{"id":12474,"date":"2024-11-21T22:21:39","date_gmt":"2024-11-21T15:21:39","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12474"},"modified":"2024-11-21T22:21:39","modified_gmt":"2024-11-21T15:21:39","slug":"ep256-a-step-by-step-approach-to-healing-hormones-and-weight-loss-with-juanique-grover","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12474","title":{"rendered":"Ep256: A Step-by-Step Approach to Healing, Hormones, and Weight Loss with Juanique Grover"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep256-a-step-by-step-approach-to-healing-hormones\/id1539296304?i=1000677753170\" target=\"_blank\" rel=\"noopener nofollow\">this episode<\/a>, Tina sits down with Juanique Grover to explore her comprehensive healing roadmap. This step-by-step approach focuses on addressing root causes, balancing hormones, and achieving sustainable weight loss. Juanique emphasizes the importance of regulating the nervous system, supporting mitochondrial health, and understanding adrenal fatigue. She also highlights why patience is essential in the weight loss journey and how a \u201cpersonality makeover\u201d can be a powerful tool for reaching your health goals.<\/p>\n<p><span style=\"font-weight: 400;\">In this episode, Tina sits down with Juanique Grover to explore her comprehensive healing roadmap. This step-by-step approach focuses on addressing root causes, balancing hormones, and achieving sustainable weight loss. Juanique emphasizes the importance of regulating the nervous system, supporting mitochondrial health, and understanding adrenal fatigue. She also highlights why patience is essential in the weight loss journey and how a \u201cpersonality makeover\u201d can be a powerful tool for reaching your health goals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Juanique discusses:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Her journey with Graves\u2019 disease and how she reversed it in 6 months\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The issue with managing symptoms only<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">First steps to take when you\u2019ve hit rock bottom with your health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Importance of self-care and nervous system regulation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why you need a \u201cpersonality makeover\u201d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Symptoms of mitochondria dysfunction and how to support mitochondria<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Three stages of adrenal fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why you can\u2019t rush your weight loss efforts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Her order of healing roadmap<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">2023 Lean Summer Solution \u2013 $45 (reg. $149 \u2013 70% OFF)<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/qujLU2ry?coupon_code=CYBERMONDAY70\">https:\/\/programs.carrotsncake.com\/offers\/qujLU2ry?coupon_code=CYBERMONDAY70<\/a>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">2024 Lean Summer Solution \u2013 $59 (reg. $197 \u2013 70% OFF)<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/kdjw7CNG?coupon_code=CYBERMONDAY70\">https:\/\/programs.carrotsncake.com\/offers\/kdjw7CNG?coupon_code=CYBERMONDAY70<\/a>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Lean Summer Solution Bundle \u2013 $69 (reg. $346 \u2013 80% OFF)<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/L2RtYeKc?coupon_code=CYBERMONDAY80\">https:\/\/programs.carrotsncake.com\/offers\/L2RtYeKc?coupon_code=CYBERMONDAY80<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Purity Coffee Pods: <\/span><a href=\"https:\/\/puritycoffee.com\/?rfsn=6322017.c70472\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/puritycoffee.com\/?rfsn=6322017.c70472<\/span><\/a><span style=\"font-weight: 400;\"><br \/><\/span>Discount code: CARROTSNCAKE<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Tina Haupert:<br \/><\/span><a href=\"https:\/\/carrotsncake.com\/\"><span style=\"font-weight: 400;\">https:\/\/carrotsncake.com\/<\/span><\/a><br \/>Facebook: <a href=\"https:\/\/www.facebook.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">Carrots \u2018N\u2019 Cake<\/a>\u00a0<br \/>Instagram: <a href=\"https:\/\/www.instagram.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">carrotsncake<\/a>\u00a0<br \/>YouTube: <a href=\"https:\/\/www.youtube.com\/user\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\">Tina Haupert<\/a>\u00a0<br \/>Pinterest: <a href=\"https:\/\/www.pinterest.com\/carrotsncake\/\" rel=\"nofollow noopener\" target=\"_blank\">Carrots \u2018N\u2019 Cake Hormone Testing &amp; Nutrition Coaching<\/a> \u00a0<\/p>\n<p><span style=\"font-weight: 400;\">About Tina Haupert:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina Haupert is the owner of Carrots \u2018N\u2019 Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Juanique Grover:<br \/><\/span><a href=\"https:\/\/www.mygutsyhealth.com\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.mygutsyhealth.com\/<\/a><br \/>Instagram: <a href=\"https:\/\/www.instagram.com\/gutsy_mom\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.instagram.com\/gutsy_mom<\/a>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">About Juanique Grover:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hi I\u2019m Jaunique, Founder &amp; Owner of Provo Health Clinic and the Gutsy Health Podcast. With over a decade of experience, I\u2019ve developed a unique approach that delivers faster results. My journey of healing myself from severe thyroid disease and supporting my husband through Stage IV cancer has made me an expert in various areas of health.<\/span><\/p>\n<p>\t\t\t\t<!--Podscribe (podscribe.ai) embed code--><\/p>\n<p>\t\t\t\t<!--End Podscribe embed code-->\n\t\t\t\t\t<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/carrotsncake.com\/ep256-a-step-by-step-approach-to-healing-hormones-and-weight-loss-with-juanique-grover\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Tina sits down with Juanique Grover to explore her comprehensive healing roadmap. This step-by-step approach focuses on addressing root causes, balancing hormones, and achieving sustainable weight loss. Juanique emphasizes the importance of regulating the nervous system, supporting mitochondrial health, and understanding adrenal fatigue. She also highlights why patience is essential in the &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12474","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12474"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12474\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}