{"id":12120,"date":"2024-11-06T14:04:07","date_gmt":"2024-11-06T07:04:07","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12120"},"modified":"2024-11-06T14:04:07","modified_gmt":"2024-11-06T07:04:07","slug":"ep251-dont-get-a-puppy-other-life-updates","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12120","title":{"rendered":"Ep251: Don&#8217;t Get a Puppy + Other Life Updates"},"content":{"rendered":"<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>In this episode, Tina shares some exciting updates and a new direction for the podcast, including inviting listeners to leave a review for a chance to win exclusive CNC merch. Tina also shares personal highlights, including her recent adventures with her new puppy Queso, home projects, her ongoing journey with ulcerative colitis, and her holiday lean bulking plans. On the business side, she covers an upcoming CNC flash sale and previews next year\u2019s launch of an advanced physique and fat loss program. Don\u2019t miss this packed episode full of insights, updates, and exciting announcements!<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Tina discusses:<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">New direction and format for the CNC Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Submit a review for a chance to win a CNC tumbler or shirt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Queso and adjusting to life with a new furry friend<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Home projects: sliding barn door, new deck and patio<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ulcerative colitis journey\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Physique changes, maintenance, holiday bulk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">CNC business happenings: HTMA flash sale, LSS workouts at 80% off, and new physique and fat loss program launching in the new year for women ready for responsible fat loss<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">HTMA Flash Sale: $100 OFF + Mineral Bundle Bonus:<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/FhG2zhgz\/checkout?coupon_code=HTMA100OFF\"><span>https:\/\/programs.carrotsncake.com\/offers\/FhG2zhgz\/checkout?coupon_code=HTMA100OFF<\/span><\/a><span>\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2023 Lean Summer Solution \u2013 $45 (reg. $149 \u2013 70% OFF):<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/qujLU2ry?coupon_code=CYBERMONDAY70\"><span>https:\/\/programs.carrotsncake.com\/offers\/qujLU2ry?coupon_code=CYBERMONDAY70<\/span><\/a><span>\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2024 Lean Summer Solution \u2013 $59 (reg. $197 \u2013 70% OFF):<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/kdjw7CNG?coupon_code=CYBERMONDAY70\"><span>https:\/\/programs.carrotsncake.com\/offers\/kdjw7CNG?coupon_code=CYBERMONDAY70<\/span><\/a><span>\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lean Summer Solution Bundle \u2013 $69 (reg. $346 \u2013 80% OFF):<br \/><\/span><a href=\"https:\/\/programs.carrotsncake.com\/offers\/L2RtYeKc?coupon_code=CYBERMONDAY80\"><span style=\"font-weight: 400;\">https:\/\/programs.carrotsncake.com\/offers\/L2RtYeKc?coupon_code=CYBERMONDAY80<\/span><\/a><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Add your name to the waitlist for Next Level Lean (launching January 2025):<br \/><\/span><a href=\"https:\/\/carrotsncake.ck.page\/nll-waitlist\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/carrotsncake.ck.page\/nll-waitlist<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are You Ready for Fat Loss Quiz:<br \/><\/span><a href=\"https:\/\/www.tryinteract.com\/share\/quiz\/671917590d7f820015737265\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/www.tryinteract.com\/share\/quiz\/671917590d7f820015737265<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Connect with Tina Haupert:<br \/><\/span><a href=\"https:\/\/carrotsncake.com\/\"><span>https:\/\/carrotsncake.com\/<\/span><\/a><br \/><span>Facebook: <\/span><a href=\"https:\/\/www.facebook.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\"><span>Carrots \u2018N\u2019 Cake<\/span><\/a><br \/><span>Instagram: <\/span><a href=\"https:\/\/www.instagram.com\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\"><span>carrotsncake<\/span><\/a><span><br \/><\/span><span>YouTube: <\/span><a href=\"https:\/\/www.youtube.com\/user\/carrotsncake\" rel=\"nofollow noopener\" target=\"_blank\"><span>Tina Haupert<\/span><\/a> <span>\u00a0<br \/><\/span><span>Pinterest: <\/span><a href=\"https:\/\/www.pinterest.com\/carrotsncake\/\" rel=\"nofollow noopener\" target=\"_blank\"><span>Carrots \u2018N\u2019 Cake Hormone Testing &amp; Nutrition Coaching<\/span><\/a><span> \u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">About Tina Haupert:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina Haupert is the owner of Carrots \u2018N\u2019 Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.<\/span><\/p>\n<p>\t\t\t\t<!--Podscribe (podscribe.ai) embed code--><\/p>\n<p>\t\t\t\t<!--End Podscribe embed code-->\n\t\t\t\t\t<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/carrotsncake.com\/ep251-dont-get-a-puppy-other-life-updates\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, Tina shares some exciting updates and a new direction for the podcast, including inviting listeners to leave a review for a chance to win exclusive CNC merch. Tina also shares personal highlights, including her recent adventures with her new puppy Queso, home projects, her ongoing journey with ulcerative colitis, and her holiday &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12120","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12120"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12120\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}