{"id":10668,"date":"2024-09-27T03:32:40","date_gmt":"2024-09-26T20:32:40","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=10668"},"modified":"2024-09-27T03:32:40","modified_gmt":"2024-09-26T20:32:40","slug":"homemade-seasoned-salt","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=10668","title":{"rendered":"Homemade Seasoned Salt"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<\/p>\n<div>\n<p>Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason jar of this homemade seasoning mix in my spice cabinet. It easily goes in <a href=\"https:\/\/wellnessmama.com\/recipes\/soups-stews\/\">soups and stews<\/a>, on chicken or beef dishes, and even adds some kick to eggs and<a href=\"https:\/\/wellnessmama.com\/recipes\/breakfast\/\"> breakfast foods<\/a>.<\/p>\n<p>It\u2019s aptly named because it\u2019s literally a mixture of salt (I use <a href=\"https:\/\/wellnessmama.com\/go\/himalayan-salt\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Himalayan salt<\/a>) and spices. It takes about a minute to make (two minutes if you let a toddler help you). Plus it shortens the time it takes to season recipes since it combines many common spices.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-my-history-with-seasoned-salt\">My History With Seasoned Salt<\/h2>\n<p>It\u2019s hard for me to even type this now, but in college, Lawry\u2019s Seasoned Salt was the only seasoning I had on hand. I used it to make my ramen noodles palatable (cringe-if that\u2019s even possible) when I cooked them <a href=\"https:\/\/wellnessmama.com\/health\/microwave\/\">in the microwave<\/a> (double cringe). There are plenty of ingredients in the grocery store version that I now try to avoid!<\/p>\n<p>Instead of mineral-rich sea salt, these blends are made with table salt. You\u2019ll also find GMO cornstarch and anti-caking agents like tricalcium phosphate. And although some seasoned salt blends boast \u201cno added MSG\u201d on their labels, they\u2019re actually hiding a sneaky secret. Flip it over to read the fine print and it says the product has naturally occurring <a href=\"https:\/\/wellnessmama.com\/health\/msg-bad\/\">monosodium glutamate <\/a>from the mystery \u201cspices.\u201d<\/p>\n<p>Thankfully, my taste buds and meal choices have matured quite a bit. Now I use an upgraded version of store-bought seasoned salt and a wide array of much healthier recipes!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-seasoned-salt\">How to Make Seasoned Salt<\/h2>\n<p>This salt uses natural flavors from healthy spices, no weird mystery ingredients required! It has a flavor profile similar to taco seasoning but without the cumin. I love the universal flavor that goes with a wide variety of dishes, though you can customize it to your liking.<\/p>\n<p>Instead of regular paprika, try smoked paprika for more of a bacon flavor. Some recipes also call for turmeric which adds a nice yellow color and anti-inflammatory benefits. And if you like it spicy add a little cayenne pepper to the mix.<\/p>\n<p>This recipe really is as simple as dumping and stirring the spices together. It\u2019s a great one to make with little kids since dumping and stirring are their kitchen specialties.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-homemade-seasoned-salt\">Homemade Seasoned Salt<\/h3>\n<p>Today, I\u2019m sharing my homemade version of seasoned salt as a throwback to my poor food choices in college and to celebrate my love of real food today. After all, as Erma Bombeck said,<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cOnce you get a spice in your home, you have it forever. Women never throw out spices. The Egyptians were buried with their spices. I know which one I\u2019m taking with me when I go.\u201d<\/p>\n<\/blockquote>\n<div id=\"wprm-recipe-container-203872\" class=\"wprm-recipe-container\" data-recipe-id=\"203872\" data-servings=\"80\">\n<div class=\"wprm-recipe wprm-recipe-template-wm\">\n<div class=\"wprm-recipe-intro\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"Seasoned_Salt\" srcset=\"https:\/\/wellnessmama.com\/wp-content\/uploads\/Homemade_Seasoned_Salt_2-200x200.jpg 200w, https:\/\/wellnessmama.com\/wp-content\/uploads\/Homemade_Seasoned_Salt_2-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-pin-nopin=\"nopin\" src=\"https:\/\/wellnessmama.com\/recipes\/seasoned-salt-recipe\/?tp_image_id=494027\"\/><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Homemade Seasoned Salt Recipe<\/h2>\n<p>\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<p><span style=\"display: block;\">Homemade seasoned salt combines spices and salt for a versatile and easy to use spice that&#8217;s great with almost any dish.<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-body\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container- wprm-block-text-normal\" style=\"text-align: left;\">\n<div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n<p>Nutrition Facts<\/p>\n<p>Homemade Seasoned Salt Recipe<\/p>\n<p>\n\t\t\t\t\tAmount Per Serving\t\t\t (0.5 tsp)\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 9<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 2<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 0.2g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 0.04g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Polyunsaturated Fat 0.1g<\/span><\/p>\n<p><span class=\"nutrition-sub\">Monounsaturated Fat 0.03g<\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 719mg<\/span><span class=\"nutrition-percentage\"><strong>31%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Potassium<\/strong> 49mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 2g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 1g<\/span><span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 0.1g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 0.4g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin A<\/strong> 305IU<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Vitamin C<\/strong> 1mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Calcium<\/strong> 12mg<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Iron<\/strong> 0.4mg<\/span><span class=\"nutrition-percentage\"><strong>2%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">Adjust the quantities in this recipe up or down to make a larger or smaller amount.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"wp-block-heading\">Ways to Use Seasoned Salt<\/h3>\n<p>Looking for more ways to use your homemade seasoned salt? It adds great flavor to a variety of meat, veggie, and grain dishes. Here are a few ideas of foods to use it on!<\/p>\n<p>You can also check out all of my<a href=\"https:\/\/wellnessmama.com\/recipes\/homemade-spice-blends\/\"> homemade spice blends <\/a>here, like <a href=\"https:\/\/wellnessmama.com\/recipes\/ranch-dressing-mix\/\">ranch dressing mix<\/a> and <a href=\"https:\/\/wellnessmama.com\/recipes\/cajun-seasoning\/\">Cajun seasoning<\/a>.<\/p>\n<p><strong>What are your favorite ways to use seasoned salt? Leave a comment and let us know!<\/strong><\/p>\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/wellnessmama.com\/recipes\/seasoned-salt-recipe\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason jar of this homemade seasoning mix in my spice cabinet. It easily goes in soups and stews, on chicken or beef dishes, and even adds some kick to eggs and breakfast &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271],"tags":[],"class_list":["post-10668","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/10668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10668"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/10668\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}