{"id":11226,"date":"2021-06-11T01:10:04","date_gmt":"2021-06-10T18:10:04","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11226"},"modified":"2021-06-11T01:10:04","modified_gmt":"2021-06-10T18:10:04","slug":"exercises-with-an-athletic-trainer-single-leg-balance","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11226","title":{"rendered":"Exercises with an Athletic Trainer: Single Leg Balance"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Z9_ThjKQyOg?autoplay=1&#038;cc_load_policy=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Children&#8217;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do a single leg balance. This exercise helps improve ankle stability through balance and proprioception training. Watch to learn the proper form for this exercise. <\/p>\n<p>To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, visit https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/. <\/p>\n<p>Connect with Children\u2019s Colorado:<br \/>\nInstagram: https:\/\/www.instagram.com\/childrenscolo<br \/>\nFacebook: https:\/\/www.facebook.com\/childrenshospitalcolorado<br \/>\nTwitter: https:\/\/twitter.com\/ChildrensColo<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/company\/children&#8217;s-hospital-colorado<br \/>\nWebsite: http:\/\/www.childrenscolorado.org<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Z9_ThjKQyOg\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Children&#8217;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do a single leg balance. This exercise helps improve ankle stability through balance and proprioception training. Watch to learn the proper form for this exercise. To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, visit https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/. Connect with Children\u2019s &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-11226","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Children&#039;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do a single leg balance. This exercise helps improve ankle stability through balance and proprioception training. Watch to learn the proper form for this exercise. To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, visit https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/. 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To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, visit https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/. Connect with Children\u2019s\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/loudhdtv.com\/?p=11226\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-06-10T18:10:04+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-06-10T18:10:04+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Exercises with an Athletic Trainer: Single Leg Balance - LOUDHDTV\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Children&#039;s Hospital Colorado athletic trainer Dan shows patients and student athletes how to do a single leg balance. This exercise helps improve ankle stability through balance and proprioception training. 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To learn more about the Sports Medicine Center at Children\u2019s Hospital Colorado, visit https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/. 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