{"id":12935,"date":"2025-01-10T01:51:07","date_gmt":"2025-01-09T18:51:07","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12935"},"modified":"2025-01-10T01:51:07","modified_gmt":"2025-01-09T18:51:07","slug":"best-health-fitness-podcasts","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12935","title":{"rendered":"Best Health &#038; Fitness Podcasts"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now that we\u2019re in 2025, the fitness podcast landscape continues to expand, offering a wealth of knowledge and inspiration for every step of your unique path.<\/p>\n<p>Having spent over a decade in the fitness and wellness industry as a <a href=\"https:\/\/www.afpafitness.com\/product\/personal-trainer-certification\/\">personal trainer<\/a> and <a href=\"https:\/\/www.afpafitness.com\/product\/certified-master-health-and-wellness-coach\/\">health and wellness coach<\/a>, now running a department for the digital fitness app Sworkit Health, I\u2019ve witnessed firsthand how the right information and motivation can transform people\u2019s health journeys. But<em> <\/em>it\u2019s not just about professional experience\u2014personal challenges often shape our deepest understanding of what truly matters in fitness.<\/p>\n<p>A debilitating injury in my 20s forced me to reevaluate my approach to physical training. It was a pivotal moment that taught me the importance of listening to my body, focusing on functional movements, and finding joy in exercise. This experience underscored a crucial lesson: effective fitness isn\u2019t about pushing to extremes, but about finding balance, improving flexibility, and building strength and endurance in ways that respect our individual wants, needs, <em>and<\/em> limitations.<\/p>\n<p>With this perspective in mind, I\u2019ve curated a list of the Top 10 Fitness Podcasts of 2025. These selections go beyond just workout tips\u2014they offer diverse insights into holistic wellness, catering to various interests and fitness levels. Whether you\u2019re a seasoned athlete, personal trainer, or just starting your movement journey, these best podcasts provide valuable information to help you move safely, effectively, and with joy!<\/p>\n<p>They\u2019re designed to inspire, educate, and motivate you throughout the year, turning your commutes, workouts, and downtime at home into opportunities for inspiration and growth.<\/p>\n<p>Let\u2019s explore these top 10 fitness podcasts that are making a significant impact in 2025.<\/p>\n<div class=\"wp-block-group is-style-group-full-width-wide-content has-light-gray-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-learn-how-to-become-a-certified-personal-trainer-online-in-less-than-6-months\">Learn How to Become a Certified Personal Trainer Online in Less Than 6 Months<\/h3>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"971\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/05\/AFPA-Personal-Trainer-Guide-2019.jpeg\" alt=\"Personal Trainer Career Guide\" class=\"wp-image-251514\" style=\"width:270px;height:349px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/05\/AFPA-Personal-Trainer-Guide-2019.jpeg 750w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/05\/AFPA-Personal-Trainer-Guide-2019-600x777.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/05\/AFPA-Personal-Trainer-Guide-2019-64x83.jpeg 64w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/05\/AFPA-Personal-Trainer-Guide-2019-232x300.jpeg 232w\" sizes=\"(max-width: 750px) 100vw, 750px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-top-10-best-health-amp-fitness-podcasts-the-shortlist\">Top 10 Best Health &amp; Fitness Podcasts (The Shortlist):<\/h2>\n<ol class=\"wp-block-list\">\n<li><a href=\"#h-1-the-peter-attia-drive\">The Peter Attia Drive<\/a><\/li>\n<li><a href=\"#h-2-found-my-fitness\">FoundMyFitness<\/a><\/li>\n<li><a href=\"#h-3-huberman-lab\">Huberman Lab<\/a><\/li>\n<li><a href=\"#h-4-mind-pump-raw-fitness-truth\">Mind Pump: Raw Fitness Truth<\/a><\/li>\n<li><a href=\"#h-5-barbell-shrugged\">Barbell Shrugged<\/a><\/li>\n<li><a href=\"#h-6-bj-gaddour-podcast-for-men\">BJ Gaddour Podcast<\/a><\/li>\n<li><a href=\"#h-7-fuel-your-strength-with-steph-gaudreau-for-women\">Fuel Your Strength with Steph Gaudreau<\/a><\/li>\n<li><a href=\"#h-8-balance365-life-radio-for-women\">Balance365 Life Radio<\/a><\/li>\n<li><a href=\"#h-9-the-rich-roll-podcast\">The Rich Roll Podcast<\/a><\/li>\n<li><a href=\"#h-10-the-adventure-sports-podcast\">The Adventure Sports Podcast<\/a><\/li>\n<\/ol>\n<p><strong>Honorable Mentions:<\/strong><\/p>\n<ol class=\"wp-block-list\">\n<li><a href=\"#h-1-dr-axe-show\">The Dr. Josh Axe Show<\/a><\/li>\n<li><a href=\"#h-2-the-doctor-s-farmacy-with-mark-hyman-m-d\">The Doctor\u2019s Farmacy with Mark Hyman, M.D.<\/a><\/li>\n<\/ol>\n<p>Now that you\u2019ve got the list, plus two of my personal faves, let\u2019s dive into each one.<\/p>\n<p>I\u2019ve grouped the podcasts to make them easier to sift through and identify which ones resonate with you most!<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-best-fitness-podcasts-backed-by-science\">Best Fitness Podcasts Backed by Science<\/h3>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast.jpeg\" alt=\"\" class=\"wp-image-277877\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-drive-podcast-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-1-the-peter-attia-drive\">1. The Peter Attia Drive<\/h4>\n<p><strong>Host:<\/strong> Dr. Peter Attia \u2013 Physician focusing on longevity and human performance<\/p>\n<p><strong>Overview\/Focus:<\/strong> Longevity, performance optimization, health span extension<\/p>\n<p><strong>Targeted Audience:<\/strong> Health-conscious professionals, longevity enthusiasts, adults 35-65<\/p>\n<p><strong>Why Listen: <\/strong>Comprehensive discussions on longevity, performance optimization, and health featuring expert guests<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, YouTube, Google Podcasts<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast.jpeg\" alt=\"\" class=\"wp-image-277878\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/found-my-fitness-podcast-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-2-found-my-fitness\">2. Found My Fitness<\/h4>\n<p><strong>Host:<\/strong> Dr. Rhonda Patrick \u2013 Biomedical scientist<\/p>\n<p><strong>Overview\/Focus:<\/strong> Deep dives into the science of nutrition, longevity, and metabolism<\/p>\n<p><strong>Targeted Audience:<\/strong> Science-minded health enthusiasts, nutrition geeks, adults 30-60<\/p>\n<p><strong>Why Listen:<\/strong> Cutting-edge research on nutrition, aging, and performance<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, YouTube, Google Podcasts<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab.jpeg\" alt=\"\" class=\"wp-image-277879\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/huberman0lab-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-3-huberman-lab\">3. Huberman Lab<\/h4>\n<p><strong>Host:<\/strong> Dr. Andrew Huberman \u2013 Neuroscientist and professor at Stanford<\/p>\n<p><strong>Overview\/Focus:<\/strong> Neuroscience-based approaches to health, performance, and well-being<\/p>\n<p><strong>Targeted Audience:<\/strong> Science-minded individuals interested in biohacking and optimizing health and performance, adults 25-55<\/p>\n<p><strong>Why Listen:<\/strong> Science-based strategies for improving health, performance, and neuroplasticity<\/p>\n<p>Where to Find: Apple Podcasts, Spotify, YouTube, Google Podcasts<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-best-general-fitness-and-lifestyle-podcasts\">Best General Fitness and Lifestyle Podcasts<\/h3>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump.jpg\" alt=\"\" class=\"wp-image-277880\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump.jpg 1000w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump-300x300.jpg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump-150x150.jpg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump-768x768.jpg 768w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump-403x403.jpg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump-600x600.jpg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/mind-pump-64x64.jpg 64w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-4-mind-pump-raw-fitness-truth\">4. Mind Pump: Raw Fitness Truth<\/h4>\n<p><strong>Hosts:<\/strong> Sal Di Stefano, Adam Schafer, Justin Andrews \u2013 Fitness industry veterans<\/p>\n<p><strong>Overview\/Focus:<\/strong> No-nonsense fitness advice, debunking myths, training techniques<\/p>\n<p><strong>Targeted Audience:<\/strong> Fitness enthusiasts, bodybuilders, general public interested in evidence-based fitness and building muscle, adults 20-45<\/p>\n<p><strong>Why Listen:<\/strong> Fitness advice featuring people who call and write in asking for relatable fitness questions from the podcast hosts<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, Stitcher, YouTube<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged.jpeg\" alt=\"\" class=\"wp-image-277881\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/barbell-shrugged-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-5-barbell-shrugged\">5. Barbell Shrugged<\/h4>\n<p><strong>Hosts:<\/strong> Various (changes over time) \u2013 Strength coaches and athletes<\/p>\n<p><strong>Overview\/Focus:<\/strong> Strength training, CrossFit, weightlifting techniques and culture<\/p>\n<p><strong>Targeted Audience:<\/strong> Weightlifters, CrossFit enthusiasts, strength athletes, adults 20-40<\/p>\n<p><strong>Why Listen:<\/strong> In-depth discussions on strength training, CrossFit, and fitness culture<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, YouTube<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-fitness-and-lifestyle-motivation-for-men-or-women\">Fitness and Lifestyle Motivation for Men or Women<\/h3>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast.jpeg\" alt=\"\" class=\"wp-image-277882\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-bj-gaddour-podcast-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-6-bj-gaddour-podcast-for-men\">6. BJ Gaddour Podcast (for men)<\/h4>\n<p><strong>Host:<\/strong> BJ Gaddour \u2013 Fitness expert, former <em>Men\u2019s Health<\/em> fitness director<\/p>\n<p><strong>Overview\/Focus:<\/strong> Workout tips, fitness motivation, health and wellness strategies<\/p>\n<p><strong>Targeted Audience:<\/strong> General fitness enthusiasts, men 25-45<\/p>\n<p><strong>Why Listen:<\/strong> Actionable fitness tips and motivation from a renowned fitness expert<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, Google Podcasts<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast.jpeg\" alt=\"\" class=\"wp-image-277883\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/fuel-your-strength-podcast-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-7-fuel-your-strength-with-steph-gaudreau-for-women\">7. Fuel Your Strength with Steph Gaudreau (for women)<\/h4>\n<p><strong>Host:<\/strong> Steph Gaudreau \u2013 Nutritionist, strength coach, and author<\/p>\n<p><strong>Overview\/Focus:<\/strong> Strength training and nutrition for women, particularly those over 40<\/p>\n<p><strong>Targeted Audience:<\/strong> Women 40+, strength training enthusiasts, nutrition-conscious individuals<\/p>\n<p><strong>Why Listen:<\/strong> Empowering content on strength training and nutrition, especially for women over 40<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, Stitcher<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio.jpeg\" alt=\"\" class=\"wp-image-277884\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/balance365-life-radio-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-8-balance365-life-radio-for-women\">8. Balance365 Life Radio (for women)<\/h4>\n<p><strong>Co-Hosts:<\/strong> Jennifer Campbell and Annie Brees \u2013 Nutrition coaches<\/p>\n<p><strong>Overview\/Focus:<\/strong> Sustainable weight loss, nutrition habits, body image for women<\/p>\n<p><strong>Targeted Audience:<\/strong> Women seeking balanced approach to health and weight loss<\/p>\n<p><strong>Why Listen:<\/strong> Practical advice on sustainable weight loss and balanced nutrition for women of all ages<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, Stitcher<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-alternative-fitness-podcasts-outdoor-endurance-and-adventure-lifestyle\">Alternative Fitness Podcasts \u2013 Outdoor, Endurance, and Adventure Lifestyle<\/h3>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat.jpeg\" alt=\"\" class=\"wp-image-277885\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/rich-roll-podcasat-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-9-the-rich-roll-podcast\">9. The Rich Roll Podcast<\/h4>\n<p><strong>Host:<\/strong> Rich Roll \u2013 Ultra-endurance athlete, author, and former entertainment lawyer<\/p>\n<p><strong>Overview\/Focus:<\/strong> Wellness, plant-based nutrition, fitness, spirituality, entrepreneurship<\/p>\n<p><strong>Targeted Audience:<\/strong> Health-conscious adults, plant-based diet enthusiasts, endurance athletes, 30-50 age range<\/p>\n<p><strong>Why Listen:<\/strong> Inspiring conversations on wellness, plant-based nutrition, and personal transformation (Personally, I love Rich Roll. As a former endurance and plant-based athlete and music agent, Rich brings a unique flavor to the world of fitness.)<\/p>\n<p>Where to Find: Apple Podcasts, Spotify, Google Podcasts, YouTube<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast.jpeg\" alt=\"\" class=\"wp-image-277886\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/adventure-sports-podcast-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-10-the-adventure-sports-podcast\">10. The Adventure Sports Podcast<\/h4>\n<p><strong>Host:<\/strong> Mason Gravley \u2013 Outdoor enthusiast and entrepreneur<\/p>\n<p><strong>Overview\/Focus:<\/strong> Interviews with adventure sports athletes and enthusiasts<\/p>\n<p><strong>Targeted Audience:<\/strong> Outdoor and extreme sports enthusiasts, adults 25-45<\/p>\n<p><strong>Why Listen:<\/strong> Exciting stories and insights from adventure sports enthusiasts and professionals<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, Stitcher, Google Podcasts<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-honorable-mentions-holistic-well-being-podcasts-with-fitness-mentioned\">Honorable Mentions \u2013 Holistic Well-Being Podcasts with Fitness Mentioned<\/h3>\n<p>While not exclusively focused on fitness, these two podcasts offer valuable insights into overall health and wellness that can significantly impact one\u2019s fitness journey.<\/p>\n<p>As someone who has personally followed and benefited from the content produced by both Dr. Axe and Dr. Hyman, I can attest to the value these podcasts offer. During my recovery from a serious injury and transition from a 100% plant-based diet, their methods and insights provided both hope and practical strategies to make safe but effective changes. Their holistic approach to health and wellness can be particularly beneficial for those facing health challenges or seeking to optimize their overall well-being alongside their fitness goals.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"754\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast.jpg\" alt=\"\" class=\"wp-image-277887\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast.jpg 754w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast-300x300.jpg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast-150x150.jpg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast-403x403.jpg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast-600x600.jpg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/dr-axe-podcast-64x64.jpg 64w\" sizes=\"auto, (max-width: 754px) 100vw, 754px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-1-dr-axe-show\">1. Dr. Axe Show<\/h4>\n<p><strong>Host:<\/strong> Dr. Josh Axe \u2013 Chiropractor, clinical nutritionist, and certified doctor of natural medicine<\/p>\n<p><strong>Overview\/Focus:<\/strong> Natural health, nutrition, fitness, and personal growth<\/p>\n<p><strong>Targeted Audience:<\/strong> Health-conscious individuals of all ages, particularly those interested in natural and holistic approaches to wellness<\/p>\n<p><strong>Why Listen:<\/strong> To gain insights on natural health solutions, nutrition advice, and holistic wellness strategies that can impact one\u2019s fitness journey<\/p>\n<p><strong>Where to Find:<\/strong>\u00a0 Apple Podcasts, Spotify, and other major podcast platforms<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy.jpeg\" alt=\"\" class=\"wp-image-277888\" style=\"width:200px\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy.jpeg 640w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy-300x300.jpeg 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy-150x150.jpeg 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy-403x403.jpeg 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy-600x600.jpeg 600w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2024\/07\/the-doctors-farmacy-64x64.jpeg 64w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/figure>\n<h4 class=\"wp-block-heading\" id=\"h-2-the-doctor-s-farmacy-with-mark-hyman-m-d\">2. The Doctor\u2019s Farmacy with Mark Hyman, M.D.<\/h4>\n<p><strong>Host:<\/strong> Dr. Mark Hyman \u2013 Functional medicine practitioner and best-selling author<\/p>\n<p><strong>Overview\/Focus:<\/strong> Functional medicine, nutrition, and overall health and wellness<\/p>\n<p><strong>Targeted Audience:<\/strong> Adults interested in a comprehensive approach to health, including diet, lifestyle, and medical interventions<\/p>\n<p><strong>Why Listen:<\/strong> To learn about the latest in functional medicine, nutrition science, and strategies for optimal health<\/p>\n<p><strong>Where to Find:<\/strong> Apple Podcasts, Spotify, and other major podcast platforms<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\">Conclusion<\/h2>\n<p>From science-based health insights to practical workout tips, nutrition advice, and inspirational stories of personal transformation, these podcasts offer a wealth of knowledge on key and trending fitness topics to support your fitness journey.<\/p>\n<p>Since fitness is a deeply personal journey, what works for one person may not work for another, and that\u2019s perfectly okay. The beauty of having access to such a wide range of expert voices is that you can find the approach that resonates best with you and your unique needs.<\/p>\n<p>As you explore these podcasts and listen to new episodes, keep an open mind and be willing to experiment with new ideas. You might discover a new workout technique, wellness hack, nutritional insight, or mindset shift that transforms your approach to fitness. Just remember\u2014always listen to your body and consult with healthcare professionals when making significant changes to your fitness routine or diet.<\/p>\n<p>Ultimately, the most important thing is to keep moving, learning, and growing. With these podcasts as your companions, you\u2019re well-equipped to make this year your healthiest, fittest year yet.<\/p>\n<p>Thank you for taking the time to explore my recommended podcast playlist!<\/p>\n<p>Looking for more podcast recommendations? Check out AFPA\u2019s list of the <a href=\"https:\/\/www.afpafitness.com\/blog\/13-of-the-best-podcasts-for-holistic-health-and-nutrition-coaches\/\">13 Best Podcasts for Holistic Health and Nutrition Coaches<\/a> and our curated list of our <a href=\"https:\/\/www.afpafitness.com\/blog\/best-nutrition-podcasts\/\">top nutrition podcasts<\/a>.<\/p>\n<p>Ready to up your career as a fit pro? You can also view AFPA\u2019s list of <a href=\"https:\/\/www.afpafitness.com\/blog\/fitness-resources-to-make-you-a-better-personal-trainer\/\">fitness resources to make you a better personal trainer<\/a>.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/11\/Victoria-Davis.png\" alt=\"Victoria Davis\" class=\"wp-image-270313\" style=\"width:236px;height:auto\" srcset=\"https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/11\/Victoria-Davis.png 512w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/11\/Victoria-Davis-300x300.png 300w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/11\/Victoria-Davis-150x150.png 150w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/11\/Victoria-Davis-403x403.png 403w, https:\/\/www.afpafitness.com\/wp-content\/uploads\/2023\/11\/Victoria-Davis-64x64.png 64w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\"\/><\/figure>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"wp-block-heading\" id=\"h-author-bio-nbsp\">Author Bio\u00a0<\/h4>\n<p><strong>Victoria P. Davis, NBC-HWC, CPT<\/strong>\u00a0<\/p>\n<p>Victoria has a decade of experience in corporate health coaching, fitness, wellness content development, and presenting in the health, fitness, and wellness communities. <\/p>\n<p>She received the \u201cHealth Coach of the Year\u201d Award in 2018 from The Wellness Council of Arizona and was featured in AZ Central\u2019s \u201cWho\u2019s Next in Health and Fitness.\u201d Victoria\u2019s journey of thriving with Tourette Syndrome and scoliosis fueled her mission to help others with similar stories. <\/p>\n<p>Victoria serves as the head of Client Success at Sworkit, a global digital fitness and movement solution, and channels her passion for helping people find enjoyable daily movement.\u00a0<\/p>\n<\/div>\n<\/div><\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.afpafitness.com\/blog\/best-fitness-podcasts\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now that we\u2019re in 2025, the fitness podcast landscape continues to expand, offering a wealth of knowledge and inspiration for every step of your unique path. Having spent over a decade in the fitness and &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12935","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12935"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12935\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}