{"id":12081,"date":"2016-06-18T01:35:02","date_gmt":"2016-06-17T18:35:02","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=12081"},"modified":"2016-06-18T01:35:02","modified_gmt":"2016-06-17T18:35:02","slug":"yoga-for-confidence-boat-pose","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=12081","title":{"rendered":"Yoga For Confidence \u2013 Boat Pose"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/a-GSXaUcPFI?autoplay=1&#038;cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Check out this simple partner yoga move from yoga therapist Michelle Fury to help you relax and build confidence. If you don\u2019t get it perfect, that\u2019s okay. Have fun with it, because being silly and laughing can sometimes be the best antidote for stress.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=a-GSXaUcPFI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out this simple partner yoga move from yoga therapist Michelle Fury to help you relax and build confidence. If you don\u2019t get it perfect, that\u2019s okay. Have fun with it, because being silly and laughing can sometimes be the best antidote for stress. source<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12081","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12081"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/12081\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}