{"id":13760,"date":"2025-03-25T02:00:37","date_gmt":"2025-03-24T19:00:37","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=13760"},"modified":"2025-03-25T02:00:37","modified_gmt":"2025-03-24T19:00:37","slug":"supporting-parents-and-caregivers-mental-health-child-and-adolescent-psychologists-share-tools","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=13760","title":{"rendered":"Supporting Parents and Caregivers\u2019 Mental Health: Child and Adolescent Psychologists Share Tools"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/tK9kTfBWSZ4?autoplay=1&#038;cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Experts from the Pediatric Mental Health Institute at Children\u2019s Hospital Colorado explored essential strategies for mental health and wellness in both children and their parents during this Mental Health Town Hall event. In this video, mental health clinicians Laura Anthony, PhD, Allie Milford, PhD, Jacob Holzman, PhD, and Verenea J. Serrano, PhD, delve into: <\/p>\n<p>02:36: Distress tolerance, practical tools and resources for managing emotions and persisting through discomfort <\/p>\n<p>12:42: Techniques for managing parental stress, the importance of validation and addressing caregiver well-being for both parent and child <\/p>\n<p>22:44: Guidance for practicing self-care, connecting with what matters and managing challenges <\/p>\n<p>35:48: Q&#038;A <\/p>\n<p>Connect with Children\u2019s Colorado<br \/>\nInstagram: https:\/\/www.instagram.com\/childrenscolo<br \/>\nFacebook: https:\/\/www.facebook.com\/childrenshospitalcolorado<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/company\/children&#8217;s-hospital-colorado<br \/>\nPinterest: https:\/\/www.pinterest.com\/childrenscolo\/<br \/>\nWebsite: http:\/\/www.childrenscolorado.org<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=tK9kTfBWSZ4\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experts from the Pediatric Mental Health Institute at Children\u2019s Hospital Colorado explored essential strategies for mental health and wellness in both children and their parents during this Mental Health Town Hall event. In this video, mental health clinicians Laura Anthony, PhD, Allie Milford, PhD, Jacob Holzman, PhD, and Verenea J. Serrano, PhD, delve into: 02:36: &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13760","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Experts from the Pediatric Mental Health Institute at Children\u2019s Hospital Colorado explored essential strategies for mental health and wellness in both children and their parents during this Mental Health Town Hall event. In this video, mental health clinicians Laura Anthony, PhD, Allie Milford, PhD, Jacob Holzman, PhD, and Verenea J. 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