{"id":12710,"date":"2024-12-17T20:07:03","date_gmt":"2024-12-17T13:07:03","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12710"},"modified":"2024-12-17T20:07:03","modified_gmt":"2024-12-17T13:07:03","slug":"ep261-the-gut-disease-epidemic-why-its-happening-and-whos-at-risk-with-josh-dech","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12710","title":{"rendered":"Ep261: The Gut Disease Epidemic: Why It&#8217;s Happening and Who&#8217;s at Risk with Josh Dech"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep261-the-gut-disease-epidemic-why-its-happening-and\/id1539296304?i=1000680663334\" target=\"_blank\" rel=\"noopener nofollow\">this episode<\/a>, Tina sits down with Josh Dech, a Crohn\u2019s and colitis specialist, to explore the growing epidemic of gut health issues, with a focus on IBD and GI disorders. Josh sheds light on how modern food practices and generational dysbiosis contribute to declining gut health. He challenges common misconceptions about the genetic and autoimmune causes of IBD and emphasizes the pivotal role of diet, especially low-histamine foods. Josh also shares actionable strategies for managing IBD, discusses the impact of stress, and unpacks the role of parasites, offering valuable insights into symptoms and treatment options.<\/p>\n<p>\u00a0<\/p>\n<p><b>Here\u2019s what you\u2019ll learn:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why we\u2019re facing a growing epidemic of gut issues\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identifying who is most at risk for IBD and actionable steps to take<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How modern food supply practices are damaging gut health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What is generational dysbiosis, and how does it affect your gut?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Debunking misconceptions about IBD, including its genetic and autoimmune links<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practical nutrition strategies to effectively manage IBD<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Parasites and IBD: What symptoms to watch for and when to take action<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Top supplements for reducing IBD flare-ups<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why randomly choosing probiotics may harm your gut\u2014and what to do instead<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Josh Dech:<br \/><\/span><a href=\"https:\/\/gutsolution.ca\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/gutsolution.ca\/<\/span><\/a><span style=\"font-weight: 400;\"><br \/><\/span>Facebook: <a href=\"https:\/\/www.facebook.com\/groups\/ibdsolutions\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.facebook.com\/groups\/ibdsolutions\/<\/a><br \/>Instagram: <a href=\"https:\/\/www.instagram.com\/joshdech.health\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.instagram.com\/joshdech.health\/<\/a><br \/>Youtube: <a href=\"https:\/\/www.youtube.com\/channel\/UCJZRvYNIDeyc-5_FRmGoMhw\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/channel\/UCJZRvYNIDeyc-5_FRmGoMhw<\/a><br \/>Tiktok: <a href=\"https:\/\/www.tiktok.com\/@theguthealthsolution\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.tiktok.com\/@theguthealthsolution<\/a><br \/>X: <a href=\"https:\/\/twitter.com\/gutsolution\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/twitter.com\/gutsolution<\/a><br \/>Linkedin: <a href=\"https:\/\/www.linkedin.com\/in\/josh-dech-5a1582106\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.linkedin.com\/in\/josh-dech-5a1582106\/<\/a><br \/>ReversABLE: The Ultimate Gut Health Podcast: <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/reversable-the-ultimate-gut-health-podcast\/id1680644104\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/podcasts.apple.com\/us\/podcast\/reversable-the-ultimate-gut-health-podcast\/id1680644104<\/a><br \/>Reversing Crohn\u2019s and Colitis Naturally: <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/reversing-crohns-and-colitis-naturally\/id1750094857\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/podcasts.apple.com\/us\/podcast\/reversing-crohns-and-colitis-naturally\/id1750094857<\/a>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Tina Haupert:<br \/><\/span><a href=\"https:\/\/carrotsncake.com\/\"><span style=\"font-weight: 400;\">https:\/\/carrotsncake.com\/<\/span><\/a><span style=\"font-weight: 400;\"><br \/><\/span>Facebook: Carrots \u2018N\u2019 Cake <a href=\"https:\/\/www.facebook.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.facebook.com\/carrotsncake<\/a><br \/>Instagram: carrotsncake \u00a0 <a href=\"https:\/\/www.instagram.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.instagram.com\/carrotsncake<\/a> \u00a0<br \/>YouTube: Tina Haupert\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/user\/carrotsncake<\/a><br \/>Pinterest: Carrots \u2018N\u2019 Cake Hormone Testing &amp; Nutrition Coaching \u00a0 <a href=\"https:\/\/www.pinterest.com\/carrotsncake\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.pinterest.com\/carrotsncake\/<\/a>\u00a0\u00a0<\/p>\n<p>\t\t\t\t<!--Podscribe (podscribe.ai) embed code--><\/p>\n<p>\t\t\t\t<!--End Podscribe embed code-->\n\t\t\t\t\t<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/carrotsncake.com\/ep261-the-gut-disease-epidemic-why-its-happening-and-whos-at-risk-with-josh-dech\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Tina sits down with Josh Dech, a Crohn\u2019s and colitis specialist, to explore the growing epidemic of gut health issues, with a focus on IBD and GI disorders. Josh sheds light on how modern food practices and generational dysbiosis contribute to declining gut health. He challenges common misconceptions about the genetic and &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12710","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12710"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12710\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}