{"id":13678,"date":"2025-03-18T22:53:26","date_gmt":"2025-03-18T15:53:26","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=13678"},"modified":"2025-03-18T22:53:26","modified_gmt":"2025-03-18T15:53:26","slug":"ep278-understanding-hashimotos-and-thyroid-health-with-ryan-monahan-fdn-p","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=13678","title":{"rendered":"Ep278: Understanding Hashimoto\u2019s and Thyroid Health with Ryan Monahan, FDN-P"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div data-id=\"ebcf594\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<p>In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep278-understanding-hashimotos-and-thyroid-health\/id1539296304?i=1000699635104\" target=\"_blank\" rel=\"noopener nofollow\">this episode<\/a>, Tina sits down with Ryan Monahan, FDN-P, to uncover his 20-year battle with mystery symptoms\u2014and how functional nutrition and testing finally gave him the answers he needed. Ryan dives into why relying solely on TSH testing can be misleading and explains the growing link between perimenopause and rising thyroid disorders. He breaks down the most common thyroid symptoms, why medication alone may not be enough for full recovery, and the key steps to naturally support thyroid health. Plus, he unpacks the role of leaky gut and gluten in autoimmune conditions like Hashimoto\u2019s disease and what you can do to take back control of your health. If you\u2019re struggling with thyroid issues or suspect something is off, you won\u2019t want to miss this conversation!<\/p>\n<p><b>Here\u2019s what you\u2019ll learn:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ryan\u2019s 20-year struggle with mystery symptoms and how functional nutrition and testing provided answers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why relying solely on TSH testing provides minimal insight<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The surprising connection between perimenopause and the rise in thyroid disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to recognize thyroid issues: common symptoms you shouldn\u2019t ignore<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why medication alone isn\u2019t enough to fully restore thyroid function<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understanding the link between hypothyroidism and Hashimoto\u2019s disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Key first steps to naturally support and heal your thyroid health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Supplements that can help reduce thyroid antibodies by up to 50%<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How leaky gut and gluten contribute to Hashimoto\u2019s and other autoimmune conditions<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Tina Haupert:<br \/><\/span><a href=\"https:\/\/carrotsncake.com\/\"><span style=\"font-weight: 400;\">https:\/\/carrotsncake.com\/<\/span><\/a><span style=\"font-weight: 400;\"><br \/><\/span>Facebook: Carrots \u2018N\u2019 Cake <a href=\"https:\/\/www.facebook.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.facebook.com\/carrotsncake<\/a>\u00a0<br \/><span style=\"font-weight: 400;\">Instagram: carrotsncake \u00a0 <\/span><a href=\"https:\/\/www.instagram.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/www.instagram.com\/carrotsncake<\/span><\/a><span style=\"font-weight: 400;\"> \u00a0<br \/><\/span>YouTube: Tina Haupert\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/user\/carrotsncake<\/a><br \/>Pinterest: Carrots \u2018N\u2019 Cake Hormone Testing &amp; Nutrition Coaching \u00a0 <a href=\"https:\/\/www.pinterest.com\/carrotsncake\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.pinterest.com\/carrotsncake\/<\/a>\u00a0\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">About Tina Haupert:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina Haupert is the owner of Carrots \u2018N\u2019 Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Ryan Monahan:<br \/><\/span><a href=\"https:\/\/www.themindfulnutrivore.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/www.themindfulnutrivore.com\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<br \/><\/span><span style=\"font-weight: 400;\">Instagram: @themindfulnutrivore\u00a0<br \/><\/span><span style=\"font-weight: 400;\">Facebook: <\/span><a href=\"https:\/\/www.facebook.com\/themindfulnutrivore\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/themindfulnutrivore<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>About Ryan Monahan:<\/p>\n<p>Ryan Monahan is an FDN-P Level III, Nationally Board Certified Health Coach, Clinical Advisor, and Certified AIP Coach.<\/p>\n<p>He has a passion for uncovering hidden stressors that contribute to thyroid disease. Throughout his journey, he spent over 10 frustrating years visiting more than 40 health professionals to find answers to his chronic health complaints until being diagnosed with Hashimoto\u2019s in 2012. Since then, his mission has been to change the dialogue about chronic disease towards a holistic, functional approach while helping others restore their health to normal function.<\/p>\n<p>Typically, his clients are people who have struggled with finding relief from their autoimmune symptoms. Oftentimes, they feel that they\u2019ve \u201ctried everything\u201d, and that traditional medicine hasn\u2019t served them. In his experience, there is a better way.<\/p>\n<p>\t\t\t\t<!--Podscribe (podscribe.ai) embed code--><\/p>\n<p>\t\t\t\t<!--End Podscribe embed code-->\n\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/carrotsncake.com\/ep278-understanding-hashimotos-and-thyroid-health-with-ryan-monahan-fdn-p\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Tina sits down with Ryan Monahan, FDN-P, to uncover his 20-year battle with mystery symptoms\u2014and how functional nutrition and testing finally gave him the answers he needed. Ryan dives into why relying solely on TSH testing can be misleading and explains the growing link between perimenopause and rising thyroid disorders. He breaks &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-13678","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/13678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13678"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/13678\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}