{"id":15186,"date":"2025-09-21T21:08:01","date_gmt":"2025-09-21T14:08:01","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=15186"},"modified":"2025-09-21T21:08:01","modified_gmt":"2025-09-21T14:08:01","slug":"waiting-for-fall-bionicoldguy","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=15186","title":{"rendered":"Waiting For Fall \u2013 BionicOldGuy"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"post-12858\">\n\t\t\t<!-- .entry-header -->\t\t<!-- .entry-meta --><\/p>\n<div class=\"entry-content\">\n<p>We\u2019ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days are getting shorter it is cooling off nicely at night. I\u2019m looking forward to it\u2019s being officially fall soon and hope the weather will start matching it.<\/p>\n<p>My riding has been pleasant because it is cool in the mornings. Last Tuesday my group rode out to the end of Redwood Retreat road West of Morgan Hill, about 2 1\/2 hours on my upright. It was a great ride, but my neck was stiff at the end. I am prone to neck issues, which I try to minimize on a conventional bike by staying more upright, as well as standing up to pedal often. I did these but still had an issue, the neck bugged me for more than a day after. So I think I\u2019ll stick to my recumbent on longer rides, including my group rides. As long as the ride is an hour or less I do fine on the upright..<\/p>\n<p>Wednesday I had a relatively short (90 minutes) but still challenging hard ride on my recumbent, which felt great. I especially enjoyed Friday, a long brisk cruise out and back on Coyote Creek trail.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12859\" data-permalink=\"https:\/\/bionicoldguy.home.blog\/2025\/09\/21\/waiting-for-fall\/image-459\/\" data-orig-file=\"https:\/\/bionicoldguy.home.blog\/wp-content\/uploads\/2025\/09\/image-7.png\" data-orig-size=\"1371,864\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/bionicoldguy.home.blog\/wp-content\/uploads\/2025\/09\/image-7.png?w=300\" data-large-file=\"https:\/\/bionicoldguy.home.blog\/wp-content\/uploads\/2025\/09\/image-7.png?w=1024\" width=\"1024\" height=\"645\" src=\"https:\/\/bionicoldguy.home.blog\/wp-content\/uploads\/2025\/09\/image-7.png?w=1024\" alt=\"\" class=\"wp-image-12859\"\/><figcaption class=\"wp-element-caption\"><strong><em>The entrance to Fernwood Cellars, a nice Winery at the end of Redwood Retreat Road<\/em><\/strong><\/figcaption><\/figure>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\">\n<div class=\"sharedaddy sd-sharing-enabled\">\n<div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\">\n<h3 class=\"sd-title\">Share this:<\/h3>\n<div class=\"sd-content\">\n<ul>\n<li class=\"share-linkedin\"\/>\n<li class=\"share-facebook\"\/>\n<li class=\"share-pinterest\">\n<div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fbionicoldguy.home.blog%2F2025%2F09%2F21%2Fwaiting-for-fall%2F&amp;media=https%3A%2F%2Fbionicoldguy.home.blog%2Fwp-content%2Fuploads%2F2025%2F09%2Fimage-7.png&amp;description=Waiting%20For%20Fall\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img decoding=\"async\" src=\"https:\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png\"\/><\/a><\/div>\n<\/li>\n<li class=\"share-end\"\/><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p>\n<\/div><\/div>\n<p><!-- .entry-content --><\/p>\n<p>\t<!-- .entry-footer --><\/p>\n<div class=\"entry-author-wrapper\">\n<div class=\"entry-author author-avatar-show\">\n<div class=\"author-avatar\">\n\t\t\t\t<img referrerpolicy=\"no-referrer\" alt=\"Unknown's avatar\" src=\"https:\/\/2.gravatar.com\/avatar\/25e2835f41aad499102b7dccdf750ee9842e9a75fa2931cd1ba6fa84c47eafd5?s=80&amp;d=&amp;r=G\" srcset=\"https:\/\/2.gravatar.com\/avatar\/25e2835f41aad499102b7dccdf750ee9842e9a75fa2931cd1ba6fa84c47eafd5?s=80&amp;d=&amp;r=G 1x, https:\/\/2.gravatar.com\/avatar\/25e2835f41aad499102b7dccdf750ee9842e9a75fa2931cd1ba6fa84c47eafd5?s=120&amp;d=&amp;r=G 1.5x, https:\/\/2.gravatar.com\/avatar\/25e2835f41aad499102b7dccdf750ee9842e9a75fa2931cd1ba6fa84c47eafd5?s=160&amp;d=&amp;r=G 2x, https:\/\/2.gravatar.com\/avatar\/25e2835f41aad499102b7dccdf750ee9842e9a75fa2931cd1ba6fa84c47eafd5?s=240&amp;d=&amp;r=G 3x, https:\/\/2.gravatar.com\/avatar\/25e2835f41aad499102b7dccdf750ee9842e9a75fa2931cd1ba6fa84c47eafd5?s=320&amp;d=&amp;r=G 4x\" class=\"avatar avatar-80\" height=\"80\" width=\"80\" loading=\"lazy\" decoding=\"async\"\/>\t\t\t<\/div>\n<p><!-- .author-avatar --><\/p>\n<p><h2 class=\"author-title\">\n\t\t\t\t\tPublished by <span class=\"author-name\">BionicOldGuy<\/span>\t\t\t\t<\/h2>\n<\/p>\n<p><!-- .author-heading --><\/p>\n<p class=\"author-bio\">\n\t\t\t\tI am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.\t\t\t\t<a class=\"author-link\" href=\"https:\/\/bionicoldguy.home.blog\/author\/richardking2213\/\" rel=\"author\"><br \/>\n\t\t\t\t\tView all posts by BionicOldGuy\t\t\t\t<\/a>\n\t\t\t<\/p>\n<p><!-- .author-bio -->\n\t\t<\/div>\n<p><!-- .entry-auhtor --><\/p>\n<p>\n\t\t\t<strong>Published<\/strong><br \/>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-09-21T06:49:00-07:00\">September 21, 2025<\/time><time class=\"updated\" datetime=\"2025-09-20T14:29:03-07:00\">September 20, 2025<\/time>\t\t<\/p>\n<p><!-- .site-posted-on -->\n\t<\/div>\n<\/div>\n<p><script>(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&amp;appId=249643311490&version=v2.3\"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));<\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/bionicoldguy.home.blog\/2025\/09\/21\/waiting-for-fall\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days are getting shorter it is cooling off nicely at night. I\u2019m looking forward to it\u2019s being officially fall soon and hope the weather will start matching it. My riding has been pleasant because it is &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15186","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"We\u2019ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days are getting shorter it is cooling off nicely at night. I\u2019m looking forward to it\u2019s being officially fall soon and hope the weather will start matching it. My riding has been pleasant because it is\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=15186\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Waiting For Fall \u2013 BionicOldGuy - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"We\u2019ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days are getting shorter it is cooling off nicely at night. I\u2019m looking forward to it\u2019s being officially fall soon and hope the weather will start matching it. 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My riding has been pleasant because it is"},"aioseo_meta_data":{"post_id":"15186","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-09-21 14:20:56","updated":"2025-09-21 14:20:56","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=5\" title=\"Fitness\">Fitness<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tWaiting For Fall \u2013 BionicOldGuy\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Fitness","link":"https:\/\/loudhdtv.com\/?cat=5"},{"label":"Waiting For Fall \u2013 BionicOldGuy","link":"https:\/\/loudhdtv.com\/?p=15186"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/15186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15186"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/15186\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}