{"id":12904,"date":"2025-01-07T21:09:22","date_gmt":"2025-01-07T14:09:22","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12904"},"modified":"2025-01-07T21:09:22","modified_gmt":"2025-01-07T14:09:22","slug":"watch-the-dwarf-juggernaut-break-his-powerlifting-prs","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12904","title":{"rendered":"Watch the &#8216;Dwarf Juggernaut&#8217; Break His Powerlifting PRs"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Heart and determination have never been measured in feet and inches, but the self-professed \u201cDwarf Juggernaut,\u201d Tom Agnew has been setting himself some pretty lofty goals while at the same time, motivating his fans to work harder by sharing his incredible feats of strength. It\u2019s not surprising then, that Agnew\u2019s popularity is growing at the same rapid rate as his strength, thanks to his inspirational Instagram posts, and an intense drive to <a href=\"https:\/\/www.muscleandfitness.com\/workouts\/workout-tips\/advanced-muscle-building-methods-for-beginners-in-the-new-year\/\" target=\"_blank\" rel=\"noopener\">lift even more in 2025<\/a>.<\/p>\n<p>In 2023, Tom Agnew was squatting an impressive 535 pounds (242.6kg), bench pressing 365 pounds (165.5 kilograms), and deadlifting 315 pounds (142.8kg), but of course, PRs are made to be broken. In a recent Instagram post for his almost 100k followers, he explained his progression in 2024 while throwing down the gauntlet for 2025.<\/p>\n<p>\u201cI am so inspired by this,\u201d wrote one of his fans. \u201cWhat I think should be impossible, he makes possible. Thank you.\u201d It was a sentiment echoed by many. \u201cYou\u2019re an inspiration my brother,\u201d wrote another. While Agnew\u2019s 2023 lifting sessions were pretty epic, he was able to power through those PRs in 2024. So, as last year came to a close, the Juggernaut showed how jacked his lifting sessions have become.<\/p>\n<h2>Tom Agnew Posts 2024 Powerlifting PRs<\/h2>\n<p>As evidenced by his video, Agnew took great strides with his progressive overload last year and nailed squats of 585 pounds (265.4 kilograms), bench pressing 405 pounds (183.7 kilograms), and deadlifting 335 pounds (151.9 kilograms). \u201cBro is in the 1000 club!\u201d wrote one motivated viewer. \u201cNice gains, big man!\u201d commented another supporter.<\/p>\n<p>Of course, this being the internet, there were negative voices quick to critique his reps, but for those who want a positive demonstration on how to smash goals that are seemingly out of reach, Agnew\u2019s posts are always a hit \u2014 and he\u2019s not stopping there. The Dwarf Juggernaut is already working on his 2025 New Year\u2019s Resolution and has set new benchmarks for making a squat of 661.4 pounds (300kg), a bench press of 441 pounds (200kg) and a deadlift of 396.8 pounds (180kg). \u201cOr die trying,\u201d joked the man with the big heart. We think with an attitude like Agnew\u2019s, it\u2019s not just him, but the rest of us who are motivated to lift more. So, here\u2019s to a productive year on the gym floor!<\/p>\n<p><strong>Follow the \u201cDwarf Juggernaut\u201d Tom Agnew\u2019s 2025 progress on <a href=\"https:\/\/www.instagram.com\/dwarf.juggernaut\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>!<\/strong><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.muscleandfitness.com\/features\/feature-news\/watch-the-dwarf-juggernaut-break-his-powerlifting-prs\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heart and determination have never been measured in feet and inches, but the self-professed \u201cDwarf Juggernaut,\u201d Tom Agnew has been setting himself some pretty lofty goals while at the same time, motivating his fans to work harder by sharing his incredible feats of strength. It\u2019s not surprising then, that Agnew\u2019s popularity is growing at the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12904","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12904"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12904\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}