{"id":11900,"date":"2017-10-10T02:47:41","date_gmt":"2017-10-09T19:47:41","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11900"},"modified":"2017-10-10T02:47:41","modified_gmt":"2017-10-09T19:47:41","slug":"core-exercise-bridge-on-physioball-with-leg-extension","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11900","title":{"rendered":"Core Exercise: Bridge on Physioball with Leg Extension"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Tu2ykTbxOFU?autoplay=1&#038;cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Learn how to correctly perform a bridge on physio ball with leg extension exercise for core strengthening from our pediatric spine experts.<\/p>\n<p>If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional.<\/p>\n<p>Learn more about our pediatric Spine Program: https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/spine-and-back\/<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Tu2ykTbxOFU\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to correctly perform a bridge on physio ball with leg extension exercise for core strengthening from our pediatric spine experts. 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