{"id":11022,"date":"2024-10-05T05:11:10","date_gmt":"2024-10-04T22:11:10","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=11022"},"modified":"2024-10-05T05:11:10","modified_gmt":"2024-10-04T22:11:10","slug":"shakeology-de-pay-de-calabaza","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=11022","title":{"rendered":"Shakeology de pay de calabaza"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div id=\"post-177079\">\n\t<!-- .entry-header --><\/p>\n<div class=\"entry__meta show-for-xmedium\">\n\t\t<span class=\"posted-on\"><br \/>\n\t\t\t<time class=\"entry-updated updated\" itemprop=\"dateUpdated\" datetime=\"2024-10-04T11:05:14-07:00\" title=\"Friday, October 4, 2024, 11:05 am\">October 4, 2024<\/time><br \/>\n\t\t<\/span><br \/>\n\t\t<span class=\"entry-author\">| BY: <a href=\"https:\/\/www.beachbodyondemand.com\/blog\/author\/beachbody\" title=\"Posts by BODi\" class=\"author url fn\" rel=\"author\" itemprop=\"url\"><span itemprop=\"name\">BODi<\/span><\/a><\/span>\t<\/div>\n<div class=\"entry__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"lazy-load attachment-article_featured wp-post-image\" src=\"https:\/\/bodiblog.wpenginepowered.com\/wp-content\/themes\/BeachbodyBlog\/assets\/img\/blank.png\" data-src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/11\/16130012\/Pumpkin-Pie-Shakeology.960-715x358.jpg\" data-srcset=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/11\/16130012\/Pumpkin-Pie-Shakeology.960-715x358.jpg 715w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/11\/16130012\/Pumpkin-Pie-Shakeology.960-394x197.jpg 394w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/11\/16130012\/Pumpkin-Pie-Shakeology.960-340x170.jpg 340w, https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/11\/16130012\/Pumpkin-Pie-Shakeology.960.jpg 960w\" alt=\"Shakeology de pay de calabaza\" sizes=\"(min-width: 415px) 715px, (min-width: 361px) 394px, 340px\"\/>\n\t\t\t\t\t<\/div>\n<div class=\"entry__content entry-content\" itemprop=\"articleBody\">\n<p><strong>Tiempo total: <\/strong><span class=\"TextRun SCXW206338882 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW206338882 BCX0\">5 min<br \/><\/span><\/span><strong><span class=\"TextRun SCXW161346645 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161346645 BCX0\">Tiempo de preparaci\u00f3n: <\/span><\/span><\/strong><span class=\"TextRun SCXW161346645 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161346645 BCX0\">5 <\/span><\/span><span class=\"TextRun SCXW161346645 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161346645 BCX0\">min<br \/><\/span><\/span><strong>Tiempo de <span class=\"TextRun SCXW6312048 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW6312048 BCX0\">cocci\u00f3n:<\/span><\/span><\/strong><span class=\"TextRun SCXW6312048 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW6312048 BCX0\"> ninguno<br \/><strong>Porciones:\u00a0<\/strong>1<\/span><\/span><\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li><span data-contrast=\"none\">240 ml \/ 1 taza de leche de almendras sin endulzante<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">170 g \/ 1 taza de hielo<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">1 porci\u00f3n de <a href=\"https:\/\/www.bodi.com\/us\/en\/pn\/shakeology?ICID=BLOG_SHK_PKS\" target=\"_blank\" rel=\"noopener\">Shakeology de vainilla<\/a><\/span><\/li>\n<li><span data-contrast=\"none\">120 g \/ \u00bd taza de pur\u00e9 de calabaza 100 % natural<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">5 mitades de nueces pecanas sin sal, picado grueso<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">1 cdta. de extracto de vainilla puro<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">1 cdta. de especias en polvo para tarta de calabaza<\/span><\/li>\n<\/ul>\n<h2>Instrucciones<\/h2>\n<ol>\n<li><span class=\"TextRun SCXW215642874 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">Coloca<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\"> la leche de <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">a<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">lmendras<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\">,<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">e<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">l<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">h<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">ielo<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\">,<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\"> la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">p<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">orci\u00f3n<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">de Shakeology, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">e<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">l<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">p<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">ur\u00e9<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">de calabaza, las <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">n<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">ueces<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">p<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">ecanas<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\">,<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">e<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">l<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">e<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">xtracto<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">y las <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">e<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">specias<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">para <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">t<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">arta<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">de calabaza <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">e<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">n<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">l<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">icuadora<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\">;<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">t<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">\u00e1pala<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\">.<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">L<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">ic\u00faa<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">hasta <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">l<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">ograr<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">u<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">na<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">c<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">onsistencia<\/span> <span class=\"NormalTextRun SCXW215642874 BCX0\">suave. Sirve de <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">i<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW215642874 BCX0\">nmediato<\/span><span class=\"NormalTextRun SCXW215642874 BCX0\">.<\/span><\/span><span class=\"EOP SCXW215642874 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-143262\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/11\/16130005\/Pumpkin-Pie-Shakeology.600.jpg\" alt=\"Pumpkin Pie Shakeology in a glass\" width=\"600\" height=\"400\"\/><\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW133923534 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133923534 BCX0\">0g <\/span><\/span><span class=\"TextRun MacChromeBold SCXW133923534 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW133923534 BCX0\">Az\u00facares a\u00f1adidos<\/span><\/span><\/h2>\n<p>Informaci<span class=\"TextRun Underlined SCXW179442035 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW179442035 BCX0\">\u00f3n nutricional (por porci\u00f3n):<\/span><\/span><\/p>\n<ul>\n<li><span data-contrast=\"none\"><strong>Calor\u00edas:<\/strong> 290<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Total<\/strong><span data-contrast=\"auto\"><strong> de grasa:<\/strong> 11 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Grasa saturada:<\/strong> 1 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Colesterol:<\/strong> 5 mg<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Sodio:<\/strong> 422 <\/span><span data-contrast=\"auto\">mg<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Carbohidratos:<\/strong> 26 <\/span><span data-contrast=\"auto\">g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Fibra: <\/strong><span data-contrast=\"auto\">12 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Total<\/strong><span data-contrast=\"auto\"><strong> de az\u00facares:<\/strong> 6 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Az\u00facares a\u00f1adidos:<\/strong> 1 <\/span><span data-contrast=\"auto\">g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Prote\u00edna<\/strong><span data-contrast=\"auto\"><strong>:<\/strong> 20 g<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"TextRun MacChromeBold SCXW236787311 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW236787311 BCX0\">F<\/span><\/span><span class=\"TextRun MacChromeBold SCXW236787311 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW236787311 BCX0\">\u00f3<\/span><\/span><span class=\"TextRun MacChromeBold SCXW236787311 BCX0\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW236787311 BCX0\">rmula<\/span><span class=\"NormalTextRun SCXW236787311 BCX0\"> Original<\/span><\/span><\/h2>\n<p>Informaci<span class=\"TextRun Underlined SCXW179442035 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW179442035 BCX0\">\u00f3n nutricional (por porci\u00f3n):<\/span><\/span><\/p>\n<ul>\n<li><span data-contrast=\"none\"><strong>Calor\u00edas:<\/strong> 290<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Total<\/strong><span data-contrast=\"auto\"><strong> de grasa:<\/strong> 11 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Grasa saturada:<\/strong> 1 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Colesterol:<\/strong> 10 mg<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Sodio:<\/strong> 342 mg<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Carbohidratos:<\/strong> 29 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Fibra:<\/strong> 12 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Total<\/strong><span data-contrast=\"auto\"><strong> de az\u00facares:<\/strong> 12 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><strong>Az\u00facares a\u00f1adidos:<\/strong> 5 g<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><strong>Prote\u00edna<\/strong><span data-contrast=\"auto\"><strong>:<\/strong> 20 g<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #800080;\"><a href=\"https:\/\/www.teambeachbody.com\/shop\/us\/d\/beachbody-portion-control-7-piece-container-kit-BBPortionControlContainer?ICID=BLOG_PFC&amp;refsource=Blog\" target=\"_blank\" rel=\"noopener\">Porciones equivalents de los recipientes de Portion Fix<\/a>\u00a0<\/span><\/strong><\/p>\n<p><span class=\"TextRun SCXW124448149 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW124448149 BCX0\">\u00bd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124448149 BCX0\">morado<br \/><\/span><\/span><span class=\"TextRun SCXW124448149 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW124448149 BCX0\">1 rojo<br \/><\/span><\/span><span class=\"TextRun SCXW124448149 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW124448149 BCX0\">\u00bd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124448149 BCX0\">azul<br \/><\/span><\/span><span class=\"TextRun SCXW124448149 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW124448149 BCX0\">1 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW124448149 BCX0\">cdta<\/span><span class=\"NormalTextRun SCXW124448149 BCX0\">.<\/span><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.teambeachbody.com\/shop\/us\/b\/nutrition-programs\/2bmindset?ICID=BLOG_2BMINDSET&amp;refsource=Blog\" target=\"_blank\" rel=\"noopener\">\u201c<span class=\"TextRun MacChromeBold SCXW89700827 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW89700827 BCX0\">\u00a1Prepara tu plato!\u201d de 2B Mindset<\/span><\/span><\/a><\/strong><\/span><\/p>\n<p><span class=\"TextRun SCXW135335387 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW135335387 BCX0\">\u00a1Esta <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW135335387 BCX0\">receta<\/span><span class=\"NormalTextRun SCXW135335387 BCX0\"> es perfecta para <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW135335387 BCX0\">el<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW135335387 BCX0\">desayuno<\/span><span class=\"NormalTextRun SCXW135335387 BCX0\">!<\/span><\/span><\/p>\n<\/p><\/div>\n<p><!-- .entry-content -->\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><a href=\"https:\/\/www.beachbodyondemand.com\/blog\/pumpkin-pie-shakeology-es\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>October 4, 2024 | BY: BODi Tiempo total: 5 minTiempo de preparaci\u00f3n: 5 minTiempo de cocci\u00f3n: ningunoPorciones:\u00a01 Ingredientes 240 ml \/ 1 taza de leche de almendras sin endulzante\u00a0 170 g \/ 1 taza de hielo\u00a0 1 porci\u00f3n de Shakeology de vainilla 120 g \/ \u00bd taza de pur\u00e9 de calabaza 100 % natural\u00a0 5 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11022","post","type-post","status-publish","format-standard","hentry","category-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11022"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/11022\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}