{"id":13222,"date":"2025-02-05T23:02:06","date_gmt":"2025-02-05T16:02:06","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=13222"},"modified":"2025-02-05T23:02:06","modified_gmt":"2025-02-05T16:02:06","slug":"easy-chickpea-power-bowl-high-protein-recipe","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=13222","title":{"rendered":"Easy Chickpea Power Bowl (High-Protein Recipe)"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p><strong>Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.<\/strong><\/p>\n<p>Whenever I\u2019m standing with my fridge open wondering what to make for dinner, I turn to power bowls. (Specifically, these easy chickpea power bowls!) It\u2019s an easy formula for mixing and matching ingredients I have in the kitchen to create a healthy, balanced meal.\u00a0<\/p>\n<p>To build a healthy bowl meal like these chickpea bowls, you\u2019ll start with a base of greens then pile on roasted veggies, protein, and a flavorful dressing to pull it all together. Every element is super simple to make and can even be meal-prepped in advance.\u00a0<\/p>\n<p>I also love that these bowls are mix-and-match so everyone can pick their own toppings \u2013 perfect for feeding a family where everyone has different preferences. <\/p>\n<p>These bowls are vegetarian and gluten free; you can easily modify them to be nut free, dairy free, and vegan.<\/p>\n<p>Check out even more <a href=\"https:\/\/gethealthyu.com\/low-calorie-recipes-that-fill-you-up\/\" data-lasso-id=\"77688\">low calorie meals<\/a> that fill you up!<\/p>\n<div class=\"block-area block-area-table-of-contents\">\n<div class=\"wp-block-columns are-vertically-aligned-center has-quinary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"If you are like most people I train, you probably have no idea what the difference is between muscle strength and muscle endurance and quite frankly, you might not really care. However, the educator in me constantly talks about these two terms when leading workout sessions because you DO need to know the difference.\" alt=\"muscle strength vs muscle endurance woman squatting\" class=\"wp-image-42532\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance.jpg 1200w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-1024x1024.jpg\"\/><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"If you are like most people I train, you probably have no idea what the difference is between muscle strength and muscle endurance and quite frankly, you might not really care. However, the educator in me constantly talks about these two terms when leading workout sessions because you DO need to know the difference.\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-1024x1024.jpg\" alt=\"muscle strength vs muscle endurance woman squatting\" class=\"wp-image-42532\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2014\/03\/muscle-strength-vs-muscle-endurance.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-chickpea-power-bowl-ingredients\">Chickpea Power Bowl Ingredients<\/h2>\n<p>Use these simple and fresh ingredients packed with nutritional value to make this delicious chickpea power bowl recipe. Be sure to check out the recipe card for the exact amounts of each ingredient you\u2019ll need.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.\" data-pin-title=\"Easy Chickpea Power Bowl (High-Protein Recipe)\" alt=\"raw ingredients on counter to make chickpea bowl recipe\" class=\"wp-image-45747\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl.jpg 1200w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.\" data-pin-title=\"Easy Chickpea Power Bowl (High-Protein Recipe)\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-1024x1024.jpg\" alt=\"raw ingredients on counter to make chickpea bowl recipe\" class=\"wp-image-45747\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Sweet Potato:<\/strong> I love adding roasted sweet potatoes to bowls like this one to make them feel heartier.\u00a0Plus, they\u2019re a <a href=\"https:\/\/gethealthyu.com\/blue-zone-foods-for-longevity\/\" data-lasso-id=\"77689\">blue zone food<\/a>!<\/li>\n<li><strong>Chickpeas:<\/strong> roasting the chickpeas along with the sweet potatoes helps them brown and crisp up a bit \u2013 adding another crispy element to these bowls. You can use lentils instead of chickpeas if you\u2019d like, just add at the end rather than roasting them.\u00a0<\/li>\n<li><strong>Seasonings (Garlic &amp; Onion Powder, Smoked Paprika):<\/strong> you\u2019ll use just a few simple seasonings for the roasted chickpeas and sweet potatoes. This spice blend is such a classic and I reach for it often when roasting a variety of veggies. Like heat? Add a dash of cayenne.<\/li>\n<li><strong>Kale:<\/strong> to create a base for these bowls, you\u2019ll add some massaged and chopped kale. I usually reach for lacinato kale (ie. dino kale) but you can use curly kale too. If kale isn\u2019t your thing, use arugula or baby spinach instead.\u00a0<\/li>\n<li><strong>Goat cheese: <\/strong>love the creaminess a bit of crumbled goat cheese adds to these bowls. Use a dairy free goat cheese or feta cheese to make these bowls vegan.\u00a0<\/li>\n<li><strong>Pepitas:<\/strong> these little seeds add the perfect amount of crunch as well as some <a href=\"https:\/\/gethealthyu.com\/healthy-fats-to-eat-for-weight-loss\/\" data-lasso-id=\"77690\">healthy fats. You<\/a> can swap with other nuts or seeds like walnuts, pecans, slivered almonds, or pistachios.\u00a0<\/li>\n<li><strong>Dates:<\/strong> adds chewy texture and a lovely pop of sweetness to these bowls. Get medjool dates if you can find them, they have the softest texture.\u00a0<\/li>\n<li><strong>Simple Balsamic Dressing: <\/strong>to pull these bowls together, they\u2019re topped with a simple balsamic vinaigrette with olive oil, balsamic vinegar, dijon mustard maple syrup, salt, and pepper. If you aren\u2019t a fan of balsamic, you can swap the vinegar for apple cider vinegar, red wine vinegar, or even some fresh lemon juice.\u00a0<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h2>\n<p><strong>Add Chicken or Fish:<\/strong> add more protein to your bowls by topping them with some cooked chicken breast or canned salmon.\u00a0<\/p>\n<p><strong>Add Different Dried Fruit:<\/strong> instead of dates, add dried cranberries or raisins.\u00a0<\/p>\n<p><strong>Add a Cooked Grain: <\/strong>these bowls are also delicious with some cooked quinoa, brown rice, or wild rice.\u00a0<\/p>\n<p><strong>Swap the Dressing:<\/strong> I love the flavor combination of balsamic with the kale, sweet potatoes, and dates in this chickpea bowl. However, you can swap with another favorite dressing, either storebought or homemade. <\/p>\n<p>These bowls would be yummy with this dressing from our <a href=\"https:\/\/gethealthyu.com\/north-shore-chicken-salad\/\" data-lasso-id=\"77691\">wild rice salad<\/a> or a simple tahini dressing. Or ditch the dressing altogether and add a spoonful of hummus.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-this-chickpea-power-bowl-nbsp\">How to Make this Chickpea Power Bowl\u00a0<\/h2>\n<p>This healthy power chickpea bowl recipe is simple to put together in a few steps.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.\" data-pin-title=\"Easy Chickpea Power Bowl (High-Protein Recipe)\" alt=\"chickpeas and sweet potatoes roasting on sheet pan for chickpea bowl recipe\" class=\"wp-image-45748\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3.jpg 1200w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.\" data-pin-title=\"Easy Chickpea Power Bowl (High-Protein Recipe)\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-1024x1024.jpg\" alt=\"chickpeas and sweet potatoes roasting on sheet pan for chickpea bowl recipe\" class=\"wp-image-45748\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p><strong>Roast the Sweet Potatoes &amp; Chickpeas:<\/strong> Preheat the oven to 400 degrees Fahrenheit.<\/p>\n<p>Add the sweet potatoes and chickpeas to a bowl and toss with the olive oil, garlic powder, onion powder, smoked paprika, salt and pepper. Spread into a single layer on a baking sheet and bake for 20-25 minutes until the potatoes are tender.<\/p>\n<p><strong>Make the Balsamic Dressing:<\/strong> While the potatoes are baking, make the dressing by adding all of the ingredients to a bowl and whisking (or to a mason jar and shaking well) to combine.\u00a0<\/p>\n<p><strong>Build Your Bowls: <\/strong>Assemble the bowls by dividing the kale, roasted potato\/chickpea mixture, pepitas, dates, and goat cheese between bowls. Drizzle with dressing to serve.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-meal-prep-and-storage\">Meal Prep and Storage<\/h2>\n<p><strong>Meal Prep:<\/strong> elements of these bowls can be prepped in advance to cut down on cooking time when you\u2019re ready to eat them. They also make a great option for a packed lunch for work or school. The roasted sweet potatoes and dressing can be prepared and stored in the fridge for 3-4 days. You can also pre-chop the kale so that step is out of the way.\u00a0<\/p>\n<p><strong>Storage:<\/strong> store assembled bowls in the fridge for up to 3-4 days (great for meal prep!). Since the base is kale, it holds up pretty well even when stored with the dressing already added. However, if you want to make sure nothing gets soggy, store the dressing separately.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.\" data-pin-title=\"Easy Chickpea Power Bowl (High-Protein Recipe)\" alt=\"prepared chickpea bowl with fork\" class=\"wp-image-45749\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4.jpg 1200w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-description=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes.\" data-pin-title=\"Easy Chickpea Power Bowl (High-Protein Recipe)\" src=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-1024x1024.jpg\" alt=\"prepared chickpea bowl with fork\" class=\"wp-image-45749\" srcset=\"https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-1024x1024.jpg 1024w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-300x300.jpg 300w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-150x150.jpg 150w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-768x768.jpg 768w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-500x500.jpg 500w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-400x400.jpg 400w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-96x96.jpg 96w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-378x378.jpg 378w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-276x276.jpg 276w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4-600x600.jpg 600w, https:\/\/gethealthyu.com\/wp-content\/uploads\/2025\/02\/Chickpea-Power-Bowl-4.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-more-healthy-chickpea-recipes\">More Healthy Chickpea Recipes<\/h2>\n<p>Chickpeas are a powerful nutrient-packed ingredient. Explore even more healthy recipes that incorporate chickpeas below.<\/p>\n<div id=\"wprm-recipe-container-45751\" class=\"wprm-recipe-container\" data-recipe-id=\"45751\" data-servings=\"5\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"45751\">\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Chef&#8217;s knife<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Cutting board<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Mixing bowl<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\">\n<p>Baking sheet<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1541482464\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1541482464\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-45751-instructions-container wprm-block-text-normal\" data-recipe=\"45751\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-45751-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Preheat the oven to 400 degrees Fahrenheit.<\/p>\n<\/li>\n<li id=\"wprm-recipe-45751-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the sweet potatoes and chickpeas to a bowl and toss with the olive oil, garlic powder, onion powder, salt and pepper. Spread into a single layer on a baking sheet and bake for 20-25 minutes until the potatoes are tender.<\/p>\n<\/li>\n<li id=\"wprm-recipe-45751-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>While the potatoes are baking, make the dressing by adding all of the ingredients to a bowl and whisking (or to a mason jar and shaking well) to combine.<\/p>\n<\/li>\n<li id=\"wprm-recipe-45751-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Assemble the bowls by dividing the kale, roasted potato\/crispy chickpea mixture, pepitas, dates, and goat cheese between bowls. Drizzle with dressing to serve.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">bowl<\/span><\/span><span style=\"color: var(--wp--custom--color--neutral-700)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">410<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--custom--color--neutral-700)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--custom--color--neutral-700)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--custom--color--neutral-700)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--custom--color--neutral-700)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--custom--color--neutral-700)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/gethealthyu.com\/chickpea-bowl\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes. Whenever I\u2019m standing with my fridge open wondering what to make for dinner, I turn to power bowls. (Specifically, these easy chickpea power &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-13222","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes. 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They\u2019re one of my favorite chickpea recipes. Whenever I\u2019m standing with my fridge open wondering what to make for dinner, I turn to power bowls. (Specifically, these easy chickpea power","og:url":"https:\/\/loudhdtv.com\/?p=13222","article:published_time":"2025-02-05T16:02:06+00:00","article:modified_time":"2025-02-05T16:02:06+00:00","twitter:card":"summary_large_image","twitter:title":"Easy Chickpea Power Bowl (High-Protein Recipe) - LOUDHDTV","twitter:description":"Looking for a meal prep-friendly healthy meal that you can add to your weeknight dinner rotation? You\u2019re going to love these easy chickpea power bowls! They\u2019re one of my favorite chickpea recipes. Whenever I\u2019m standing with my fridge open wondering what to make for dinner, I turn to power bowls. (Specifically, these easy chickpea power"},"aioseo_meta_data":{"post_id":"13222","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-05 16:18:05","updated":"2025-06-05 00:15:42","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=5\" title=\"Fitness\">Fitness<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tEasy Chickpea Power Bowl (High-Protein Recipe)\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Fitness","link":"https:\/\/loudhdtv.com\/?cat=5"},{"label":"Easy Chickpea Power Bowl (High-Protein Recipe)","link":"https:\/\/loudhdtv.com\/?p=13222"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/13222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13222"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/13222\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}