{"id":14583,"date":"2025-07-01T19:42:29","date_gmt":"2025-07-01T12:42:29","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=14583"},"modified":"2025-07-01T19:42:29","modified_gmt":"2025-07-01T12:42:29","slug":"easy-mayo-recipe-my-take-on-the-classic","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=14583","title":{"rendered":"Easy Mayo Recipe: My Take\u00a0on the Classic"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Let\u2019s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have several recipes for it!). And while it\u2019s an undeniable fridge staple in many households, store-bought mayo is almost entirely<a href=\"https:\/\/wellnessmama.com\/health\/vegetable-oil\/\"> vegetable oil,<\/a> one of the few foods I try to completely avoid.\u00a0\u00a0<\/p>\n<p>This latest recipe is an easy, oil-free, high-protein version that\u2019s faster to make! I found the idea originally on my friend Bethany\u2019s page (go <a href=\"https:\/\/www.instagram.com\/lilsipper\/reel\/DA4U5ViP0_x\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">follow lilsipper<\/a> if you don\u2019t already\u2026she\u2019s amazing).\u00a0<\/p>\n<p>It has zero mystery, zero refined oils, and zero chance of separating halfway through your sandwich assembly (because who wants a runny mayo situation?). This homemade mayo is packed with protein and tastes delicious. Plus, if you eat the whole thing? You just got over 20 grams of protein!\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-why-this-homemade-mayonnaise-recipe-is-a-game-changer\">Why This Homemade Mayonnaise Recipe Is a Game-Changer<\/h2>\n<p>Most store-bought mayo relies heavily on neutral-flavored oils like vegetable oils, sunflower oil, or canola oil. While that might sound like a healthy choice, they\u2019re often highly processed and stripped of their natural nutrients. Not to mention, they\u2019re full of <a href=\"https:\/\/wellnessmama.com\/health\/omega-6-omega-3\/\">omega-6 fatty acids <\/a>that throw off your body\u2019s delicate balance and contribute to inflammation.<\/p>\n<p>There are now healthier options at the grocery store that use avocado oil or extra virgin olive oil. However, these can be cost-prohibitive, especially for those of us with a houseful of hungry teenagers! It\u2019s simple and affordable to make your own mayo with clean ingredients.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-solving-the-emulsification-problem\">Solving the Emulsification Problem<\/h3>\n<p>This easy homemade mayonnaise is oil-free so you don\u2019t have to worry about inflammatory oils. Some people don\u2019t like the stronger taste of <a href=\"https:\/\/wellnessmama.com\/health\/olive-oil\/\">olive oil,<\/a> so going oil free solves that problem too. Instead, it uses hard-boiled eggs for a rich, creamy texture and protein boost that regular mayo just can\u2019t offer. Throw in a little vinegar, mustard, and water and you\u2019ve got yourself simple, delicious mayo.<\/p>\n<p>While my family loves a more traditional <a href=\"https:\/\/wellnessmama.com\/recipes\/healthy-mayonnaise\/\">homemade mayo<\/a>, it can be tricky to get right if it\u2019s your first time making mayo. Regular mayo relies on separating egg yolks from room temperature raw eggs and doing an emulsion with oil, either in a food processor or stick blender\/ immersion blender. And if your emulsion breaks, you\u2019re left with broken mayonnaise and a mess.<\/p>\n<p>This recipe uses the whole egg, and there\u2019s no need to emulsify. So, without further ado, here\u2019s the recipe for the easiest homemade mayo ever.<\/p>\n<div id=\"wprm-recipe-container-495692\" class=\"wprm-recipe-container\" data-recipe-id=\"495692\" data-servings=\"10\">\n<div class=\"wprm-recipe wprm-recipe-template-wm\">\n<div class=\"wprm-recipe-intro\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"easy mayo recipe\" srcset=\"https:\/\/wellnessmama.com\/wp-content\/uploads\/3-Ingredient_Homemade_Mayo_Recipe_Ever_5-200x200.jpg 200w, https:\/\/wellnessmama.com\/wp-content\/uploads\/3-Ingredient_Homemade_Mayo_Recipe_Ever_5-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-pin-nopin=\"nopin\" src=\"https:\/\/wellnessmama.com\/recipes\/easy-mayo-recipe\/?tp_image_id=495691\"\/><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Easiest 3-Ingredient Homemade Mayo Recipe<\/h2>\n<p>\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<p><span style=\"display: block;\">A simple homemade mayo recipe that uses only 3 ingredients. High in protein and fast to make if using already boiled eggs!<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-body\">\n<div id=\"recipe-495692-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-495692-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"495692\" data-servings=\"10\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-name\">hard-boiled eggs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">TBSP<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Spectrum-Naturals-Organic-Distilled-Vinegar\/dp\/B0046IKXCW?&amp;linkCode=ll1&amp;tag=wellnessmama-20&amp;linkId=0bb2fe215f70ebec19dba60db2f8bc2a&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">vinegar<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-\">(I use white vinegar but apple cider vinegar also works)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.primalkitchen.com\/products\/organic-spicy-brown-mustard?rfsn=6738819.1a16a3&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6738819.1a16a3\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">spicy-brown mustard<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-\">(or \u00bd tsp mustard powder)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u2154<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-\">(adjust to your desired consistency)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/wellnessmama.com\/go\/salt\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Sea salt<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-\">(to taste)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-495692-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-495692-instructions-container wprm-block-text-normal\" data-recipe=\"495692\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-495692-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Start by boiling your eggs. You can do this the classic way and boil for about 10-12 minutes. Or use the Instant Pot and cook for 5 minutes on high, followed by a quick release. Once they\u2019re done, peel the eggs and set them aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-495692-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Place all of the ingredients in the blender, but start with ? cup of water and add more as needed to get the desired consistency.<\/p>\n<\/li>\n<li id=\"wprm-recipe-495692-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Blend everything for about 10-15 seconds until smooth and creamy. The mayo will start to thicken as it blends.<\/p>\n<\/li>\n<li id=\"wprm-recipe-495692-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Taste and adjust the seasonings as desired. If you want to add ranch or other herbs add them now. I\u2019ve even added Parmesan, anchovies and Worcestershire for a great Caesar dressing.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container- wprm-block-text-normal\" style=\"text-align: left;\">\n<div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n<p>Nutrition Facts<\/p>\n<p>Easiest 3-Ingredient Homemade Mayo Recipe<\/p>\n<p>\n\t\t\t\t\tAmount Per Serving\t\t\t (2 TBSP)\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 47<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 27<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 3g<\/span><span class=\"nutrition-percentage\"><strong>5%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 1g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Polyunsaturated Fat 0.4g<\/span><\/p>\n<p><span class=\"nutrition-sub\">Monounsaturated Fat 1g<\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 112mg<\/span><span class=\"nutrition-percentage\"><strong>37%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 160mg<\/span><span class=\"nutrition-percentage\"><strong>7%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Potassium<\/strong> 39mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 0.4g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 0.02g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 0.3g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 4g<\/span><span class=\"nutrition-percentage\"><strong>8%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 156IU<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 0.002mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Calcium<\/strong> 16mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Iron<\/strong> 0.4mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"recipe-495692-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">Store in an airtight container like a Mason jar for up to 4 days in the fridge. You can also cut the recipe in half if you won\u2019t use it that quickly. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-make-mayonnaise-more-flavorful\">Make Mayonnaise More Flavorful<\/h3>\n<p>You can also get creative with this mayo. Want to spice things up? Add in some <a href=\"https:\/\/wellnessmama.com\/recipes\/ranch-dressing-mix\/\">ranch seasoning,<\/a> <a href=\"https:\/\/wellnessmama.com\/recipes\/french-onion-soup-mix\/\">French onion seasoning,<\/a> or any of your favorite flavor blends to make a custom dip or sauce.<\/p>\n<p>You can also switch up the ingredients. I like spicy brown mustard, but yellow mustard or even Dijon mustard works too. Or try some apple cider vinegar, white wine vinegar, or fresh lemon juice instead of white vinegar. Add a spicy kick with a little added sriracha.<\/p>\n<p>Easily change things or add things, or keep it simple with just the 3 ingredients. <\/p>\n<h3 class=\"wp-block-heading\">How to Use This Easy Mayo Recipe<\/h3>\n<p>We don\u2019t eat a ton of sandwiches around here, but there are still plenty of ways to use homemade mayo. Thin with a little water or milk and use it as a salad dressing. Add some minced garlic while blending to make an aioli sauce. And of course, there\u2019s always the classic egg salad, chicken salad, or potato salad.<\/p>\n<p>Here are some more of my mayo recipes to try:<\/p>\n<p><strong>Have you ever made your own homemade mayo before? Will you try this version? Leave a comment and let us know!<\/strong><\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/wellnessmama.com\/recipes\/easy-mayo-recipe\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have several recipes for it!). And while it\u2019s an undeniable fridge staple in many households, store-bought mayo is almost entirely vegetable oil, one of the few foods I try to completely avoid.\u00a0\u00a0 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[],"class_list":["post-14583","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/14583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14583"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/14583\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}