{"id":12476,"date":"2024-11-21T23:31:34","date_gmt":"2024-11-21T16:31:34","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12476"},"modified":"2024-11-21T23:31:34","modified_gmt":"2024-11-21T16:31:34","slug":"how-paola-mayfield-went-from-unfit-fiance-to-super-fit-wrestler","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12476","title":{"rendered":"How Paola Mayfield Went From Unfit &#8216;Fianc\u00e9&#8217; to Super-Fit Wrestler"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Paola Mayfield shot to fame as the charismatic Colombian looking to find love in the first season of <em>90 Day Fianc\u00e9,<\/em> but settling in the United States has been a challenge both physically and emotionally. Thankfully, this fierce female is now in a great place, and shares how she went from exhausted partner to explosive pro wrestler in this exclusive chat with<em> M&amp;F.<\/em><\/p>\n<p>Paola Mayfield has made no secret of the fact that moving to the United States in 2013, in order to commit to her 90 Day Fianc\u00e9 partner Russ, came with its ups and downs. But the couple have weathered the storm and are finding their groove as a solid couple.<\/p>\n<p>Aside from a new relationship, Mayfield also had to navigate a whole new diet: Originally from Bogota, Colombia, the beauty found herself putting on weight when she found herself swapping staples from home such as fresh fruit and home-cooked meals for more convenient fast foods. Back in 2013, on a trip to Lake Hefner in Oklahoma City, she realized that she couldn\u2019t run around it like she\u2019d hoped. \u201cI moved to United States. I started filming <em>90 Day Fianc\u00e9,<\/em> and I came to this new life, new food,\u201d explains the star. \u201cSo, I started eating a lot and because I was filming, I was not paying attention to what I was eating, not taking care of myself.\u201d<\/p>\n<h2>For Paola Mayfield, Lake Hefner became the equivalent of the Rocky steps<\/h2>\n<p>Around the time she got married, Mayfield says she decided to stake stock of her health. While the pounds had crept up, the star was frustrated with her inability to run, and decided to make changes to her lifestyle. She stayed consistent and eventually made that run around Lake Hefner.<\/p>\n<p>\u201cI actually [tried] it like, three times,\u201d she reflects. \u201cFirst one was 6 miles, then 7 miles, and then for the last one, I was able to do the full 9 miles around the whole lake. But being able to do that compared to when I started, I feel like it\u2019s such a huge impact. People tend to quit so easy, because it\u2019s not easy at the beginning, and everybody wants easy. But there\u2019s a process, and there are so many times that I quit. There are so many times that I had to start over. But the good thing is, I was able to start.\u201d<\/p>\n<p>Not only did Mayfield start on her fitness journey, but in 2024 she has gone from that unfit 90 Day Fianc\u00e9 to the complete other extreme, becoming a super fit pro wrestler instead. Incredibly, it was a chance viewing of the movie <a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/pro-tips\/aews-saraya-bevis-positivity-kept-her-from-hitting-rock-bottom\/\" target=\"_blank\" rel=\"noopener\">Fighting with My Family, based on Saraya \u201cPaige\u201d Bevis<\/a> that sparked her desire to get in the ring.<\/p>\n<p>Mayfield made her pro wrestling debut in 2021 and has proved her doubters wrong. Much like other grapplers that appeared on reality television first, like <a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/interviews\/wwes-the-miz-shares-the-awesome-details-of-his-must-see-body-transformation\/\" target=\"_blank\" rel=\"noopener\">The Miz<\/a>, the star has been expected to prove that she can hang in a world where everything is shot live as it happens, and you can\u2019t simply re-do a move to get a different camera angle.<\/p>\n<p>\u201cI know that because of my background, I know that I got opportunities. But also, when I get into the ring I prove that I\u2019m more than just a reality TV star,\u201d she says. \u201cI\u2019m willing to actually take bumps. I\u2019m willing to put my body in there and give a great show because I love this business. I really I have so much passion for it.\u201d<\/p>\n<p>Mayfield\u2019s fitter, stronger, pro wrestling physique also helped her to win the first series of <em>The GOAT<\/em>, in January 2024, earning the right to call herself the Greatest of All Time as it relates to reality star. She lost a tooth on one of those challenges, but now she\u2019s in an environment where losing a tooth is a minor inconvenience. Having hit the road to gain ring experience, Mayfield worked for the National Wrestling Alliance before making the announcement in September, 2024, that she had signed for WOW\u2014Women Of Wrestling. Now, the grappler will be sharing the ring with imposing foes like <a href=\"https:\/\/www.muscleandfitness.com\/workouts\/workout-routines\/twana-barnetts-quad-workout-fit-for-a-beast\/\" target=\"_blank\" rel=\"noopener\">The Beast<\/a>.<\/p>\n<h2>Paola Mayfield is willing to pay a heavy price for pro wrestling greatness<\/h2>\n<p>To improve her craft, \u201cThe Colombian G.O.A.T.\u201d has been lifting heavy to improve her ability to throw opponents around the ring, and has switched from being a vegan to eating meat in order to sustain her muscle building and recovery requirements.<\/p>\n<p>In trying to stay lean for the cameras, the pro wrestler explains that meat also allows her to eat less carbs. It\u2019s a personally conflicting issue for Mayfield, who is an avid supporter of animal welfare, and says that while she understands that her own body is working better with animal protein, she is keen to make sure that all her foods are responsibility sourced.<\/p>\n<p>Mayfield\u2019s workouts involve a warmup on the treadmill followed by an average of three heavy sets in the 8- to-12-rep range for hypotrophy. The star says that she keeps track of the weights that she lifts, and chases progressive overload for muscle and strength gains. After her gym sessions, Mayfield also likes to get outside and run anywhere from 5 to 10 miles depending on how she feels on any particular day.<\/p>\n<p>\u201cI want to be the champion,\u201d she says of her new career with WOW. \u201cBut, of course I want to make my way up in the way it\u2019s supposed to be. I want to prove to all the girls in there that I deserve to be the next WOW Women\u2019s Champion, and I know that I have everything it takes. I want to show everybody that it doesn\u2019t matter when you start as long as you start with the right intentions. You can accomplish, and you can make it big.\u201d<\/p>\n<p>Paola Mayfield will make her television debut on WOW\u2014Women Of Wrestling, starting Jan. 4, 2025. WOW airs on Pluto TV and is in national syndication in the U.S. Check your local listings.<\/p>\n<p>Follow Paola Mayfield on <a href=\"https:\/\/www.instagram.com\/paola_mayfield\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/interviews\/how-paola-mayfield-went-from-unfit-fiance-to-super-fit-wrestler\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paola Mayfield shot to fame as the charismatic Colombian looking to find love in the first season of 90 Day Fianc\u00e9, but settling in the United States has been a challenge both physically and emotionally. Thankfully, this fierce female is now in a great place, and shares how she went from exhausted partner to explosive &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12476","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Paola Mayfield shot to fame as the charismatic Colombian looking to find love in the first season of 90 Day Fianc\u00e9, but settling in the United States has been a challenge both physically and emotionally. 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