{"id":11704,"date":"2024-10-25T10:52:34","date_gmt":"2024-10-25T03:52:34","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11704"},"modified":"2024-10-25T10:52:34","modified_gmt":"2024-10-25T03:52:34","slug":"rip-my-feet-after-3-italian-cities-in-7-days","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11704","title":{"rendered":"RIP my feet after 3 Italian cities in 7 days"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE!<\/p>\n<h2><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-46092\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800851_18475977352033811_2221313251590707621_n.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"cassey ho eating gelato in venice\" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800851_18475977352033811_2221313251590707621_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800851_18475977352033811_2221313251590707621_n.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800851_18475977352033811_2221313251590707621_n.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800851_18475977352033811_2221313251590707621_n.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800851_18475977352033811_2221313251590707621_n.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/h2>\n<h2>Biggest accomplishments:<\/h2>\n<p>\u2714\ufe0f Finally walking the ancient streets of Pompeii and seeing the famous cast of the man who tried to get up in his last moments (so tragic).<br \/>\u2714\ufe0f Riding a gondola in the actual Venice canals (not the one in LA or the one in Vegas haha).<br \/>\u2714\ufe0f 30,000 steps a day (honestly v proud).<br \/>\u2714\ufe0f Seeing our friends tie the knot on the Amalfi coast (so romantic).<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46091\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463648911_18475977361033811_7526520206508246471_n.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"\" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463648911_18475977361033811_7526520206508246471_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463648911_18475977361033811_7526520206508246471_n.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463648911_18475977361033811_7526520206508246471_n.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463648911_18475977361033811_7526520206508246471_n.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463648911_18475977361033811_7526520206508246471_n.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46088\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800768_18475977421033811_3849603589908425389_n.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"cassey ho italy \" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800768_18475977421033811_3849603589908425389_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800768_18475977421033811_3849603589908425389_n.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800768_18475977421033811_3849603589908425389_n.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800768_18475977421033811_3849603589908425389_n.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463800768_18475977421033811_3849603589908425389_n.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/p>\n<h2><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46084\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463803113_18475977493033811_2550154653456227241_n.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"apple watch 30,000 steps italy blogilates\" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463803113_18475977493033811_2550154653456227241_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463803113_18475977493033811_2550154653456227241_n.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463803113_18475977493033811_2550154653456227241_n.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463803113_18475977493033811_2550154653456227241_n.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463803113_18475977493033811_2550154653456227241_n.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/h2>\n<h2>Biggest Travel Learnings:<\/h2>\n<p>\u2714\ufe0f Flats can still be extremely painful (women need better options for cute, comfy, dressy shoes).<br \/>\u2714\ufe0f Don\u2019t travel without cash (oops).<br \/>\u2714\ufe0f Don\u2019t travel without a debit card esp when you forgot the cash (let\u2019s just say stressing out about not being able to pay for things in euros was 100% the backbone of this trip).<br \/>\u2714\ufe0f Always pack your personal bag with emergency undies, contacts, toothbrushes, skincare etc bc when we missed our connecting flight back to the U.S. due to a delay, we were stranded for the night in a foreign city with NOTHING.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46085\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463473817_18475977523033811_891925422341926456_n.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"pizza and pasta in italy blogilates\" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463473817_18475977523033811_891925422341926456_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463473817_18475977523033811_891925422341926456_n.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463473817_18475977523033811_891925422341926456_n.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463473817_18475977523033811_891925422341926456_n.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463473817_18475977523033811_891925422341926456_n.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46082\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463756528_18475977412033811_1160237189634591492_n-1.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"amalfi coast blogilates\" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463756528_18475977412033811_1160237189634591492_n-1.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463756528_18475977412033811_1160237189634591492_n-1.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463756528_18475977412033811_1160237189634591492_n-1.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463756528_18475977412033811_1160237189634591492_n-1.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463756528_18475977412033811_1160237189634591492_n-1.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/blogilates\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-46083\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463792661_18475977439033811_2354221741537869060_n.jpg?resize=800%2C1000&amp;ssl=1\" alt=\"cassey and sam amalfi coast wedding blogilates\" width=\"800\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463792661_18475977439033811_2354221741537869060_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463792661_18475977439033811_2354221741537869060_n.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463792661_18475977439033811_2354221741537869060_n.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463792661_18475977439033811_2354221741537869060_n.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2024\/10\/463792661_18475977439033811_2354221741537869060_n.jpg?resize=152%2C190&amp;ssl=1 152w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\"\/><\/a><\/p>\n<p>Amalfi, Venice and Rome were so impressive \u2013 rich with history and bursting with stunning architecture, but it was A LOT to take in in such a short amount of time.<\/p>\n<p>I need a vacation after this vacation \ud83d\ude05<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-40823 alignleft\" src=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2023\/03\/Cassey-Signature.webp?resize=183%2C137&amp;ssl=1\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" srcset=\"https:\/\/i0.wp.com\/www.blogilates.com\/wp-content\/uploads\/2023\/03\/Cassey-Signature.webp?resize=183%2C137&amp;ssl=1 300w, https:\/\/www.blogilates.com\/wp-content\/uploads\/2023\/03\/Cassey-Signature-253x190.webp 253w\" alt=\"\" width=\"183\" height=\"137\" data-recalc-dims=\"1\"\/><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.blogilates.com\/blog\/italy-trip-recap\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE! Biggest accomplishments: \u2714\ufe0f Finally walking the ancient streets of Pompeii and seeing the famous cast of the man who tried to get up in his last moments &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11704","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11704"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11704\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}