{"id":11024,"date":"2024-10-05T06:12:05","date_gmt":"2024-10-04T23:12:05","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11024"},"modified":"2024-10-05T06:12:05","modified_gmt":"2024-10-04T23:12:05","slug":"tarta-de-chocolate-y-mantequilla-de-mani","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11024","title":{"rendered":"Tarta de chocolate y mantequilla de man\u00ed"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"post-177077\">\n\t<!-- .entry-header --><\/p>\n<div class=\"entry__meta show-for-xmedium\">\n\t\t<span class=\"posted-on\"><br \/>\n\t\t\t<time class=\"entry-updated updated\" itemprop=\"dateUpdated\" datetime=\"2024-10-04T11:04:59-07:00\" title=\"Friday, October 4, 2024, 11:04 am\">October 4, 2024<\/time><br \/>\n\t\t<\/span><br \/>\n\t\t<span class=\"entry-author\">| BY: <a href=\"https:\/\/www.beachbodyondemand.com\/blog\/author\/beachbody\" title=\"Posts by BODi\" class=\"author url fn\" rel=\"author\" itemprop=\"url\"><span itemprop=\"name\">BODi<\/span><\/a><\/span>\t<\/div>\n<div class=\"entry__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"lazy-load attachment-article_featured wp-post-image\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/themes\/BeachbodyBlog\/assets\/img\/blank.png\" data-src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/11\/Banana-Honeymoon-Shakeology-Pie-715x358.jpg\" data-srcset=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/11\/Banana-Honeymoon-Shakeology-Pie-715x358.jpg 715w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/11\/Banana-Honeymoon-Shakeology-Pie-394x197.jpg 394w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/11\/Banana-Honeymoon-Shakeology-Pie-340x170.jpg 340w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/11\/Banana-Honeymoon-Shakeology-Pie.jpg 960w\" alt=\"Tarta de chocolate y mantequilla de man\u00ed\" sizes=\"(min-width: 415px) 715px, (min-width: 361px) 394px, 340px\"\/>\n\t\t\t\t\t<\/div>\n<div class=\"entry__content entry-content\" itemprop=\"articleBody\">\n<p><strong>Tiempo total: <\/strong>10 <span class=\"TextRun SCXW206338882 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW206338882 BCX0\">min + 1 h para enfriar<br \/><\/span><\/span><strong><span class=\"TextRun SCXW161346645 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161346645 BCX0\">Tiempo de preparaci\u00f3n: <\/span><\/span><\/strong><span class=\"TextRun SCXW161346645 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161346645 BCX0\">10 <\/span><\/span><span class=\"TextRun SCXW161346645 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161346645 BCX0\">min<br \/><\/span><\/span><strong>Tiempo de <span class=\"TextRun SCXW6312048 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW6312048 BCX0\">cocci\u00f3n:<\/span><\/span><\/strong><span class=\"TextRun SCXW6312048 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW6312048 BCX0\"> ninguno<br \/><strong>Porciones: <\/strong><span class=\"TextRun SCXW132291278 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW132291278 BCX0\">12 porciones de 1\u202frebanada c\/u<\/span><\/span><\/span><\/span><\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li><span data-contrast=\"none\">2 cdas.<\/span> <span data-contrast=\"none\">leche de almendras sin endulzante<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">340 g \/ 12\u202foz<\/span> <span data-contrast=\"none\">tofu org\u00e1nico firme (o sin escurrir)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">2 porciones<\/span> <a href=\"https:\/\/www.bodi.com\/us\/en\/pn\/shakeology?ICID=BLOG_SHK_PKS\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">Shakeology de chocolate<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">130 g \/ \u00bd taza<\/span> <span data-contrast=\"none\">mantequilla de man\u00ed 100\u202f% natural<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">2 <\/span><span data-contrast=\"none\">pl\u00e1tanos maduros grandes, cortados en trozos<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">1 cda.<\/span> <span data-contrast=\"none\">miel<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">1 <\/span><span data-contrast=\"none\">corteza para tarta de galleta Graham<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259,&quot;469777462&quot;:[3119],&quot;469777927&quot;:[0],&quot;469777928&quot;:[1]}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2>Instrucciones<\/h2>\n<ol>\n<li><span data-contrast=\"none\">Coloca la leche, el tofu, las porciones de Shakeology, la mantequilla de man\u00ed, los pl\u00e1tanos y la miel en la licuadora; t\u00e1pala. Lic\u00faa hasta lograr una consistencia suave.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Vierte la mezcla de tofu en la corteza para tarta; refrig\u00e9ralo durante al menos 1 hora, o hasta que est\u00e9 firme.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Corta en 12 porciones.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Sirve de inmediato o guarda en un recipiente herm\u00e9tico en el refrigerador hasta por 1 mes.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ol>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-149942\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/10\/14100630\/Chocolate-Peanut-Butter-Pie.600.RDP_.jpg\" alt=\"Slice of Chocolate Shakeology Peanut Butter Pie on a plate\" width=\"600\" height=\"400\"\/><\/h2>\n<h2><span class=\"TextRun MacChromeBold SCXW4349607 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW4349607 BCX0\">0g <\/span><\/span><span class=\"TextRun MacChromeBold SCXW4349607 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW4349607 BCX0\">Az\u00facares a\u00f1adidos<\/span><\/span><span class=\"TextRun SCXW4349607 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW4349607 BCX0\">\u00a0<\/span><\/span><\/h2>\n<p>Informaci<span class=\"TextRun Underlined SCXW179442035 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW179442035 BCX0\">\u00f3n nutricional (por porci\u00f3n):<\/span><\/span><\/p>\n<ul>\n<li><span data-contrast=\"none\"><strong>Calor\u00edas:<\/strong> 227<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Total de grasa:<\/strong> 12 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Grasa saturada:<\/strong> 2 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Colesterol:<\/strong> 1 mg<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Sodio:<\/strong> 119 mg<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Carbohidratos:<\/strong> 22 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Fibra:<\/strong> 3 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Total de az\u00facares:<\/strong> 8 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Az\u00facares a\u00f1adidos:<\/strong> 4 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Prote\u00edna:<\/strong> 9 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"TextRun MacChromeBold SCXW236787311 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW236787311 BCX0\">F<\/span><\/span><span class=\"TextRun MacChromeBold SCXW236787311 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW236787311 BCX0\">\u00f3<\/span><\/span><span class=\"TextRun MacChromeBold SCXW236787311 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW236787311 BCX0\">rmula<\/span><span class=\"NormalTextRun SCXW236787311 BCX0\"> Original<\/span><\/span><span class=\"TextRun SCXW236787311 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW236787311 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW236787311 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}\">\u00a0<\/span><\/h2>\n<p>Informaci<span class=\"TextRun Underlined SCXW179442035 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW179442035 BCX0\">\u00f3n nutricional (por porci\u00f3n):<\/span><\/span><\/p>\n<ul>\n<li><span data-contrast=\"none\"><strong>Calor\u00edas:<\/strong> 230<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Total de grasa:<\/strong> 12 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Grasa saturada:<\/strong> 2 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Colesterol:<\/strong> 2 mg<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Sodio:<\/strong> 114 mg<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Carbohidratos:<\/strong> 23 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Fibra:<\/strong> 2 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Total de az\u00facares:<\/strong> 9 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Az\u00facares a\u00f1adidos:<\/strong> 5 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Prote\u00edna:<\/strong> 9 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #800080;\"><a href=\"https:\/\/www.teambeachbody.com\/shop\/us\/d\/beachbody-portion-control-7-piece-container-kit-BBPortionControlContainer?ICID=BLOG_PFC&amp;refsource=Blog\" target=\"_blank\" rel=\"noopener\">Porciones equivalents de los recipientes de Portion Fix<\/a>\u00a0<\/span><\/strong><\/p>\n<p><span data-contrast=\"none\">\u00bd rojo<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/><\/span><span data-contrast=\"none\">1 amarillo<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/><\/span><span data-contrast=\"none\">2 cdtas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.teambeachbody.com\/shop\/us\/b\/nutrition-programs\/2bmindset?ICID=BLOG_2BMINDSET&amp;refsource=Blog\" target=\"_blank\" rel=\"noopener\">\u201c<span class=\"TextRun MacChromeBold SCXW89700827 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW89700827 BCX0\">\u00a1Prepara tu plato!\u201d de 2B Mindset<\/span><\/span><\/a><\/strong><\/span><\/p>\n<p><span class=\"TextRun SCXW223203207 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW223203207 BCX0\">Disfruta este refrigerio de manera ocasional. No te olvides de registrarlo.<\/span><\/span><\/p>\n<\/p><\/div>\n<p><!-- .entry-content -->\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.beachbodyondemand.com\/blog\/chocolate-peanut-butter-pie-es\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>October 4, 2024 | BY: BODi Tiempo total: 10 min + 1 h para enfriarTiempo de preparaci\u00f3n: 10 minTiempo de cocci\u00f3n: ningunoPorciones: 12 porciones de 1\u202frebanada c\/u Ingredientes 2 cdas. leche de almendras sin endulzante\u00a0 340 g \/ 12\u202foz tofu org\u00e1nico firme (o sin escurrir)\u00a0 2 porciones Shakeology de chocolate\u00a0 130 g \/ \u00bd taza &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11024","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11024"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11024\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}