{"id":13277,"date":"2025-02-13T00:49:07","date_gmt":"2025-02-12T17:49:07","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=13277"},"modified":"2025-02-13T00:49:07","modified_gmt":"2025-02-12T17:49:07","slug":"ep273-welcome-to-the-fit-fueled-life-podcast","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=13277","title":{"rendered":"Ep273: Welcome to the Fit + Fueled Life Podcast"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p><span style=\"font-weight: 400;\">In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep273-welcome-to-the-fit-fueled-life-podcast\/id1539296304?i=1000691113511\" target=\"_blank\" rel=\"noopener nofollow\">this episode<\/a>, Tina introduces the new Fit + Fueled Life Podcast and explains the shift from Carrots \u2018N\u2019 Cake to her evolved approach to health. She shares how her health journey has led her to prioritize metabolic health over restrictive diets and excessive exercise. Tina discusses her approach to sustainable change, focusing on mindset, muscles, minerals, and macros as the foundation. She also highlights the role of functional testing, especially the HTMA test, in personalizing nutrition and optimizing health for women in perimenopause struggling with weight loss resistance.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\"> Fit + Fueled Life Podcast Giveaway! <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">To celebrate the launch of the Fit + Fueled Life podcast, I\u2019m giving away THREE amazing prizes to help you on your health and fitness journey!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Prizes include:<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">1\ufe0f\u20e3 HTMA Test + Interpretation + Personalized Protocol (valued at $397)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">2\ufe0f\u20e3 A Walking Pad to get those steps in effortlessly! \u200d\u2640\ufe0f<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">3\ufe0f\u20e3 Your choice of ANY CNC program!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> 3 Ways to Enter:<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2705 Leave a review for the Fit + Fueled Life podcast<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2705 Share an episode on Instagram &amp; tag @carrotsncake<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2705 Add your name to the Fit + Fueled waitlist: https:\/\/carrotsncake.ck.page\/be63efa9bd<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Deadline to enter: Friday, 2\/21! Don\u2019t miss your chance to win\u2014enter now and take the next step toward a healthier, stronger YOU!<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Tina Haupert:<br \/><\/span><a href=\"https:\/\/carrotsncake.com\/\">https:\/\/carrotsncake.com\/<\/a><br \/>Facebook: Carrots \u2018N\u2019 Cake <a href=\"https:\/\/www.facebook.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.facebook.com\/carrotsncake<\/a><br \/>Instagram: carrotsncake \u00a0 <a href=\"https:\/\/www.instagram.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.instagram.com\/carrotsncake<\/a> \u00a0<br \/>YouTube: Tina Haupert\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/user\/carrotsncake<\/a><br \/>Pinterest: Carrots \u2018N\u2019 Cake Hormone Testing &amp; Nutrition Coaching \u00a0 <a href=\"https:\/\/www.pinterest.com\/carrotsncake\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.pinterest.com\/carrotsncake\/<\/a>\u00a0\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">About Tina Haupert:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina Haupert is the owner of Carrots \u2018N\u2019 Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.\u00a0<\/span><\/p>\n<p>\t\t\t\t<!--Podscribe (podscribe.ai) embed code--><\/p>\n<p>\t\t\t\t<!--End Podscribe embed code-->\n\t\t\t\t\t\t\t<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/carrotsncake.com\/ep273-welcome-to-the-fit-fueled-life-podcast\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Tina introduces the new Fit + Fueled Life Podcast and explains the shift from Carrots \u2018N\u2019 Cake to her evolved approach to health. She shares how her health journey has led her to prioritize metabolic health over restrictive diets and excessive exercise. Tina discusses her approach to sustainable change, focusing on mindset, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-13277","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/13277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13277"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/13277\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}