{"id":12501,"date":"2024-11-24T05:13:33","date_gmt":"2024-11-23T22:13:33","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12501"},"modified":"2024-11-24T05:13:33","modified_gmt":"2024-11-23T22:13:33","slug":"stress-and-high-blood-pressure-whats-the-connection","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12501","title":{"rendered":"Stress and high blood pressure: What&#8217;s the connection?"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"main-content\" tabindex=\"-1\" role=\"main\">\n<!--googleon: all--><\/p>\n<div class=\"by\">\n<h2>Stress and high blood pressure: What&#8217;s the connection?<\/h2>\n<p><em><\/p>\n<p>Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.<\/p>\n<p><\/em><a href=\"http:\/\/www.mayoclinic.org\/about-this-site\/meet-our-medical-editors\">By Mayo Clinic Staff<\/a><\/div>\n<p>Being under stress can cause your blood pressure to spike briefly. But researchers aren&#8217;t sure whether stress can cause blood pressure to rise long-term.<\/p>\n<p>Experts do know that exercising 3 to 5 times a week for 30 minutes can lower stress. For people with high blood pressure, doing activities that help manage stress and improve health can help lower blood pressure.<\/p>\n<h3>Reactions to stress can affect blood pressure<\/h3>\n<p>The body releases a surge of hormones when under stress. These hormones cause the heart to beat faster and the blood vessels to narrow. These actions increase blood pressure for a time.<\/p>\n<p>There&#8217;s no proof that stress by itself causes long-term high blood pressure. But reacting to stress in unhealthy ways can raise blood pressure and increase the risk of heart attack and stroke. Behaviors linked to higher blood pressure include:<\/p>\n<ul>\n<li>Drinking too much alcohol or caffeine.<\/li>\n<li>Eating unhealthy foods.<\/li>\n<li>Eating too much.<\/li>\n<li>Not moving enough.<\/li>\n<\/ul>\n<p>Heart disease also might be linked to certain health conditions related to stress, such as:<\/p>\n<ul>\n<li>Anxiety.<\/li>\n<li>Depression.<\/li>\n<li>Being cut off from friends and family.<\/li>\n<\/ul>\n<p>There&#8217;s no proof that these conditions are directly linked to high blood pressure. But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and anxiety might cause some people to forget to take medicines to control high blood pressure or other heart conditions.<\/p>\n<p>Stress can cause a steep rise in blood pressure. But when stress goes away, blood pressure returns to what it was before the stress. However, short spikes in blood pressure can cause heart attacks or strokes and also may damage blood vessels, the heart, and the kidneys over time. The damage is like the damage from long-term high blood pressure.<\/p>\n<h3>Stress-reducing activities can help lower blood pressure<\/h3>\n<p>Although people with high stress and high blood pressure would generally see blood pressure go down after controlling stress, reducing stress might not lower blood pressure in everyone. But managing stress can help improve health in other ways. Learning how to manage stress can lead to healthy behavior changes \u2014 including those that lower blood pressure.<\/p>\n<p>Here are some ways to manage stress:<\/p>\n<ul>\n<li><strong>Adjust your schedule.<\/strong> If you have too much to do, look at your calendar and to-do lists. Ask others to do some things. Schedule less time for activities that aren&#8217;t important to you. Say no to things you don&#8217;t want to do.<\/li>\n<li><strong>Breathe to relax.<\/strong> Taking deep, slow breaths can help you relax.<\/li>\n<li><strong>Exercise regularly.<\/strong> Physical activity eases stress. Before starting an exercise program, get your healthcare professional&#8217;s OK. This is even more important for those with high blood pressure.<\/li>\n<li><strong>Try yoga and meditation.<\/strong> Yoga and meditation help you relax.<\/li>\n<li><strong>Get enough sleep.<\/strong> Too little sleep can make problems seem worse than they are.<\/li>\n<li><strong>Change how you see challenges.<\/strong> Accept your feelings about a situation. Then find ways to solve it.<\/li>\n<\/ul>\n<p>Learn what works for you. Be willing to try new things. Get the health benefits, which might include lowering blood pressure.<\/p>\n<p><!--googleoff: all--><\/p>\n<div class=\"contentbox no-border\">\n<link rel=\"stylesheet\" href=\"http:\/\/www.mayoclinic.org\/~\/media\/kcms\/ux\/css\/newslettereh.css\"\/>\n<article>\n<div class=\"row\">\n<div class=\"content\">\n<p>\n                \u00a0\n            <\/p>\n<div class=\"myc-subscription-form\" data-sending-url=\"https:\/\/s74881809.t.eloqua.com\/e\/f2\" data-name-form=\"MKT.PES.HC.EmailSignup2\" data-last-step=\"true\">\n<div class=\"myc-step-container\">\n<div class=\"myc-subscription-step-wrapper\" id=\"first-step\" aria-describedby=\"formTitle\" tabindex=\"-1\">\n<div class=\"myc-form-comp-wrapper\" tabindex=\"-1\" id=\"gralError\" aria-describedby=\"errorBanner\" hidden=\"\">\n<p role=\"alert\" id=\"errorBanner\" class=\"myc-error-header\">There is a problem with<br \/>\n                                information submitted for this request. Review\/update the<br \/>\n                                information highlighted below and resubmit the form.<\/p>\n<\/p><\/div>\n<h2 class=\"eh-title-main\" id=\"formTitle\">From Mayo Clinic to your inbox<br \/>\n                        <\/h2>\n<p class=\"myc-subscription-intro\">Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. <a href=\"https:\/\/links.e.response.mayoclinic.org\/EmailPreview-GeneralHealth\">Click here for an email preview.<\/a><\/p>\n<p>                        <button type=\"button\" class=\"acces-show-hide\" data-show=\"\" data-hide=\"\" aria-expanded=\"false\" aria-controls=\"myc-info\">Learn more about Mayo Clinic\u2019s use of data.<\/button><\/p>\n<div id=\"myc-info\">\n<p>To provide you with the most relevant and helpful information, and understand which<br \/>\n                                information is beneficial, we may combine your email and website usage information with<br \/>\n                                other information we have about you. If you are a Mayo Clinic patient, this could<br \/>\n                                include protected health information. If we combine this information with your protected<br \/>\n                                health information, we will treat all of that information as protected health<br \/>\n                                information and will only use or disclose that information as set forth in our notice of<br \/>\n                                privacy practices. You may opt-out of email communications at any time by clicking on<br \/>\n                                the unsubscribe link in the e-mail.<\/p>\n<\/p><\/div>\n<p>\n                            <button type=\"button\" class=\"myc-primaryBtn\" id=\"newsletterTrigger\">Subscribe!<\/button>\n                        <\/p>\n<\/p><\/div>\n<div class=\"myc-subscription-step-wrapper\" id=\"second-step\" hidden=\"\">\n<div class=\"myc-subscription-form-ending\" id=\"happypath\" tabindex=\"-1\" aria-labelledby=\"happyending\" hidden=\"\">\n<h3 id=\"happyending\">Thank you for subscribing!<\/h3>\n<p>You&#8217;ll soon start receiving the latest Mayo Clinic health information you requested in your inbox.<\/p>\n<\/p><\/div>\n<div class=\"myc-subscription-form-ending\" id=\"sadpath\" tabindex=\"-1\" aria-labelledby=\"sadending\" hidden=\"\">\n<h3 id=\"sadending\">Sorry something went wrong with your subscription<\/h3>\n<p>Please, try again in a couple of minutes<\/p>\n<p>\n                                <button type=\"button\" class=\"myc-wordBtn myc-retry\">Retry<\/button>\n                            <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/article>\n<\/div>\n<p><!--googleon: all--><\/p>\n<p><!--googleoff: snippet--><\/p>\n<menu class=\"social\"\/>\n<p>    <span class=\"moddate\">Nov. 23, 2024<\/span><\/p>\n<div class=\"expandable references\"><button type=\"button\" class=\"acces-show-hide\" data-show=\"Show references\" data-hide=\"Hide references\" aria-expanded=\"false\" aria-controls=\"dvReferenceListPC\">Show references<\/button><\/p>\n<div id=\"dvReferenceListPC\">\n<ol>\n<li>Managing stress to control high blood pressure. American Heart Association. https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/managing-stress-to-control-high-blood-pressure. Accessed Oct. 17, 2022.<\/li>\n<li>Stress and hypertension: Symptoms and treatment. The American Institute of Stress. https:\/\/www.stress.org\/hypertension\/. Accessed Oct. 19, 2022.<\/li>\n<li>Libby P, et al., eds. Primary prevention of cardiovascular disease. In: Braunwald&#8217;s Heart Disease: A Textbook of Cardiovascular Medicine. 12th ed. Elsevier; 2022. https:\/\/www.clinicalkey.com. Accessed Oct. 17, 2022.<\/li>\n<li>How can I manage stress? American Heart Association. https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/managing-stress-to-control-high-blood-pressure. Accessed Oct. 18, 2022.<\/li>\n<li>Kalinowski J, et al. Stress interventions and hypertension in Black women. Women&#8217;s Health. 2021; doi:10.1177\/17455065211009751.<\/li>\n<li>Tofler GH. Psychosocial factors in coronary and cerebral vascular disease. https:\/\/www.uptodate.com\/contents\/search. Accessed Oct. 19, 2022.<\/li>\n<li>Elsaid N, et al. Impact of stress and hypertension on the cerebrovasculature. Frontiers in Bioscience-Landmark. 2021; doi:10.52586\/5057.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p><a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\" class=\"blocklink\">See more In-depth<\/a><\/p>\n<p><!--googleoff: all--><\/p>\n<p><!--googleon: all--><\/p>\n<p><!--googleoff: all--><\/p>\n<p><!--googleon: all--><\/p>\n<\/div>\n<p>&#13;<br \/>\n                    .&#13;\n                <\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/stress-and-high-blood-pressure\/art-20044190\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress and high blood pressure: What&#8217;s the connection? Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health. By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren&#8217;t sure whether stress can cause blood pressure to rise long-term. Experts &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12501","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Stress and high blood pressure: What&#039;s the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren&#039;t sure whether stress can cause blood pressure to rise long-term. Experts do know\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/loudhdtv.com\/?p=12501\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LOUDHDTV - Just another WordPress site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV\" \/>\n\t\t<meta property=\"og:description\" content=\"Stress and high blood pressure: What&#039;s the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren&#039;t sure whether stress can cause blood pressure to rise long-term. Experts do know\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=12501\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-11-23T22:13:33+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-11-23T22:13:33+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Stress and high blood pressure: What&#039;s the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren&#039;t sure whether stress can cause blood pressure to rise long-term. Experts do know\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#blogposting\",\"name\":\"Stress and high blood pressure: What\\u2019s the connection? - LOUDHDTV\",\"headline\":\"Stress and high blood pressure: What&#8217;s the connection?\",\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"},\"datePublished\":\"2024-11-24T05:13:33+07:00\",\"dateModified\":\"2024-11-24T05:13:33+07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#webpage\"},\"articleSection\":\"Health\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loudhdtv.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4#listItem\",\"name\":\"Health\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4#listItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#listItem\",\"name\":\"Stress and high blood pressure: What&#8217;s the connection?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#listItem\",\"position\":3,\"name\":\"Stress and high blood pressure: What&#8217;s the connection?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?cat=4#listItem\",\"name\":\"Health\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#webpage\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501\",\"name\":\"Stress and high blood pressure: What\\u2019s the connection? - LOUDHDTV\",\"description\":\"Stress and high blood pressure: What's the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren't sure whether stress can cause blood pressure to rise long-term. Experts do know\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?p=12501#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/?author=3#author\"},\"datePublished\":\"2024-11-24T05:13:33+07:00\",\"dateModified\":\"2024-11-24T05:13:33+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#website\",\"url\":\"https:\\\/\\\/loudhdtv.com\\\/\",\"name\":\"LOUDHDTV\",\"description\":\"Just another WordPress site\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/loudhdtv.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV","description":"Stress and high blood pressure: What's the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren't sure whether stress can cause blood pressure to rise long-term. Experts do know","canonical_url":"https:\/\/loudhdtv.com\/?p=12501","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/loudhdtv.com\/?p=12501#blogposting","name":"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV","headline":"Stress and high blood pressure: What&#8217;s the connection?","author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"},"datePublished":"2024-11-24T05:13:33+07:00","dateModified":"2024-11-24T05:13:33+07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/loudhdtv.com\/?p=12501#webpage"},"isPartOf":{"@id":"https:\/\/loudhdtv.com\/?p=12501#webpage"},"articleSection":"Health"},{"@type":"BreadcrumbList","@id":"https:\/\/loudhdtv.com\/?p=12501#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","position":1,"name":"Home","item":"https:\/\/loudhdtv.com","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=4#listItem","name":"Health"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=4#listItem","position":2,"name":"Health","item":"https:\/\/loudhdtv.com\/?cat=4","nextItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=12501#listItem","name":"Stress and high blood pressure: What&#8217;s the connection?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?p=12501#listItem","position":3,"name":"Stress and high blood pressure: What&#8217;s the connection?","previousItem":{"@type":"ListItem","@id":"https:\/\/loudhdtv.com\/?cat=4#listItem","name":"Health"}}]},{"@type":"Organization","@id":"https:\/\/loudhdtv.com\/#organization","name":"LOUDHDTV","description":"Just another WordPress site","url":"https:\/\/loudhdtv.com\/"},{"@type":"Person","@id":"https:\/\/loudhdtv.com\/?author=3#author","url":"https:\/\/loudhdtv.com\/?author=3","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/loudhdtv.com\/?p=12501#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b7b3b8ddd46031171e7b4c8a646758bd83ee0c053c6637cc5a27ac82f823964c?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/loudhdtv.com\/?p=12501#webpage","url":"https:\/\/loudhdtv.com\/?p=12501","name":"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV","description":"Stress and high blood pressure: What's the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren't sure whether stress can cause blood pressure to rise long-term. Experts do know","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/loudhdtv.com\/#website"},"breadcrumb":{"@id":"https:\/\/loudhdtv.com\/?p=12501#breadcrumblist"},"author":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"creator":{"@id":"https:\/\/loudhdtv.com\/?author=3#author"},"datePublished":"2024-11-24T05:13:33+07:00","dateModified":"2024-11-24T05:13:33+07:00"},{"@type":"WebSite","@id":"https:\/\/loudhdtv.com\/#website","url":"https:\/\/loudhdtv.com\/","name":"LOUDHDTV","description":"Just another WordPress site","inLanguage":"en-US","publisher":{"@id":"https:\/\/loudhdtv.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"LOUDHDTV - Just another WordPress site","og:type":"article","og:title":"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV","og:description":"Stress and high blood pressure: What's the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren't sure whether stress can cause blood pressure to rise long-term. Experts do know","og:url":"https:\/\/loudhdtv.com\/?p=12501","article:published_time":"2024-11-23T22:13:33+00:00","article:modified_time":"2024-11-23T22:13:33+00:00","twitter:card":"summary_large_image","twitter:title":"Stress and high blood pressure: What\u2019s the connection? - LOUDHDTV","twitter:description":"Stress and high blood pressure: What's the connection?Stress can cause short-term spikes in blood pressure. Taking steps to reduce stress can improve your heart health.By Mayo Clinic Staff Being under stress can cause your blood pressure to spike briefly. But researchers aren't sure whether stress can cause blood pressure to rise long-term. Experts do know"},"aioseo_meta_data":{"post_id":"12501","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-11-23 22:25:30","updated":"2025-06-04 22:35:36","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/loudhdtv.com\/?cat=4\" title=\"Health\">Health<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tStress and high blood pressure: What\u2019s the connection?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/loudhdtv.com"},{"label":"Health","link":"https:\/\/loudhdtv.com\/?cat=4"},{"label":"Stress and high blood pressure: What&#8217;s the connection?","link":"https:\/\/loudhdtv.com\/?p=12501"}],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12501"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12501\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}