{"id":11231,"date":"2021-05-28T23:27:02","date_gmt":"2021-05-28T16:27:02","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11231"},"modified":"2021-05-28T23:27:02","modified_gmt":"2021-05-28T16:27:02","slug":"exercises-with-an-athletic-trainer-mountain-climbers-with-sliders","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11231","title":{"rendered":"Exercises with an Athletic Trainer: Mountain Climbers with Sliders"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Ck_hRt6HMC8?autoplay=1&#038;cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Children&#8217;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do Mountain Climbers with Sliders. This exercise improves strength and stability by targeting the core as well as your hip flexors. Watch to learn the proper form for this exercise. <\/p>\n<p>To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, visit https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/. <\/p>\n<p>Connect with Children\u2019s Colorado:<br \/>\nInstagram: https:\/\/www.instagram.com\/childrenscolo<br \/>\nFacebook: https:\/\/www.facebook.com\/childrenshospitalcolorado<br \/>\nTwitter: https:\/\/twitter.com\/ChildrensColo<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/company\/children&#8217;s-hospital-colorado<br \/>\nWebsite: http:\/\/www.childrenscolorado.org<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Ck_hRt6HMC8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Children&#8217;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do Mountain Climbers with Sliders. This exercise improves strength and stability by targeting the core as well as your hip flexors. Watch to learn the proper form for this exercise. To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-11231","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Children&#039;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do Mountain Climbers with Sliders. This exercise improves strength and stability by targeting the core as well as your hip flexors. Watch to learn the proper form for this exercise. 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Watch to learn the proper form for this exercise. To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=11231\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-05-28T16:27:02+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-05-28T16:27:02+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Exercises with an Athletic Trainer: Mountain Climbers with Sliders - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Children&#039;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do Mountain Climbers with Sliders. This exercise improves strength and stability by targeting the core as well as your hip flexors. Watch to learn the proper form for this exercise. 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