{"id":12512,"date":"2024-11-26T16:50:14","date_gmt":"2024-11-26T09:50:14","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12512"},"modified":"2024-11-26T16:50:14","modified_gmt":"2024-11-26T09:50:14","slug":"healthy-french-dressing-recipe-wellness-mama","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12512","title":{"rendered":"Healthy French Dressing Recipe | Wellness Mama"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>I had a friend in high school who loved French dressing on everything, including <a href=\"https:\/\/wellnessmama.com\/recipes\/paleo-pizza-crust\/\">her pizza<\/a>. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-french-dressing\">French Dressing?<\/h2>\n<p>French salad dressing as we know it today didn\u2019t exist until recently. Until the 1960s, classic French vinaigrette was originally a healthy oil and vinegar dressing and is what we now <a href=\"https:\/\/wellnessmama.com\/recipes\/raspberry-vinaigrette\/\">just call vinaigrette<\/a>. Vintage cookbooks listed seasonings like black pepper and lemon juice, later adding shallots, garlic powder, Dijon mustard, and other ingredients.<\/p>\n<p>Over the years ingredients like paprika (and even ketchup) were added to make the bright orange version popular today.<\/p>\n<p>It may not be from France at all but it\u2019s certainly an American favorite.<\/p>\n<p>And up until recently, French dressing ingredients were regulated by the FDA. That\u2019s because starting in 1920 <a href=\"https:\/\/wellnessmama.com\/beauty\/petroleum-jelly\/\">mineral oil <\/a>(yep, from petroleum) became a popular replacement for olive oil. Mineral oil is undigestible and acts as a laxative so it became a popular replacement in salad dressing for weight loss.<\/p>\n<p>Eventually, processed food brands created spin-off options like Catalina dressing and creamy French dressing.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-real-food-french-dressing\">Real Food French Dressing<\/h3>\n<p>This homemade version made me understand why people love French dressing so much. With only real food ingredients and no vegetable oils or gobs of processed sugar, it\u2019s easy and delicious. We like it on almost any meal (except maybe pizza?). I tried to balance the original oil and vinegar base with a slight bit of sweetness reminiscent of the newer version.<\/p>\n<p>I use white wine vinegar, but red wine vinegar or <a href=\"https:\/\/wellnessmama.com\/health\/apple-cider-vinegar-uses\/\">apple cider vinegar <\/a>will also work (though they do taste stronger). The tomato paste adds color and flavor without adding tons of sugar. And the honey adds a little sweetness and acts as an emulsifier for the oil and vinegar.<\/p>\n<p>My kids enjoy dipping fresh veggies in this salad dressing (probably because it resembles homemade ketchup). If you\u2019re a fan of French dressing (or perhaps even if you aren\u2019t), try this healthier homemade version instead.<\/p>\n<div id=\"wprm-recipe-container-204133\" class=\"wprm-recipe-container\" data-recipe-id=\"204133\" data-servings=\"12\">\n<div class=\"wprm-recipe wprm-recipe-template-wm\">\n<div class=\"wprm-recipe-intro\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"Healthy_French_Dressing\" srcset=\"https:\/\/wellnessmama.com\/wp-content\/uploads\/Healthy_French_Dressing-200x200.jpg 200w, https:\/\/wellnessmama.com\/wp-content\/uploads\/Healthy_French_Dressing-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-pin-nopin=\"nopin\" src=\"https:\/\/wellnessmama.com\/recipes\/french-dressing\/?tp_image_id=494512\"\/><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy French Dressing Recipe<\/h2>\n<p>\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<p><span style=\"display: block;\">A simple and delicious homemade alternative to store-bought French dressing that you can make at home in under 2 minutes.<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-body\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container- wprm-block-text-normal\" style=\"text-align: left;\">\n<div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n<p>Nutrition Facts<\/p>\n<p>Healthy French Dressing Recipe<\/p>\n<p>\n\t\t\t\t\tAmount Per Serving\t\t\t (1 TBSP)\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 60<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 54<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 6g<\/span><span class=\"nutrition-percentage\"><strong>9%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 1g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Polyunsaturated Fat 1g<\/span><\/p>\n<p><span class=\"nutrition-sub\">Monounsaturated Fat 4g<\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 24mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Potassium<\/strong> 18mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 1g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 0.1g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 1g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 0.1g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 20IU<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 0.3mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Calcium<\/strong> 2mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Iron<\/strong> 0.1mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">Serve on a salad or use as a dipping sauce.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"wp-block-heading\">More Salad Dressing Recipes<\/h3>\n<p>I love a good salad so I try to keep it fresh with different salad dressings. Here are a few of our favorites.<\/p>\n<p><strong>What\u2019s your favorite thing to eat with French dressing? Leave a comment and let us know!<\/strong><\/p>\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/wellnessmama.com\/recipes\/french-dressing\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[],"class_list":["post-12512","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=12512\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=12512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-11-26T09:50:14+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-11-26T09:50:14+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#blogposting\",\"name\":\"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV\",\"headline\":\"Healthy French Dressing Recipe | Wellness Mama\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/wellnessmama.com\\\/recipes\\\/french-dressing\\\/?tp_image_id=494512\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512\\\/#articleImage\"},\"datePublished\":\"2024-11-26T16:50:14+07:00\",\"dateModified\":\"2024-11-26T16:50:14+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#webpage\"},\"articleSection\":\"Healthy Recipes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=271#listItem\",\"name\":\"Healthy Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=271#listItem\",\"position\":2,\"name\":\"Healthy Recipes\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=271\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#listItem\",\"name\":\"Healthy French Dressing Recipe | Wellness Mama\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#listItem\",\"position\":3,\"name\":\"Healthy French Dressing Recipe | Wellness Mama\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=271#listItem\",\"name\":\"Healthy Recipes\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512\",\"name\":\"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV\",\"description\":\"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12512#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"datePublished\":\"2024-11-26T16:50:14+07:00\",\"dateModified\":\"2024-11-26T16:50:14+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV","description":"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today","canonical_url":"https:\/\/loudhdtv.com\/?p=12512","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=12512#blogposting","name":"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV","headline":"Healthy French Dressing Recipe | Wellness Mama","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/wellnessmama.com\/recipes\/french-dressing\/?tp_image_id=494512","@id":"https:\/\/loudhdtv.com\/?p=12512\/#articleImage"},"datePublished":"2024-11-26T16:50:14+07:00","dateModified":"2024-11-26T16:50:14+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=12512#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=12512#webpage"},"articleSection":"Healthy Recipes"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=12512#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=271#listItem","name":"Healthy Recipes"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=271#listItem","position":2,"name":"Healthy Recipes","item":"https:\/\/loudhdtv.com\/?cat=271","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=12512#listItem","name":"Healthy French Dressing Recipe | Wellness Mama"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=12512#listItem","position":3,"name":"Healthy French Dressing Recipe | Wellness Mama","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=271#listItem","name":"Healthy Recipes"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=12512#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=12512#webpage","url":"https:\/\/loudhdtv.com\/?p=12512","name":"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV","description":"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=12512#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"datePublished":"2024-11-26T16:50:14+07:00","dateModified":"2024-11-26T16:50:14+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV","og:description":"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today","og:url":"https:\/\/loudhdtv.com\/?p=12512","article:published_time":"2024-11-26T09:50:14+00:00","article:modified_time":"2024-11-26T09:50:14+00:00","twitter:card":"summary_large_image","twitter:title":"Healthy French Dressing Recipe | Wellness Mama - LOUDHDTV","twitter:description":"I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today"},"aioseo_meta_data":{"post_id":"12512","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-11-26 09:58:57","updated":"2025-06-04 22:36:47","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=271\" title=\"Healthy Recipes\">Healthy Recipes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHealthy French Dressing Recipe | Wellness Mama\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Healthy Recipes","link":"https:\/\/loudhdtv.com\/?cat=271"},{"label":"Healthy French Dressing Recipe | Wellness Mama","link":"https:\/\/loudhdtv.com\/?p=12512"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12512"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12512\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}