 at a clinic thirty minutes farther away than my surgeon\u2019s office. I didn\u2019t recognize the nurse\u2019s name. Was this even for me? I asked my surgeon. Yes, the nurse was part of her team and worked in the closer office a few days a week. To change it? \u201cJust reach out to Alice.\u201d<\/p>\n<p data-start=\"7286\" data-end=\"7300\">Cue deep sigh.<\/p>\n<p data-start=\"7302\" data-end=\"7514\">Two more voicemails. Seven days. Nothing. Finally, I called the main desk instead of Alice\u2019s line. Someone answered. Ten minutes later, my appointment was moved to the closer office. No drama. No delay. No Alice.<\/p>\n<p data-start=\"7516\" data-end=\"7853\">I don\u2019t fault her. I imagine she\u2019s overworked, underpaid, and inundated by desperate, sometimes rude people. But here\u2019s the uncomfortable truth: when the system jams, you need a workaround. Loop in your clinician. Call a different number. Ask the front desk. Be kind, persistent, and strategic.<\/p>\n<p data-start=\"7516\" data-end=\"7853\">This is your health\u2014advocate for it\u2026 hard.<\/p>\n<h2 data-start=\"7855\" data-end=\"7912\">The Week Before: Fear, Control, and the \u201cHealing Nest\u201d<\/h2>\n<p data-start=\"7914\" data-end=\"8193\">Intellectually, I knew I needed this surgery. Emotionally, I was wrecked. Inviting strangers with knives and sutures into my most intimate spaces is not something my nervous system accepted with a shrug. So I did the only thing that made sense: I controlled what I could control.<\/p>\n<p data-start=\"8195\" data-end=\"8631\">I made a \u201chealing nest.\u201d Candles. Pillows. A wedge that would let me sit up in bed without pressure. A tray table that slid over the mattress so my iPad could rest on something other than my lap. Extension cords for chargers. A cooler with ice and drinks. A printed medication schedule taped to the nightstand with alarms set for the overnight doses. It was part practicality, part ritual\u2014turning dread into preparation, fear into care.<\/p>\n<h2 data-start=\"8633\" data-end=\"8684\">Surgery Day: Backstage, the Gown, and the Lights<\/h2>\n<p data-start=\"8686\" data-end=\"9320\">Nothing truly prepares you for the backstage of surgery day. Pre-op felt like the hallway before a ballet recital when I was a kid: a line of us, each in our assigned spot, being checked and re-checked at regular intervals. Have you eaten? Any allergies? What procedure are you having today?<\/p>\n<p data-start=\"8686\" data-end=\"9320\">I heard a patient in the next bay snap, \u201cDon\u2019t you people talk to each other?\u201d But there\u2019s a reason for the repetition\u2014it\u2019s a safety net. Each person who introduces themselves\u2014the nurse, the anesthesia team, the student, the resident, the surgeon\u2014needs to confirm the same crucial details. It\u2019s not disorganization; it\u2019s redundancy by design.<\/p>\n<p data-start=\"9322\" data-end=\"9635\">About the gown: it\u2019s medical origami. Paper that somehow turns into clothing with Velcro, ties, and a hidden air-powered warming system that\u2014once you understand it\u2014feels like a tiny miracle. Could I put it on properly by myself? Absolutely not. Did I ask for help? Absolutely yes. Ten out of ten, would recommend.<\/p>\n<p data-start=\"9637\" data-end=\"10084\">Then the OR. Over-bright lights. Beeping machines. A table in the center that is not interested in your comfort; it\u2019s built for access and precision. My arms were placed out to the sides and secured. I am not particularly religious, but the image evoked something I didn\u2019t expect.<\/p>\n<p data-start=\"9637\" data-end=\"10084\">I reminded myself: this is standard, this is safe, this is what the team needs to do their best work. Breathe in. Breathe out. Trust the people who do this every day.<\/p>\n<h2 data-start=\"4884\" data-end=\"4921\">Closing Thoughts Before Surgery<\/h2>\n<p data-start=\"4922\" data-end=\"5250\">Preparing for uterine prolapse surgery is about more than just fasting the night before or filling prescriptions. It\u2019s about navigating an often-clumsy healthcare system, facing embarrassment in physiotherapy, advocating for yourself when staff don\u2019t respond, and finding ways to take care of both your body and your emotions.<\/p>\n<p data-start=\"4922\" data-end=\"5250\">Stay tuned for part 2 of my story coming next week!<\/p>\n<p data-start=\"5252\" data-end=\"5463\"><strong>If you\u2019re reading this because you\u2019re facing the same path\u2014know this: you are not alone. It\u2019s scary, yes. But it\u2019s also survivable. And preparation, both physical and emotional, can make a world of difference.<\/strong> <em>\u2014Lara, Guest Writer<\/em><\/p>\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/fitbottomedgirls.com\/2025\/10\/preparing-for-uterine-prolapse-surgery\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15244","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=15244\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=15244\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-10-07T09:55:33+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-10-07T09:55:33+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#blogposting\",\"name\":\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV\",\"headline\":\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/fitbottomedgirls.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/shutterstock_1100288252-scaled.jpg\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244\\\/#articleImage\"},\"datePublished\":\"2025-10-07T16:55:33+07:00\",\"dateModified\":\"2025-10-07T16:55:33+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#webpage\"},\"articleSection\":\"Fitness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=5#listItem\",\"name\":\"Fitness\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=5#listItem\",\"position\":2,\"name\":\"Fitness\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=5\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#listItem\",\"name\":\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#listItem\",\"position\":3,\"name\":\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=5#listItem\",\"name\":\"Fitness\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244\",\"name\":\"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV\",\"description\":\"I always assumed I\\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=15244#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"datePublished\":\"2025-10-07T16:55:33+07:00\",\"dateModified\":\"2025-10-07T16:55:33+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV","description":"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.","canonical_url":"https:\/\/loudhdtv.com\/?p=15244","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=15244#blogposting","name":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV","headline":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/fitbottomedgirls.com\/wp-content\/uploads\/2025\/10\/shutterstock_1100288252-scaled.jpg","@id":"https:\/\/loudhdtv.com\/?p=15244\/#articleImage"},"datePublished":"2025-10-07T16:55:33+07:00","dateModified":"2025-10-07T16:55:33+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=15244#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=15244#webpage"},"articleSection":"Fitness"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=15244#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=5#listItem","name":"Fitness"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=5#listItem","position":2,"name":"Fitness","item":"https:\/\/loudhdtv.com\/?cat=5","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=15244#listItem","name":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=15244#listItem","position":3,"name":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=5#listItem","name":"Fitness"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=15244#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=15244#webpage","url":"https:\/\/loudhdtv.com\/?p=15244","name":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV","description":"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=15244#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"datePublished":"2025-10-07T16:55:33+07:00","dateModified":"2025-10-07T16:55:33+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV","og:description":"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The.","og:url":"https:\/\/loudhdtv.com\/?p=15244","article:published_time":"2025-10-07T09:55:33+00:00","article:modified_time":"2025-10-07T09:55:33+00:00","twitter:card":"summary_large_image","twitter:title":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand - LOUDHDTV","twitter:description":"I always assumed I\u2019d be an exceptional patient. As a professor of medicine who researches patient experiences, I figured I\u2019d know what to expect, how to communicate, how to regulate my emotions, how to follow directions. I imagined myself harnessing my intellect, keeping a cool head, and nailing every part of the care plan. The."},"aioseo_meta_data":{"post_id":"15244","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-10-07 10:06:59","updated":"2025-10-07 10:06:59","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=5\" title=\"Fitness\">Fitness<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPreparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Fitness","link":"https:\/\/loudhdtv.com\/?cat=5"},{"label":"Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand","link":"https:\/\/loudhdtv.com\/?p=15244"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/15244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15244"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/15244\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}