{"id":11589,"date":"2024-10-22T05:50:17","date_gmt":"2024-10-21T22:50:17","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11589"},"modified":"2024-10-22T05:50:17","modified_gmt":"2024-10-21T22:50:17","slug":"wwe-legend-torrie-wilson-shares-tips-for-overcoming-struggle-workouts","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11589","title":{"rendered":"WWE Legend Torrie Wilson Shares Tips for Overcoming &#8216;Struggle Workouts&#8217;"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Social media is awash with bright and beautiful things consistently bossing each workout so its great to hear that even WWE legends like Torrie Wilson have their off days, or \u201cstruggle workouts,\u201d as she likes to call them. The answer to turning lethargy into love? It\u2019s all about showing up.<\/p>\n<p>\u201cHere\u2019s a preview of my struggle day workout,\u201d explained the WWE Hall of Famer and super-fit mom in a recent Instagram post. \u201cStruggle day\u2019s all look different for me, except for one thing: I still show the heck up. It may not be pretty but let\u2019s be real, every day is not going to be awesome in every aspect of life.\u201d<\/p>\n<h2>Not All Workouts Are as Pretty as Torrie Wilson<\/h2>\n<p>While Torrie Wilson sent hearts racing and earned global fame during her time in WWE, the reality of being such a hard-working athlete has certainly presented it\u2019s fair share of challenges. After Wilson left the ring, she was forced to have back surgery, and is still plagued by pain to this day. Like the rest of us, smashing in a solid workout means juggling our ailments along with work and family life. \u201cSometimes it\u2019s struggle weeks or months,\u201d she admits. \u201cWhat are we gonna do, just not show up?\u201d asks the beauty.<\/p>\n<p>Fortunately, not every fitness influencer on social media tries to present themself as a cyborg. \u201cIt\u2019s easy to think everyone else just crushes life every day. Not true!\u201d asserts Wilson, reassuringly. \u201cWe just gotta showup however we can and understand that the consistency with our habits is what sets us apart from the pack. And leads to lifelong habits.\u201d<\/p>\n<p>This star is not wrong, because <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7922504\/\" target=\"_blank\" rel=\"noopener\">studies show<\/a> that integrating workouts into daily life is a great way to adhere to being active in the long term, and this can be bolstered by other tools such as group exercise or specific goal setting. \u201cFor me, showing up to my workouts is such an ingrained lifelong habit that even when I\u2019m pretty sure the workout may suck, I can\u2019t help but show up anyway and try,\u201d says Wilson. \u201cThere\u2019s no single best way to do anything. Just never stop searching for ways to get yourself to show up baby.\u201d<\/p>\n<p>This sentiment proved to be exactly what many of us needed before our own struggle workouts. \u201cI love your inspiration, Torrie,\u201d wrote one fan. \u201cI\u2019m glad so you posted this. It\u2019s nice to know that even you have struggle days too,\u201d added another.<\/p>\n<p><strong>For more fit-spiration, follow Torrie Wilson on <a href=\"https:\/\/www.instagram.com\/torriewilson\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/strong><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/pro-tips\/wwe-legend-torrie-wilson-shares-tips-to-overcome-struggle-workouts\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Social media is awash with bright and beautiful things consistently bossing each workout so its great to hear that even WWE legends like Torrie Wilson have their off days, or \u201cstruggle workouts,\u201d as she likes to call them. The answer to turning lethargy into love? It\u2019s all about showing up. \u201cHere\u2019s a preview of my &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11589","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11589"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11589\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}