{"id":12589,"date":"2024-12-05T17:02:23","date_gmt":"2024-12-05T10:02:23","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12589"},"modified":"2024-12-05T17:02:23","modified_gmt":"2024-12-05T10:02:23","slug":"ben-greenfields-weekly-roundup-november-29","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12589","title":{"rendered":"Ben Greenfield&#8217;s Weekly Roundup: November 29"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<div class=\"RichText3-paragraph--withVSpacingNormal RichText3-paragraph Typography Typography--m\">\n<hr\/>\n<p><span style=\"color: #008000;\"><strong>Ben Greenfield&#8217;s VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word \u201cFITNESS\u201d to 411247 (within the U.S. only).<\/strong><\/span><\/p>\n<hr\/>\n<h2><strong>My Article Feed:<\/strong><\/h2>\n<p><a href=\"https:\/\/bengreenfieldlife.com\/article\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">My full article feed and all archives of my articles are here.<\/a><\/p>\n<hr\/>\n<h2><b>Product Of The Week<\/b><\/h2>\n<h4><strong>::: <b>Save $60 on One of My *Favorite* Wearables for Sleep &amp; Recovery \ud83c\udfaf\u2728<\/b> :::<\/strong><\/h4>\n<\/div>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"16969bf4-89bb-42a5-b224-94d27b149333\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p><strong>Let\u2019s face it: modern life often keeps you stuck in \u201cfight-or-flight\u201d mode. Stress, poor sleep, anxiety, lack of focus\u2014it all piles up, taking a toll on your mood, health, and performance.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><b><a target=\"_blank\" href=\"https:\/\/bengreenfieldlife.com\/apolloneuro\" data-wpel-link=\"internal\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-263615 size-medium\" src=\"https:\/\/bengreenfieldlife.com\/wp-content\/uploads\/2024\/02\/MaxG_ManSleepingImg2_400x400-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/bengreenfieldlife.com\/wp-content\/uploads\/2024\/02\/MaxG_ManSleepingImg2_400x400-300x300.jpg 300w, https:\/\/bengreenfieldlife.com\/wp-content\/uploads\/2024\/02\/MaxG_ManSleepingImg2_400x400.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"\/><\/a><\/b><\/p>\n<p><i><span style=\"font-weight: 400;\">That\u2019s where one of my favorite new devices of 2024 comes to the rescue: <a href=\"https:\/\/bengreenfieldlife.com\/apolloneuro\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">the Apollo wearable<\/a>.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">This isn\u2019t just another trendy gadget. It\u2019s backed by over 60 years of research and created by neuroscientists and physicians who know their stuff.<\/span><\/p>\n<p><strong>Here\u2019s how Apollo works:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The Apollo wearable uses gentle, targeted vibrations to activate touch receptors in your skin, sending a calming signal to your vagus nerve. This flips the switch from \u201cfight-or-flight\u201d (your sympathetic nervous system) to \u201crest-and-digest\u201d (your parasympathetic nervous system).<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">In short? It helps you relax, recover, and thrive. When your vagus nerve is activated, you experience:<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Deeper sleep: Apollo improves sleep more effectively than many pharmaceutical options.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Better focus: Stay in the zone without stimulants.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Less anxiety: Feel calm and grounded, even on your busiest days.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Improved recovery: Accelerate healing and reduce inflammation with consistent use.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I first heard about the Apollo wearable from Dr. Mark Hyman and Dr. Michael Breus (yes, the sleep doctor). But, as you know, I don\u2019t take anyone\u2019s word at face value. I dug into the research, and let me tell you, the science behind this device is solid.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apollo has won 15+ prestigious awards, like <em>Fast Company&#8217;s<\/em> \u201cWorld Changing Ideas\u201d and <em>Robb Report\u2019s<\/em> \u201cBest of the Best.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What&#8217;s also compelling is that clinical studies have shown Apollo\u2019s effectiveness in improving sleep, reducing stress, and enhancing focus, all through the power of touch and vibration. Within 21 days of consistent use, Apollo delivers more significant sleep improvements than leading pharmaceutical aids naturally and without side effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The best part? It\u2019s convenient, wearable, and comes with a no-risk guarantee\u2014so you can try it for yourself!<\/span><\/p>\n<p><b>Right now, you can save $60 and get free shipping <\/b><a href=\"https:\/\/bengreenfieldlife.com\/apolloneuro\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><b>with code BENGREENFIELD at checkout here<\/b><\/a><b>.<\/b><\/p>\n<\/div>\n<p><script>\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window,document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n fbq('init', '331499753980975'); \nfbq('track', 'PageView');\nfbq('track', 'Lead');\n<\/script><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v8.0&#038;appId=700954607523106&#038;autoLogAppEvents=1\" nonce=\"rGHVguCc\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/bengreenfieldlife.com\/article\/wkru11-29-12-5\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ben Greenfield&#8217;s VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word \u201cFITNESS\u201d to 411247 (within the U.S. only). My Article Feed: My full article feed and all archives of my articles are here. Product Of The Week ::: Save $60 on One of My *Favorite* Wearables for Sleep &amp; Recovery \ud83c\udfaf\u2728 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12589","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12589"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12589\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}